Nourish Balance Thrive Podcast Episodes featuring Stephan Guyenet

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The Hungry Brain with Stephan Guyenet, PhD

Nourish Balance Thrive - June 01, 2017 18:06 - 53 minutes ★★★★★ - 258 ratings
No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease– yet two-thirds of Americans do precisely that. In his book The Hungry Brain, Stephan J. Guyenet, PhD argues that the problem is not necessarily a...

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Leptin and Hyperpalatable Foods with Stephan Guyenet

Nourish Balance Thrive - November 28, 2014 06:11 - 1 hour ★★★★★ - 258 ratings
Stephan is an obesity researcher, neurobiologist, and author. He has an undergraduate degree in biochemistry from the University of Virginia and a PhD in neurobiology from the University of Washington. His blog Whole Health Source is a free resource for anyone who loves the science of health. ...