4 Things with Amy Brown
1,457 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 5.1K ratingsJoin Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Episodes
Caroline Boudreaux {Founder of Miracle Foundation: Transforming the Need for Orphanages}. 1. Preventing Child Separation. 2. Helping Children Thrive. 3. Supporting Foster Families in the U.S. 4. Making the Change Globally.
January 23, 2020 06:00 - 1 hour - 69.3 MBFIRST THING: Caroline Boudreaux is here to share her story of how she started the Miracle Foundation and how they go around the world helping to change the current way that we approach orphaned children. The number one way is to prevent the separation of the child from their parents, so how do we manage that?? Caroline shares how her organization is doing this exact thing in hundreds of orphanages. SECOND THING: Amy & Caroline discuss providing children with the opportunity to thrive right n...
Answering Your Questions (The 5th Thing) (1-21-20)
January 21, 2020 06:00 - 37 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: why you may have dark under eye circles and tips for helping brighten the area, whether she is seeing results with her fascia blaster, her go-to lipstick colors, an update about the podcast series with Lisa Hayim {@thewellnecessities} on disordere...
#109 - 5th Thing: Answering Your Questions (1-21-20)
January 21, 2020 06:00 - 37 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: why you may have dark under eye circles and tips for helping brighten the area, whether she is seeing results with her fascia blaster, her go-to lipstick colors, an update about the podcast series with Lisa Hayim {@thewellnecessities} on disordere...
Answering Your Questions (The 5th Thing)
January 21, 2020 06:00 - 31 minutes - 29.2 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: why you may have dark under eye circles and tips for helping brighten the area, whether she is seeing results with her fascia blaster, her go-to lipstick colors, an update about the podcast series with Lisa Hayim {@thewellnecessities} on disordere...
#108 - 4 Things: My Life Speaks {Haiti update}. Healthy Kids & Food Colors. 10 Ways to Succeed With Zero Talent. Binge Worthy Shows.
January 16, 2020 06:00 - 1 hourFIRST THING: Mike Wilson{@vanillamike8) from @mylifespeaks {one of ESPWA’S partners} is here to talk with Amy about the amazing things the organization is doing in Haiti. The purchase of the ‘LOVE’ pullover or t-shirt goes to support My Life Speaks in Haiti and the work they are doing with special needs children, maternity needs and helping place kids in foster homes and we absolutely LOVE their hearts for Haiti. SECOND THING: If you have kids then you know that getting them to eat healthy ca...
My Life Speaks {Haiti update}. Healthy Kids & Food Colors. 10 Ways to Succeed With Zero Talent. Binge Worthy Shows.
January 16, 2020 06:00 - 1 hour - 77.8 MBFIRST THING: Mike Wilson{@vanillamike8) from @mylifespeaks {one of ESPWA’S partners} is here to talk with Amy about the amazing things the organization is doing in Haiti. The purchase of the ‘LOVE’ pullover or t-shirt goes to support My Life Speaks in Haiti and the work they are doing with special needs children, maternity needs and helping place kids in foster homes and we absolutely LOVE their hearts for Haiti. SECOND THING: If you have kids then you know that getting them to eat healthy c...
My Life Speaks{Haiti update}. Healthy Kids & Food Colors. 10 Ways to Succeed With Zero Talent. Binge Worthy Shows.
January 16, 2020 06:00 - 1 hourFIRST THING: Mike Wilson{@vanillamike8) from @mylifespeaks {one of ESPWA’S partners} is here to talk with Amy about the amazing things the organization is doing in Haiti. The purchase of the ‘LOVE’ pullover or t-shirt goes to support My Life Speaks in Haiti and the work they are doing with special needs children, maternity needs and helping place kids in foster homes and we absolutely LOVE their hearts for Haiti. SECOND THING: If you have kids then you know that getting them to eat healthy ca...
#107 - 5th Thing: Answering Your Questions (1-14-20)
January 14, 2020 05:00 - 28 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: Her review on Magic Spoon Cereal, seeing a therapist while coping with a loved one’s battle with cancer, relationship advice to a couple just starting out and if she thinks the mail-in food allergy tests are worth it. You can send in questions ...
Answering Your Questions (The 5th Thing)
January 14, 2020 05:00 - 23 minutes - 21.5 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: Her review on Magic Spoon Cereal, seeing a therapist while coping with a loved one’s battle with cancer, relationship advice to a couple just starting out and if she thinks the mail-in food allergy tests are worth it. You can send in questi...
