![100% Guilt-Free Self-Care artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/13/51/18/13511832-6508-8f48-9b98-1c51a9b66c1b/mza_1197256401822171673.png/100x100bb.jpg)
EP 054: 10 Can't Miss Podcasts
100% Guilt-Free Self-Care
English - April 23, 2020 06:00 - 14 minutes - 11.7 MB - ★★★★★ - 39 ratingsSelf-Improvement Education Health & Fitness Mental Health healthandwellbeing selflove coaching mindfulness selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 053: 10 Things That Are Helping Me Cope
Next Episode: EP 55: 10 Tips for Working at Home, Especially with Kids
This week in the 100% Guilt-Free Facebook Group we talked about figuring out what you really need for self-care hopefully before the wheels fall off your bus, where we get our energy and what gets in the way of getting your needs met. I hope you’ll join me there.
On this week’s podcast I am sharing my absolute favorite podcasts.