AsianBossGirl artwork

AsianBossGirl

384 episodes - English - Latest episode: 9 days ago - ★★★★★ - 894 ratings

Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing careers, social lives, cultural identities, and personal development while living in the city of Los Angeles.
What started as a passion project podcast has turned into a multi-media business that they now run full-time. On their platforms, you’ll find conversations about the nuanced experience of being an Asian American woman navigating the corporate world as a person of color, mental and emotional health as children of immigrants, interviews with inspiring Asian women (and men), and even blind dates recorded on the mic. Their mission is to make everyday Asian-American women feel heard, seen, and connected.

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Episodes

Episode 229: What to Know Before Traveling with Your SO

July 21, 2023 00:00 - 39 minutes

Traveling with your significant other, especially for the first time, can be a big test for a relationship. Planning a trip and getting out of your typical routine is a lot of fun, but aligning your travel styles can be challenging. On today’s episode, we share some of our travel stories, from Janet’s international trip to Japan with Eugene (only several months into their relationship!), to Helen and Phil’s travel mishaps overseas.  __________________________________________ Hosts: Melody Che...

Spill the Baby Tea with Helen: Nature vs. Nurture, a Second Baby!? and the Infamous Vag Tear (Q&A)

July 19, 2023 00:00 - 21 minutes

Our first Q&A for STBT!! I answer a few of your burning questions this week ~ what’s my desire for a second child now that I have a toddler? What’s the biggest noob parenting mistake I’ve made (that you can learn from)?? How much did I tear down there when giving birth?!  If you have any other burning questions, drop them in the comments of AsianBossGirl’s latest Instagram post, linked here!   I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor...

Episode 228: Let’s Get Deep - Switch Lives for a Day, Friendship Secrets, & Nipple Colors?

July 14, 2023 00:00 - 53 minutes

We’ve played many games to get to know one another better and test our friendship, but today we’re going even deeper with the card game “Let’s Get Deep”. From ice breaker questions like: “Top sheet or no top sheet?“ to deep end questions like: “What’s your least favorite sex position?”, we find out how much we still don’t know about each other in this episode! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________...

Living Well with Janet: Cycle Syncing & TCM with Lulu Ge of Elix Healing 🩸

July 12, 2023 00:00 - 35 minutes

When Lulu Ge went off birth control, she started experiencing intense health struggles. After an extensive journey, she finally found something that worked when she reconnected with her culture's practices of Traditional Chinese Medicine (TCM). She then created Elix Healing - a treatment for menstrual pain that uses Chinese medicine wisdom and modern medicine approaches. What is TCM's take on cycle syncing? When is the best time to schedule a first date during your menstrual cycle? Listen in ...

Episode 227: "Joy Ride" Is Unapologetically Raunchy & the First of Its Kind - ft. Sherry Cola

July 07, 2023 00:00 - 1 hour

We had the amazing opportunity to watch “Joy Ride” at South by Southwest and attend the premiere in LA. Both times the movie had us laughing the entire time, but also tearing up at the underlying story of identity and female friendships. Joy Ride is the first of its kind – a film where Asian women get to be raunchy, funny, and imperfect on the big screen.  It is an honor to have Sherry Cola (aka Lolo in Joy Ride) join us on the podcast today. She’s a stand up comedian and actress with such a ...

No Dumb Questions with Mel: How Much Should You Tip at Restaurants?

July 05, 2023 00:00 - 35 minutes

Today, we are going to talk about dining out and social etiquettes when going out. I'll also be joined by a close friend & social butterfly, Tim Hwang! Whether we like it or not, there are certain behaviors and etiquettes you might personally follow AND perhaps check to see if your fellow friends or potential date follow as well. From situations like if a restaurant gets your food wrong, your friends expect you to split a large meal when you only got a drink, to seeing that your date tips bel...