Answering Your Questions (The 5th Thing) (1-14-20)
January 14, 2020 05:00 - 28 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses your questions: Her review on Magic Spoon Cereal, seeing a therapist while coping with a loved one’s battle with cancer, relationship advice to a couple just starting out and if she thinks the mail-in food allergy tests are worth it. You can send in questions ...
Bettering Yourself. 2020 Fashion. Word of the Year. Holiday Prep.
January 09, 2020 06:00 - 59 minutes - 54.6 MBFIRST THING: What is something small you can do today to better yourself?? Amy has some suggestions that she found for making small daily actions to better our lives. SECOND THING: Clueless when it comes to trends each year? So is Amy. So she did some research and shares the top fashion trends you'll be seeing all year long and the hot colors for 2020. THIRD THING: Do you have a word of the year?? Amy does! Its her first time to have a "word" of the year, but she's into it. Choosing a word f...
Bettering Yourself. 2020 Fashion. Word of the Year. Holiday Prep.
January 09, 2020 06:00 - 1 hourFIRST THING: What is something small you can do today to better yourself?? Amy has some suggestions that she found for making small daily actions to better our lives. SECOND THING: Clueless when it comes to trends each year? So is Amy. So she did some research and shares the top fashion trends you'll be seeing all year long and the hot colors for 2020. THIRD THING: Do you have a word of the year?? Amy does! Its her first time to have a "word" of the year, but she's into it. Choosing a word fo...
#106 - 4 Things: Bettering Yourself. 2020 Fashion. Word of the Year. Holiday Prep.
January 09, 2020 06:00 - 1 hourFIRST THING: What is something small you can do today to better yourself?? Amy has some suggestions that she found for making small daily actions to better our lives. SECOND THING: Clueless when it comes to trends each year? So is Amy. So she did some research and shares the top fashion trends you'll be seeing all year long and the hot colors for 2020. THIRD THING: Do you have a word of the year?? Amy does! Its her first time to have a "word" of the year, but she's into it. Choosing a word fo...
Answering Your Questions with Andrea (The 5th Thing) (1-7-20)
January 07, 2020 06:00 - 55 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Andrea Turner{@Naturallytruebeauty} is here with Amy to answer all your beauty questions: Recipes for a great bubble bath(detoxing and hydrating), choosing the right self tanning product, what to look for when scheduling a spray tan, detox teas...This is where Amy takes a litt...
#105 - 5th Thing: Answering Your Questions with Andrea (1-7-20)
January 07, 2020 06:00 - 55 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Andrea Turner{@Naturallytruebeauty} is here with Amy to answer all your beauty questions: Recipes for a great bubble bath(detoxing and hydrating), choosing the right self tanning product, what to look for when scheduling a spray tan, detox teas...This is where Amy takes a litt...
Answering Your Questions with Andrea (The 5th Thing)
January 07, 2020 06:00 - 49 minutes - 45.8 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Andrea Turner{@Naturallytruebeauty} is here with Amy to answer all your beauty questions: Recipes for a great bubble bath(detoxing and hydrating), choosing the right self tanning product, what to look for when scheduling a spray tan, detox teas...This is where Amy takes a lit...
4 Things with Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum (Best Of)
January 02, 2020 06:00 - 59 minutes - 54.9 MBThe Best Of 4 Things With Amy Brown. 4 different things with 4 different guests with Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum! (Episode 104) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
#104 - 4 Things: Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum
January 02, 2020 06:00 - 1 hourThe Best Of 4 Things With Amy Brown. 4 different things with 4 different guests with Trisha Yearwood, Annie Downs, Danielle Walker and Hillary Scott of Lady Antebellum! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
#103 - 5th Thing: Answering Your Questions with Bobo (12-31-19)
December 31, 2019 05:00 - 46 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your health questions: tips for preventing a New Years Eve hangover, if you can actually be too hydrated, intermittent fasting and how to work it into your schedule, what vitamins and supplements you should be taking during cold & flu season, what to ...
Answering Your Questions with Bobo (The 5th Thing) (12-31-19)
December 31, 2019 05:00 - 46 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your health questions: tips for preventing a New Years Eve hangover, if you can actually be too hydrated, intermittent fasting and how to work it into your schedule, what vitamins and supplements you should be taking during cold & flu season, what to ...
