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EP 74: Winter Self Care During a Pandemic
100% Guilt-Free Self-Care
English - February 18, 2021 08:00 - 23 minutes - 32 MB - ★★★★★ - 39 ratingsSelf-Improvement Education Health & Fitness Mental Health healthandwellbeing selflove coaching mindfulness selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 73: Social Justice and White Privilege with Corrie Chadwick
Next Episode: EP 75: Get It Launched with Michelle Ward
Today I want to talk about winter self-care - especially things we can do at home mostly for very little money to help take care of all aspects of our lives - mental, physical, emotional, and relational.
Show notes: http://tamihackbarth.com/episode-74/