Yoga - Let It Go!

Aaptiv: At-Home Workouts

English - March 24, 2020 14:00 - 14 minutes - 10.4 MB - ★★★★★ - 273 ratings
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Allow yourself time to stretch and recover with this class. It's a great flow to do after a workout. Postures include mountain, forward fold, rag doll, low lunge, plank, and more.