Answering Your Questions with Bobo (The 5th Thing)
December 31, 2019 05:00 - 41 minutes - 37.6 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your health questions: tips for preventing a New Years Eve hangover, if you can actually be too hydrated, intermittent fasting and how to work it into your schedule, what vitamins and supplements you should be taking during cold & flu season, what to...
#102 - 4 Things: Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth
December 26, 2019 06:00 - 1 hourThe Best Of 4 Things With Amy Brown. 4 different things with 4 different guests with Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
4 Things with Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth (Best Of)
December 26, 2019 06:00 - 1 hour - 57.5 MBThe Best Of 4 Things With Amy Brown. 4 different things with 4 different guests with Bob Goff, Walker & Laney Hayes, Ben Brown and Kristin Chenoweth! (Episode 102) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
Answering Your Questions wit Bobo (The 5th Thing) (12-24-19)
December 24, 2019 11:40 - 36 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your questions: who Bobo is & what he does for a living, what he puts in his morning coffee, the products he recommends to help you sleep, if drinking lemon water in the morning breaks your intermittent fast and holistic approaches for helping with re...
Answering Your Questions wit Bobo (The 5th Thing)
December 24, 2019 11:40 - 31 minutes - 29 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your questions: who Bobo is & what he does for a living, what he puts in his morning coffee, the products he recommends to help you sleep, if drinking lemon water in the morning breaks your intermittent fast and holistic approaches for helping with r...
#101 - 5th Thing: Answering Your Questions wit Bobo (12-24-19)
December 24, 2019 11:40 - 36 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy and @adambobo address your questions: who Bobo is & what he does for a living, what he puts in his morning coffee, the products he recommends to help you sleep, if drinking lemon water in the morning breaks your intermittent fast and holistic approaches for helping with re...
#PIMPINJOY. Spreading Joy to Others. Keeping Memories Alive. A #PIMPINJOY Beneficiary Update.
December 19, 2019 06:00 - 1 hour - 76.7 MBFIRST THING: This episode is all about #PIMPINJOY, in honor of Amy’s mom's birthday!! Judy would have been 71 years old today and wouldn't believe all the amazingness that has come from her simple act of choosing joy while battling cancer. In the first thing Amy does a little #ThrowbackThursday from the Gracie Awards in LA in 2014. Even thought she was very sick, Judy was able to attend, which was very special. Amy shares audio of Bobby presenting her with the award from a video that Judy fi...
#PIMPINJOY. Spreading Joy to Others. Keeping Memories Alive. A #PIMPINJOY Beneficiary Update.
December 19, 2019 06:00 - 1 hourFIRST THING: This episode is all about #PIMPINJOY, in honor of Amy’s mom's birthday!! Judy would have been 71 years old today and wouldn't believe all the amazingness that has come from her simple act of choosing joy while battling cancer. In the first thing Amy does a little #ThrowbackThursday from the Gracie Awards in LA in 2014. Even thought she was very sick, Judy was able to attend, which was very special. Amy shares audio of Bobby presenting her with the award from a video that Judy fil...
#100 - 4 Things: #PIMPINJOY. Spreading Joy to Others. Keeping Memories Alive. A #PIMPINJOY Beneficiary Update.
December 19, 2019 06:00 - 1 hourFIRST THING: This episode is all about #PIMPINJOY, in honor of Amy’s mom's birthday!! Judy would have been 71 years old today and wouldn't believe all the amazingness that has come from her simple act of choosing joy while battling cancer. In the first thing Amy does a little #ThrowbackThursday from the Gracie Awards in LA in 2014. Even thought she was very sick, Judy was able to attend, which was very special. Amy shares audio of Bobby presenting her with the award from a video that Judy fil...
#99 - 5th Thing: Answering Your Questions (12-17-19)
December 17, 2019 06:00 - 31 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: How to make her favorite cocktail, tricks for if your hair doesn’t want to hold a curl, her go-to nail polish color, weighted blankets, why she no longer weighs herself and what lifestyle changes she tried to help her get pregnant. You can send in questions di...
Answering Your Questions (The 5th Thing) (12-17-19)
December 17, 2019 06:00 - 31 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: How to make her favorite cocktail, tricks for if your hair doesn’t want to hold a curl, her go-to nail polish color, weighted blankets, why she no longer weighs herself and what lifestyle changes she tried to help her get pregnant. You can send in questions di...