Episode 226: We Play the Newlywed Game with Our SOs - Featuring Eugene, Philip, & Ray (Part 2)

June 30, 2023 00:00 - 51 minutes

Our Significant Others are back with us on the couch (listen here if you missed Part 1!), this time for a little competition to see who knows their partner best. First we play the Newlywed Game, and then we get serious with some questions… about the FUTURE. For those still in the dating stage, what does the timeline for marriage look like? What values are important in the early years of a relationship? And what would we title the current chapter of our relationship?  _________________________...

Spill the Baby Tea with Helen: My Mom Spanked Me! Parenting in the 90s vs Now - feat. Momma Wu

June 28, 2023 00:00 - 33 minutes

Have you ever wondered how your parents raised you versus how you would raise your own children? My mom would tell me these stories about how we were weaned off diapers by the age of 1, that talk about SIDS and safe co-sleeping was not a popular topic of conversation, that we were spanked as a form of discipline, and organic foods? Who needs that! On this episode, I bring my mom, Momma Wu, on to talk about the differences between parenting as an immigrant mother in the 1990s and parenting as ...

Episode 225: Introducing… Our Significant Others! Featuring Eugene, Philip, & Ray (Part 1)

June 23, 2023 00:00 - 1 hour

You’ve heard us talk about our first dates, recent fights, and future goals with our Significant Others, but have you ever wondered about their side of the story? Philip, Ray, and Eugene join us today for an extra special episode where they finally get to share their perspectives firsthand. We also get to know each other better through a series of lighthearted and deep questions. Grab your boo, and follow along with the questions below! [ Him or Her? ] • Who made the first move?  • Who fart...

Living Well with Janet: How I Prepared My Body for Egg Freezing

June 21, 2023 00:00 - 19 minutes

June is Infertility Awareness Month. Around this time last year, I was just beginning my egg-freezing journey. How did I prepare for the experience? Did I take supplements? How did I exercise? Who was my support system? In this episode, I offer a high-level checklist of the key ways that I prepared myself for this significant endeavor. If you're interested in my full story with extensive details, check out: Ep 183: Janet’s Egg Freezing Journey - Giving Yourself Time to Start a Family and Ep 2...

Episode 224: Office Poops, Politics, & Printers - What We Do/Don’t Miss About Corporate

June 16, 2023 00:00 - 51 minutes

It’s been 3 years since we left our corporate jobs to work on ABG full time, and although our work looks very different from those days, there are some perks that we still miss. From benefits, to even just office supplies – what are the parts of working in Corporate that worked for us? Do we miss the “stability” of a corporate career? And, on the flip side, what are we very happy to have left behind? __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contribu...

No Dumb Questions with Mel: Did Your Asian Parents Give you the Sex Talk?!

June 14, 2023 00:00 - 17 minutes

Today, we’re talking about sex. No, not the juicy details! But the awkward conversation you may or may not have had with your parents (for me, my auntie) about the birds and the bees. Are you feeling awkward yet? haha  In this episode, I also recount how the conversation of sex was brought up and how my mother showed up for me in a way I never expected. __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T...

Episode 223: Learning to Thrive Emotionally in Relationships, with Relating Between the Lines

June 09, 2023 00:00 - 49 minutes

When it comes to conflict with friends and family, it can be difficult to clearly express and elucidate your emotions. Particularly when you factor in cultural differences and generational gaps. Relating Between the Lines (RBTL), a school for relational education, has made it their mission to equip people with the tools they need to navigate these conversations. The co-founders of RBTL, Stephanie and Norman, join us to share how their personal experiences informed their emotional development ...

Spill the Baby Tea with Helen: How to Find Yourself Again as a New Parent feat. Executive & Life Coach, Bea Kim

June 07, 2023 00:00 - 52 minutes

Today’s guest answers all of life’s burning questions. “I feel like I’ve lost myself. I don’t know who I am anymore. How do I find myself again?” “How do I live a more intentional life?” “I want to be present for my family and make Partner, but how can I do both?” “What are some tactical ways to overcome burnout?” Bea Kim is an Executive & Life Coach who primarily serves working parents, high-potential leaders and executives, and she has worked directly with larger companies like Google, Adob...

