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Episode 40: 3 Ways to Invest In Yourself to Make Your Life Better
100% Guilt-Free Self-Care
English - January 16, 2020 07:00 - 48 minutes - 38.7 MB - ★★★★★ - 39 ratingsSelf-Improvement Education Health & Fitness Mental Health healthandwellbeing selflove coaching mindfulness selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EPISODE 39: What IS Life Coaching?
On this week’s episode I invited my friend Kachet Jackson Henderson of the The Kachet Life back (episode 29) to talk about the ways we invest in ourselves. Like last week’s show with Holly and Michelle, this episode was inspired by a conversation between friends and I decided it was too good not to share.
In the episode we talk about 3 Ways to Invest in Ourselves: building our skills, taking the time for creativity and tending to our mind+body and how these investments have changed our personal and professional lives. Both Kachet and I are lifelong learners and are constantly looking for ways to get better at what we do and how we feel in our lives.
Show notes: http://tamihackbarth.com/episode40/