Revolutionary You! Podcast Episodes featuring Stephan Guyenet

#79-Carbs, Sugar, Grains And A Guy Named Taubes With Stephan Guyenet and James Krieger

Revolutionary You! - August 17, 2017 05:00 - 49 minutes ★★★★★ - 59 ratings
Two of my most popular guests return in one episode to discuss an evidence-based take on what you might be seeing in the media regarding your food. Neuroscientist Stephan Guyenet, author of The Hungry Brain and internationally known researcher James Krieger join me to give their perspectives on ...

#61-Can You Fix Your Hungry Brain? With Stephan Guyenet

Revolutionary You! - April 13, 2017 05:00 - 46 minutes ★★★★★ - 59 ratings
Stephan Guyenet has delivered one of 2017's finest books when it comes to the neuroscience of our eating behaviors in "The Hungry Brain: Outsmarting The Instincts That Make Us Overeat" He joins me this week to discuss some of the topics that he outlines in greater detail in that book. You can or...