Episode 222: Janet & Mel Getting Engaged? Baby #2 for Helen? ABG Reality Show?! ABG Assumptions

June 02, 2023 00:00 - 1 hour

On this podcast, we try to be as open and candid as possible. But realistically, our public persona only represents 5% of our lives. So, we wondered how much your assumptions about us match up with what’s really going on. From our personalities (Is Helen the most outgoing?) to our careers (Is ABG writing another book?) to our future plans (Would we ever move out of LA?) - are your assumptions about us correct? __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen W...

Living Well with Janet: How I find SPACE in my life - My Meditation Journey

May 31, 2023 00:00 - 21 minutes

This episode is not about trying to convince anyone to meditate, if they aren’t somewhat interested already. I think most people I’ve spoken to don’t need to be sold on meditation and would like to start meditating, but the common hang-ups I hear are: "How do you meditate? Like what is going on when your eyes are closed? What am I supposed to be doing?" and "I've tried meditating before - I've downloaded apps, watched videos, or attended a short session - but I always fall off the habit. How ...

Episode 221: There’s Nothing Sexier Than Good Food - feat. Ronnie Woo

May 26, 2023 00:00 - 1 hour

As a society, we typically eat three meals a day, so nothing brings people together as much as food. Especially GOOD food. Today’s guest is a model turned therapist turned chef - Ronnie Woo, the author of a new cookbook, “Did You Eat Yet?” which celebrates his Asian and American heritage. What should you cook for someone on a 1st date? What dish will help you lock in a relationship? And what makes food sexy?  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu...

No Dumb Questions with Mel: What are Your Bad Habits?

May 24, 2023 00:00 - 41 minutes

"Bad" Habits. Are they really that bad? In today's episode, I bring on my first guest onto this mini show. You may know her from AsianBossGirl, Helen Wu! We share our most embarrassing habits (who else picks their noses?), the bad habits we do behind closed doors, the habits that annoy us like no other, and the bad habits we were able to transform into good.  What are some habits you're trying to get rid of? __________________________________________ Host: Melody Cheng Editor: Victoria Cheng ...

Episode 220: Navigating Divorce and Co-Parenting with Cathy Nguyen

May 19, 2023 00:00 - 46 minutes

One of the most difficult life transitions someone can go through is letting go of a relationship and going through the process of a divorce. It’s a deeply personal journey, so we are extremely grateful that our dear friend Cathy Nguyen is joining us today to share how her experience with divorce has given her a new perspective on motherhood and self-love.  Cathy has been on the ABG podcast before, but you may also recognize her from Wong Fu Productions’ “Strangers, Again” and “Strangers Neve...

Spill the Baby Tea with Helen: 5 Tips to Keep Your Relationship Strong After Having a Baby

May 17, 2023 00:00 - 52 minutes

Couples often wonder how to maintain their romantic spark after having a baby. HOW DO YOU KEEP THE FIRE GOING?!?! On this week’s episode of Spill the Baby Tea, Helen brings on to the podcast her husband, @wongfuphil, to openly talk about what’s worked for the two of them. Practicing self-care, scheduling in sexaYy time, learning how to be a good teammate, and gutturally laughing about it all when they’re both butt-nekked in bed for survival mode, rather than for funsies. Having a baby can be...

Episode 219: What Does It Mean to be Blasian? feat. Janine Oda & Ryan Alexander Holmes

May 12, 2023 00:00 - 1 hour

In the face of pervasive racism and stereotyping, particularly in recent years, it’s important for all minority communities to stand together in solidarity. On today’s episode, we’ve invited Janine Oda and Ryan Alexander Holmes to sit with us and discuss their experiences growing up Black and Asian. How did their mixed families, and the way that society viewed them, affect their personal cultural identities? Janine is an actress, who you may recognize from Wong Fu Productions’ Yappie, Everyth...

