Wellness Wednesday: Getting out of SURVIVAL MODE for your health & happiness using the MIND-BODY Connection

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Hey Momma! After a short and unexpected break, I am back with another episode for you! If you've been feeling as if you are living in SURVIVAL MODE, this episode is all about how to utilize the MIND-BODY Connection to help you get out out of SURVIVAL and into getting  FULLY EXPERIENCING your life. Whether you have heard of the mind-body connection or not, get ready to jumpstart your life experience with the powerful gems in this episode. Happy Listening!

Topics this episode:
- Intro explaining the short break
- What survival mode is
-What the mind-body connection is
-How to use the mind-body connection to help you get out of survival mode


For questions and inquiries regarding this episode, the Connect Within Workshop, or the Empowerment Package... DM me on Facebook or Instagram. And if you are enjoying these episodes don't forget to subscribe and leave a rating or review. Thank you so much for listening and remember that you are powerful, you are worthy, and you are enough!

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I hope you loved this episode! Please screenshot and post in your stories or DM me with any questions or comments you have on Instagram, and don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.

CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

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Facebook: Renese Yvette