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EP83: What to Do When You Have Lost Someone or Something with Michelle Marlahan
100% Guilt-Free Self-Care
English - April 22, 2021 07:00 - 33 minutes - 30.9 MB - ★★★★★ - 39 ratingsSelf-Improvement Education Health & Fitness Mental Health healthandwellbeing selflove coaching mindfulness selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP82: Symptoms of Grief with Michelle Marlahan
We are going to talk about what do you do when you've lost someone or something? And this, my friends, is going to be the thing that you need when it first happens.
When you're in acute grief, when it's like "Oh my God, I just lost my job", "I just found out my spouse is moving out", "My person that I love dearly has died".
We're are going to talk about dealing with that first sting.
Show notes: http://tamihackbarth.com/episode83/