Answering Your Questions (The 5th Thing)
December 17, 2019 06:00 - 25 minutes - 23.8 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: How to make her favorite cocktail, tricks for if your hair doesn’t want to hold a curl, her go-to nail polish color, weighted blankets, why she no longer weighs herself and what lifestyle changes she tried to help her get pregnant. You can send in questions...
Spreading Joy. The Gift of Experiences. Listen to Your Heart. Skin Care & Cancer Prevention.
December 12, 2019 06:00 - 55 minutes - 51.3 MBFIRST THING: A practical tip for #PIMPINJOY to others! We love when listeners send in ways that they’re spreading joy and we loved this idea so much that we had to share it with you!! SECOND THING: Amy + Meri shared their gift guide for the Holiday season with you a couple of weeks ago{be sure to check it out if you missed that episode!!}. Now Amy is here to share with you the beauty in giving an experience as a gift! THIRD THING: Amy’s friend, Kathy Virtue, comes on to shares so much wisdom...
Spreading Joy. The Gift of Experiences. Listen to Your Heart. Skin Care & Cancer Prevention.
December 12, 2019 06:00 - 1 hourFIRST THING: A practical tip for #PIMPINJOY to others! We love when listeners send in ways that they’re spreading joy and we loved this idea so much that we had to share it with you!! SECOND THING: Amy + Meri shared their gift guide for the Holiday season with you a couple of weeks ago{be sure to check it out if you missed that episode!!}. Now Amy is here to share with you the beauty in giving an experience as a gift! THIRD THING: Amy’s friend, Kathy Virtue, comes on to shares so much wisdom ...
#98 - 4 Things: Spreading Joy. The Gift of Experiences. Listen to Your Heart. Skin Care & Cancer Prevention.
December 12, 2019 06:00 - 1 hourFIRST THING: A practical tip for #PIMPINJOY to others! We love when listeners send in ways that they’re spreading joy and we loved this idea so much that we had to share it with you!! SECOND THING: Amy + Meri shared their gift guide for the Holiday season with you a couple of weeks ago{be sure to check it out if you missed that episode!!}. Now Amy is here to share with you the beauty in giving an experience as a gift! THIRD THING: Amy’s friend, Kathy Virtue, comes on to shares so much wisdom ...
Answering Your Questions (The 5th Thing)
December 10, 2019 05:00 - 18 minutes - 17.2 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: cutting a t-shirt into a cropped tee and where to find her tutorial, CBD oil to help calm an excited or anxious pet, Amy’s favorite Haitian coffee and tips for a NYE wedding and incorporating kids into the celebration. Don’t forget to check out items mention...
Answering Your Questions (The 5th Thing) (12-10-19)
December 10, 2019 05:00 - 23 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: cutting a t-shirt into a cropped tee and where to find her tutorial, CBD oil to help calm an excited or anxious pet, Amy’s favorite Haitian coffee and tips for a NYE wedding and incorporating kids into the celebration. Don’t forget to check out items mentioned ...
#97 - 5th Thing: Answering Your Questions (12-10-19)
December 10, 2019 05:00 - 23 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: cutting a t-shirt into a cropped tee and where to find her tutorial, CBD oil to help calm an excited or anxious pet, Amy’s favorite Haitian coffee and tips for a NYE wedding and incorporating kids into the celebration. Don’t forget to check out items mentioned ...
#96 - 4 Things with Steven Young: HOMELESSNESS. LIFE ON THE STREETS. MAKING A DIFFERENCE. LIFE NOW.
December 05, 2019 06:00 - 1 hourFIRST THING: Steven Young the founder of Home Street Home Ministries is on talking with Amy about the ministry he started that helps our homeless friends in Nashville. Steven was homeless for five years, so he offers great insight into what the homeless go through and their needs. In this thing we learn how he ended up on the streets and what God was preparing him for during that time. SECOND THING: Steven shares the top 5 reasons someone may end up homeless and the top reason is probably not...
Steven Young: HOMELESSNESS. LIFE ON THE STREETS. MAKING A DIFFERENCE. LIFE NOW.
