Pivot with Jenny Blake Podcast Episodes featuring Kate Swoboda

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95: Cultivate a Courage Habit with Kate Swoboda

Pivot with Jenny Blake - April 18, 2018 02:48 - 48 minutes ★★★★★ - 188 ratings
Kate Swoboda believes that "courage can absolutely be cultivated,” just as we improve other skills with habit-building principles in mind. The problem is that sometimes we apply the cue-routine-reward to our fears instead. We get triggered, fall into familiar patterns, then gloss over it with a r...

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