It's Beyond the Food Podcast Episodes featuring Isabel Foxen Duke
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109-The OTHER Reason Why We Overeat and Binge with Isabel Foxen Duke
It's Beyond the Food - December 17, 2017 11:00 - 1 hour ★★★★★ - 127 ratingsWe shouldn’t avoid emotional eating because when we turn emotional eating into something to avoid as much as dieting, we fall in the trap of diet mentality and all its negative side effects such as overeating and binging. Isabel Foxen Duke is a brilliant leader in the Health At Every Size moveme...
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