4 Things with Amy Brown
1,457 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 5.1K ratingsJoin Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
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Episodes
Microwaves. Holiday Health Tips. Leopard Print. No Joy Without Gratitude.
November 22, 2018 06:01 - 26 minutes - 24.5 MBAmy chats with Dr. Oz (@dr_oz) about her fear of microwaves, learns how to avoid packing on pounds during the holidays with celebrity trainer, Erin Oprea (@erinoprea), Kelly Henderson (@velvetsedge) teaches us how incorporate leopard print into your Fall wardrobe, and shares one of her favorite quotes. (Episode 2) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
#2 - 4 Things: Microwaves. Holiday Health Tips. Leopard Print. No Joy Without Gratitude.
November 22, 2018 06:01 - 26 minutesAmy chats with Dr. Oz (@dr_oz) about her fear of microwaves, learns how to avoid packing on pounds during the holidays with celebrity trainer, Erin Oprea (@erinoprea), Kelly Henderson (@velvetsedge) teaches us how incorporate leopard print into your Fall wardrobe, and shares one of her favorite quotes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Microwaves. Holiday Health Tips. Leopard Print. No Joy Without Gratitude.
November 22, 2018 06:01 - 26 minutesAmy chats with Dr. Oz (@dr_oz) about her fear of microwaves, learns how to avoid packing on pounds during the holidays with celebrity trainer, Erin Oprea (@erinoprea), Kelly Henderson (@velvetsedge) teaches us how incorporate leopard print into your Fall wardrobe, and shares one of her favorite quotes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
#1: Superwoman Pose. Unanswered Prayers. Gratitude & Health. Protein Pancakes.
November 15, 2018 15:59 - 28 minutesIn our first episode, Amydiscusses tricking yourself into having self-confidence, her struggles with trying to get pregnant, has a conversation with accredited health expert Dr. Oz about why attitude and gratitude are important to our health, and shares a kid-approved recipe with her son Stevenson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
#1 - 4 Things: Superwoman Pose. Unanswered Prayers. Gratitude & Health. Protein Pancakes.
November 15, 2018 15:59 - 28 minutesIn our first episode, Amydiscusses tricking yourself into having self-confidence, her struggles with trying to get pregnant, has a conversation with accredited health expert Dr. Oz about why attitude and gratitude are important to our health, and shares a kid-approved recipe with her son Stevenson. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Superwoman Pose. Unanswered Prayers. Gratitude & Health. Protein Pancakes.
November 15, 2018 15:59 - 28 minutes - 26.2 MBIn our first episode, Amydiscusses tricking yourself into having self-confidence, her struggles with trying to get pregnant, has a conversation with accredited health expert Dr. Oz about why attitude and gratitude are important to our health, and shares a kid-approved recipe with her son Stevenson. (Episode 1) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
4 Things with Amy Brown Trailer
November 14, 2018 17:35 - 1 minute - 1.2 MBTrailer Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.