What is Codependency?

Alison Answers #MissionAwake

English - March 15, 2023 16:00 - 8 minutes - 5.95 MB
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Previous Episode: Embrace Delayed Gratification and Trust the Process with Mike Sherrard

Next Episode: What Trauma Is Your Body Holding On To? with Phoebe Leona

In this solo episode, Alison defines what it means to be codependent, what it looks like, and why it is her mission to free the world of codependency. Codependency is the abandonment of self in order to please others. How often do you betray yourself in other to control how other views you? This is a plague in our society, and it stems from being taught as children to prioritize other people above ourselves.

Continuing to prioritize other people above ourselves makes us resentful people that become out of touch with what is most important to us. Codependent people do this because overall they want to be liked and have a fear of rejection, but ultimately always doing things for other people robs you of your identity and robs the other person of the opportunity to learn and do things for themselves. Tune in for more!

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