Living Well with Janet: Poop Problems - How to Have Better 💩💩💩

May 10, 2023 00:00 - 18 minutes

Whether it's a struggle to hold in or a struggle to push out, there are few things in life as uncomfortable as abnormal poops. On my recent travels abroad to Japan, I faced this very special kind of discomfort >< Listen in as I share my personal experiences, what I learned from research, and also tips from other listeners. What is considered healthy poop? How long should it take for you to go? Is there such a thing as stress poops? Should healthy poop float? How can I have better poops? We’ll...

Episode 218: Chicken Feet, Plastic Bag Drawers, & Paris Baguette - What Makes Us Asian? #AAPIHM

May 05, 2023 00:00 - 53 minutes

We’ve discussed cultural identity many times on this podcast, but today we wanted to put a more personal lens on the topic, and talk about experiences and habits that make us Asian. Going beyond outward appearances, what are ways in which we find comfort and pride in being Asian? Whether it’s celebrating cultural traditions, or realizing that you’re slowly morphing into your grandparents/parents, the answer to this question looks different for every individual.  ______________________________...

No Dumb Questions with Mel: Why Do I Still Have Roommates in my 30's?

May 03, 2023 00:00 - 30 minutes

I have never lived alone. Yes, I'm well into my 30's and I always had roommates, housemates...you name it. In my 20's, living with someone was a means to an end (LA rent is expensive!) and I definitely faced some insecurities with this situation. Now, in my 30's living with people comes with both tangible reasons and other benefits I now truly value. Do you live alone or also have roommates? Take a listen & let me know if you can relate! __________________________________________ Host: Melod...

Episode 217: Loud Chewing, Interrupted Showers, and Stupid Fights with Our SOs

April 28, 2023 00:00 - 51 minutes

We’ve reflected on the ups and downs of relationships before, but today we’re specifically going to focus on those small, stupid conflicts that are insignificant in the grand scheme of things, and yet so infuriating in the moment. Whether it’s adjusting to each others’ daily living habits or going through life transitions together, there’s always going to be some things your partner does that annoys you. However, in the end it’s all about how you communicate and compromise to resolve these li...

Spill the Baby Tea with Helen: Are Moms No Longer Sexy?! Common Parenting Assumptions

April 26, 2023 00:00 - 23 minutes

On today’s episode – we are answering some ASSUMPTIONS that people have about moms and being a parent! Isn’t being a stay at home mom like being on vacation? If you WANT a child, doesn’t that mean you should be prepared to take on the responsibilities? Are women really less desirable and sexy ONCE they become moms? Here are a few shortcuts if you’d like to hop to a topic that interests you! [00:59] – My Drool of the Week – being present with friends while chasing a toddler [03:21] – My Gigg...

Episode 216: Our Work Besties and Janet’s Work Daddy

April 21, 2023 00:00 - 43 minutes

Most of us will spend an average of 81,396 hours at work, according to Harvard Business Review. Naturally, you might develop close relationships with the people you’re spending all that time with. Whether it’s bonding over shared interests or just sending each other funny memes to get through the day, it can be very valuable to invest time in your coworkers. Workplace relationships could develop into lifelong friendships, important mentorships, or even blossom into an office romance… On today...

Living Well with Janet: Good News About Climate Change Around the World

April 19, 2023 00:00 - 21 minutes

We’re killing the environment, we’re not recycling enough, stop driving your cars, why aren’t you composting?! The world is ending! It seems like every news article, publication, title, and post nowadays is about how the world is getting worse. Yes, humanity is at a pretty critical point in history - things have been, and continue to be, dire. But we don’t hear enough about the improvements, the powerful initiatives, and the amazing milestones to give us hope to continue putting effort toward...

Episode 215: 2023 Goals - ABG Goes to a Rave and Feet Pics?!

