That Triathlon Show Podcast Episodes featuring Stephan Guyenet
Health & Fitness Nutrition Fitness Alternative Health Science health fitness nutrition lifestyle diet
Overeating and The Hungry Brain with Stephan Guyenet | EP#73
That Triathlon Show - November 06, 2017 05:00 - 53 minutes ★★★★★ - 389 ratingsStephan Guyenet, PhD, explains how our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a trisuit next summer. IN THIS EPISODE YOU'LL LEARN A...
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