Episode 28: Intentional Saving + Spending for Self-Care
100% Guilt-Free Self-Care
English - October 24, 2019 06:00 - 16 minutes - 22 MB - ★★★★★ - 39 ratingsSelf-Improvement Education Health & Fitness Mental Health healthandwellbeing selflove coaching mindfulness selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today, we are going to talk about how you invest your money and where that ties in with self-care. Here is my 5-part process for staying virtually debt-free.
S = SET A GOAL: Pick ONE thing you really want. What is it? What does it cost? Most importantly WHY do you want it?
M = MONITOR: How will you track your savings? How will you keep your goal top of mind?
A = ARRANGE YOUR WORLD: How will you save? How will you avoid spending on things that aren’t related to your goal?
R = RECRUIT SUPPORT: Who will LOVINGLY hold you accountable to your goal?
T = TREAT YO’SELF: How will you celebrate your success of reaching your savings goal?
That’s it my friend, the SMART goal method for intentional saving and spending on self-care.
Show notes: http://tamihackbarth.com/episode28/