April 14, 2023 00:00 - 1 hour

One of our biggest goals for this year was to start simulcasting, aka releasing our podcast in both audio and video formats. This is a big step for us, and you can now find our faces on YouTube, while still enjoying the show on all the usual podcast apps!  We thought this would be a perfect time to talk about other aspects of our lives that we are growing in this year, and what we’re excited for in the rest of 2023. From more time with friends and family, to some blue-sky dreams in progress, ...

No Dumb Questions with Mel: Why Am I Afraid of Saying "I Love You"?

April 12, 2023 00:00 - 25 minutes

Today, we’re going to be exploring something I’ve always had in the back of my mind and it relates to love. For the longest time, even before my current relationship, I knew I would struggle with saying, “I love you”.  Where did this fear come from? What is my definition of romantic love? What does it mean for my current relationships? Tune in to find out! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N ...

Episode 214: Breaking the Taboo on “Aging” with Michelle Lee, Former Editor in Chief of Allure Magazine

April 07, 2023 00:00 - 1 hour

What does it mean to be beautiful? Today’s guest, Michelle Lee, has been a trailblazer in the fashion and editorial worlds, most notably pushing for the removal of “anti-aging” language from Allure Magazine. She’s got an impressive resume, from Editor in Chief of Allure and NYLON, to VP of Global Editorial & Publishing at Netflix, and her work has always been committed to inclusion and producing nuanced cultural conversations. She now runs her own consultancy – advising beauty, lifestyle, and...

Spill the Baby Tea with Helen: Postpartum Recovery One Year Out

April 05, 2023 00:00 - 30 minutes

A listener asked to talk about my postpartum recovery one year out – how has my body healed? The skin around my belly? How is my mental state? Am I exercising? Do I feel “like myself” again? How did I shed the pregnancy lbs? I share in this episode how I felt about my pregnancy body, my just-gave-birth-why-do-I-still-look-like-I-have-a-4-month-old-body, my weaning body, and where I am now. Here are a few shortcuts if you’d like to hop to a topic that interests you!  [01:10] – My Drool of the...

Episode 213: Ivory Aquino on Having the Power to Rewrite Her Childhood (Celebrating Trans Day of Visibility)

March 31, 2023 00:00 - 1 hour

On today’s episode, we are so honored to have Filipina actress Ivory Aquino grace us with her vibrant energy and help us wrap up Women’s History Month. This week also coincides with International Transgender Day of Visibility (March 31st), which celebrates the accomplishments of transgender and gender nonconforming people, while also bringing awareness to the work that is needed to achieve trans justice (GLSEN).  As a trans woman, Ivory describes her childhood as “a push and pull of joy and q...

Living Well with Janet: What is the Formula for Happiness?

March 29, 2023 00:00 - 15 minutes

It is probably one of the most elusive things pursued by humankind. When people ask: “what do you hope to achieve in life?” “what is your ultimate goal?” or “what is the meaning of life?” – you’ll often hear the answer: I just want to be happy. But what does that really mean? Is it a state of being? Is it the same for everyone? Is it even achievable? March 20th is the UN International Day of Happiness. The purpose of this holiday is to make people around the world realize the importance of ha...

Episode 212: Finding Strength Through Sisterhood and Personal Wins

March 24, 2023 00:00 - 1 hour

As women, we are often made to feel like our accomplishments are not worth celebrating, or that the struggles we go through are just something we have to bear with a smile. Whether intentional or not, this messaging can come from strangers, our governments, work, and even people we know. There are many days where we can be hard on ourselves, when it feels like things are not going as planned.  So this Women’s History Month, we want to take a moment to celebrate the people and moments in life ...

No Dumb Questions with Mel: What Is My Value?

March 22, 2023 00:00 - 15 minutes

Hi! It's Mel & I'm back with a new mini show. As the youngest & baby of the ABG trio, I have a lot of questions about everything. I've been told I ask the things people are afraid to ask (because they're afraid to look dumb 😅). In this show, there is no such thing as dumb questions ;) and just an exploration of my curiosity about life. From those random shower thoughts, that personal question buried deep, to those random in between moments, we’re going to explore all of those in No Dumb Quest...