December 05, 2019 06:00 - 1 hour - 87.6 MBFIRST THING: Steven Young the founder of Home Street Home Ministries is on talking with Amy about the ministry he started that helps our homeless friends in Nashville. Steven was homeless for five years, so he offers great insight into what the homeless go through and their needs. In this thing we learn how he ended up on the streets and what God was preparing him for during that time. SECOND THING: Steven shares the top 5 reasons someone may end up homeless and the top reason is probably no...
Steven Young: HOMELESSNESS. LIFE ON THE STREETS. MAKING A DIFFERENCE. LIFE NOW.
December 05, 2019 06:00 - 1 hourFIRST THING: Steven Young the founder of Home Street Home Ministries is on talking with Amy about the ministry he started that helps our homeless friends in Nashville. Steven was homeless for five years, so he offers great insight into what the homeless go through and their needs. In this thing we learn how he ended up on the streets and what God was preparing him for during that time. SECOND THING: Steven shares the top 5 reasons someone may end up homeless and the top reason is probably not...
Answering Your Questions (The 5th Thing) with Scuba Steve (12-03-19)
December 03, 2019 06:00 - 36 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: eating meat again after being a vegan, getting into a healthy sleep routine when struggling with anxiety, what to do if you’re going to be in Pagosa Springs, Colorado and using stevia as a substitute in kid friendly foods. You can send in questions directly to ...
#95 - 5th Thing: Answering Your Questions with Scuba Steve (12-03-19)
December 03, 2019 06:00 - 36 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: eating meat again after being a vegan, getting into a healthy sleep routine when struggling with anxiety, what to do if you’re going to be in Pagosa Springs, Colorado and using stevia as a substitute in kid friendly foods. You can send in questions directly to ...
Answering Your Questions (The 5th Thing) with Scuba Steve
December 03, 2019 06:00 - 31 minutes - 29 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy addresses: eating meat again after being a vegan, getting into a healthy sleep routine when struggling with anxiety, what to do if you’re going to be in Pagosa Springs, Colorado and using stevia as a substitute in kid friendly foods. You can send in questions directly...
GIFT GUIDE 2019: Amy & Meri Share Gifts That Give Back + Other Favorite Things! (#54)
November 28, 2019 06:00 - 1 hourAre you stumped on what to give someone for Christmas?? Need ideas of what to put in those stockings?? On today’s episode Amy + Meri give you tons and tons of gift ideas, some that give back and some that don’t. FIRST THING: Amy + Meri thank everyone for shopping with a purpose and they update us on the ways you have helped Haiti, so a lot of the gifts they’re sharing are ESPWA related but they are also including their favorite things from Amazon and other companies. Everything they talk abou...
GIFT GUIDE 2019: Amy & Meri Share Gifts That Give Back + Other Favorite Things!
November 28, 2019 06:00 - 1 hour - 85.3 MBAre you stumped on what to give someone for Christmas?? Need ideas of what to put in those stockings?? On today’s episode Amy + Meri give you tons and tons of gift ideas, some that give back and some that don’t. FIRST THING: Amy + Meri thank everyone for shopping with a purpose and they update us on the ways you have helped Haiti, so a lot of the gifts they’re sharing are ESPWA related but they are also including their favorite things from Amazon and other companies. Everything they talk abo...
#94 - GIFT GUIDE 2019: Amy & Meri Share Gifts That Give Back + Other Favorite Things!
November 28, 2019 06:00 - 1 hourAre you stumped on what to give someone for Christmas?? Need ideas of what to put in those stockings?? On today’s episode Amy + Meri give you tons and tons of gift ideas, some that give back and some that don’t. FIRST THING: Amy + Meri thank everyone for shopping with a purpose and they update us on the ways you have helped Haiti, so a lot of the gifts they’re sharing are ESPWA related but they are also including their favorite things from Amazon and other companies. Everything they talk abou...
#93 - 5th Thing: Answering Your Questions (11-26-19)
November 26, 2019 06:00 - 30 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. You can send in questions directly to Amy here: [email protected] one week your question will be shared!! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Answering Your Questions (The 5th Thing) (11-26-19)
November 26, 2019 06:00 - 30 minutesThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. You can send in questions directly to Amy here: [email protected] one week your question will be shared!! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Answering Your Questions (The 5th Thing)
November 26, 2019 06:00 - 25 minutes - 23.4 MBThis is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. You can send in questions directly to Amy here: [email protected] one week your question will be shared!! (Episode 93) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.