Episode 211: What Feedback Would You Give to Your Boss? The Value of a 360 Review Process

March 17, 2023 00:00 - 1 hour

Receiving feedback on your performance in the workplace is always nerve-wracking, particularly when these review processes are tied to your compensation and perceived value. We started our careers working 9to5 jobs and we came to expect periodic performance reviews – most often annually, but sometimes even quarterly. This process can look different depending on the company. There are self-assessments, peer assessments, and what’s called the 360 review, which involves a full circle of feedback...

Spill the Baby Tea with Helen: Tips for Flying with a Toddler

March 15, 2023 00:00 - 31 minutes

Traveling with a baby or toddler is no joke! In this episode, I recount our first flight with a squirmy toddler and summarize everything I learned – from the best times to book your flight, tips to swiftly get through the airport, my 5 most used items on the plane, and so much more. Travel bag mentioned: @noreceptionclub - use “helen20” for $20 off Here are a few shortcuts if you’d like to hop to a topic that interests you!  [01:00] – My Drool of the Week – Separation anxiety! [03:06] – My ...

Episode 210: What Does It Take to be an FBI Agent? with Alex Pham (Special Agent) and Candyce Ha (Community Outreach Specialist)

March 10, 2023 01:00 - 1 hour

March is Women’s History Month, so we invited Alex Pham and Candyce Ha of the FBI (that’s right, the Federal Bureau of Investigation) to share their experiences with you all! We’ve always seen intelligence agencies portrayed in Hollywood movies and TV shows, but today, we get a first hand account of how accurate those depictions are to reality. What is the training process like for new agents or staff members? What’s the most rewarding part of the job? And how many pull-ups do you have to do?...

Living Well with Janet: Early Bird, Night Owl, or...Dolphin? What's Your Sleep Chronotype?

March 08, 2023 01:00 - 21 minutes

You've heard of early birds and night owls, but what about bears, wolves, lions, and dolphins? According to sleep specialist and clinical psychologist Michael J. Breus, Ph.D., there are four unique sleep chronotypes, each with different characteristics and ideal sleep and wake times. In this episode, I share some of my personal struggles with sleep, what I found when I researched sleep types, and tips on how to adjust your sleep and wake times. Take the sleep chronotype quiz at thesleepdoctor...

Episode 209: Has NewJeans Cracked a New Formula for Success?

March 03, 2023 01:00 - 54 minutes

“I got no time to lose / 내 길었던 하루 / 난 보고 싶어 / ra-ta-ta-ta…” are the lyrics that have been stuck in our heads ever since we discovered NewJeans, a 5-member Korean girl group that has infiltrated our playlists with their bright and youthful vibes. After their debut in July of 2022, NewJeans quickly skyrocketed to fame. Nowadays, their dance challenges and songs like “Hype Boy” and “OMG” are seen/heard all across TikTok. Even if you’re not a fan of the group, it’s hard not to have heard of them!...

K-Dreaming with Mel: 💋He Kissed How Many Women in the First Night??! Comparing Western & Asian Dating Shows

March 01, 2023 01:00 - 25 minutes

Hi K-Dreamers! This episode, for the time being, will be my LAST episode of K-Dreaming with Mel. 😭 This may sound like a shock to some & know that I still love K-Dramas & K-Pop very much. When we started these mini show series, it was a bit of an exploration of topics for us. At the time, I was very excited to explore the realm of Korean entertainment through a podcast. However, as time moved on, I realized there is much more I want to share with you all. SO with that, I will still be having ...

Episode 208: Checking In with Janet 6 Months Post-Egg Retrieval

February 24, 2023 01:00 - 46 minutes

Last September, Janet shared about the start of her egg freezing journey on this podcast, and the process of going through her first cycle. Since then, she’s gone through one and a half more cycles. At six months, she wanted to share some updates and a deeper reflection on the journey so far. How many eggs was she able to retrieve, and how long do they last? What was it like to meet her partner in the middle of this journey? And what does she wish she knew before starting the process of freez...

Spill the Baby Tea with Helen: 5 Ways to Manage Mom Guilt

February 22, 2023 01:00 - 28 minutes

Mom guilt is real, and when a bad day makes you feel like a bad mom, just know that you are everything your child needs. I wanted to take this episode to share what mom guilt is (cuz it absolutely is real!), when and how it shows up, how it evolves, and how we can overcome it. No mom is perfect, and every mom makes mistakes. But often, to your kids, even those ‘mistakes’ can be exactly what they need. Your kids think you are the best mom even if you forced a missed nap, watched too much TV, o...

Episode 207: The Bachelor or Football?! Water Cooler Conversation Topics to Break the Ice at Work

February 17, 2023 01:00 - 49 minutes

Working in an office setting means that there are often situations where small talk is required. Before meetings, in elevators, and what’s commonly referred to as “water cooler conversations” in the break room. But maybe you’re someone who hates small talk, or maybe you just don’t have any idea what conversation topics to bring up with your colleagues, managers, and bosses. Do you play it safe and stick to topics of sports, TV shows, and pop culture? Or do you show some vulnerability with cow...

Living Well With Janet: When You Meet Your Person After 35

February 15, 2023 01:00 - 17 minutes

I believe that Wellness is holistic. Beyond food, sleep, and exercise, it’s also about the relationships in our lives, and key among these relationships is the one we have with our life partner. At 37 and 44, my current partner and I are just beginning our journey together about a decade past the average person in the US. So what does that mean for us? How do we go about committing to and reaching such significant life milestones together when we’ve known each other for less time than one sea...

Episode 206: I'm Stuck! What Do I Get My Partner for Vday? // We Answer Your Love Q's

February 10, 2023 01:00 - 56 minutes

Over the past few months, we’ve received many questions about the topic of Love ❤️ - and now that Valentine’s Day is right around the corner, we felt this would be the perfect time to address some of these questions! From the serious questions (How important is getting married/living together vs. status quo/being happy?), to tricky situations (What if I love him, but not his political opinions?), we offer advice based on our own personal experiences and reflect on what love means to us in all...

K-Dreaming with Mel: ❤️ How to Get Your Partner into K-Dramas

February 08, 2023 01:00 - 21 minutes

Hello K-Dreamers! There's nothing hotter than my boyfriend liking K-Dramas as much as me...jk. But in all seriousness, I find that when my partner & I like the same type of shows, it has made our lounge time & our connection stronger. I've been in relationships before where our show preferences were off (I share more about this in the ep) and it played a role in our lack of compatibility.  Today, as a K-Drama lover, I wanted to share some dramas that I think your partner would like (let's suc...

Episode 205: Getting Laid Off Isn't Your Fault - with Matt Ogawa, VP of Human Resources at Meta

February 03, 2023 01:00 - 54 minutes

Unexpected and dreaded layoffs may have just happened at your company, and if your job was unfortunately impacted… What should you do next?  In recent months, we’ve seen staggering numbers of layoffs in the news, and how this has affected many of our friends working in corporate. To provide additional support and resources, we invited Matt Ogawa, the Vice President of HR Business Partners at Meta Inc., to help shed some light on the other side of the layoffs conversation. You may be wondering...

Spill the Baby Tea with Helen: Not Showering for a Month!? My Postpartum Confinement Period (坐月子)

January 31, 2023 17:00 - 28 minutes

The postpartum period, or the “4th” trimester, can look different for many people depending on one’s cultural and societal expectations for this period of time. For me, all expectations went out the window and were guided by the one and only, Momma Wu. My mom stayed with me for a month to administer my postpartum confinement period, aka 坐月子, which literally translates to “sit for one month”. Many believe this is one of the most important periods when the mother must let her body recover and b...

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