Latest Motivation Personal Journals Podcast Episodes

This is life with Jamie Thorn artwork

Wade Dickinson

This is life with Jamie Thorn - July 04, 2024 15:00 - 2 hours
https://fusionfitness.ca/ https://reboundclinic.ca/ https://www.osteopathicconditioning.ca/ https://www.polohealth.com/about/team/drew-jamieson/ https://www.instagram.com/coach_ryhickey/

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Episode 231: How to Go from Feeling Like You're Not Enough Or Too Much to Taking Up Space with Allison Guilbault

Euphoric the Podcast - July 03, 2024 08:00 - 37 minutes ★★★★★ - 132 ratings
If you’ve ever felt like you're "not enough" or "too much", now is the time to confidently and BOLDLY take up space in your life. Allison Guilbault is here to get real on boundaries and self-worth. As a top-tier therapist and empowerment coach, she has a flair for helping high-achieving women ...

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Utkarsh Narang's Story Will Inspire & Ignite Your Spark (and make you feel happy)

Nobody Knows Your Story - July 03, 2024 07:00 - 46 minutes
Often as I sit and talk story with my guest, I have such a fun, therapeutic experience that before I know it twenty, or thirty minutes have flown by. This is how it was as I visited with Utkarsh Narang. Today, Utkarsh is a happiness coach but as he tells his story, he recalls just how his life ...

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Christopher Espinosa: Start with Good Enough

OVERSHARING hosted by Mikhail Alfon - July 02, 2024 17:16 - 55 minutes ★★★★★ - 83 ratings
Episode Summary: In this episode, we dive into the world of direct-to-consumer boxing brands with Christopher Espinosa, the founder of MK1 Boxing. Christopher shares his journey and provides valuable insights into various aspects of building a successful brand from the ground up. Whether you're ...

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YOU TALKING ABOUT ME?

Finding Subjects Podcast - July 01, 2024 15:51 - 31 minutes ★★★★★ - 25 ratings
On this episode we find and discuss the subject of dealing with gossip and negative talk and how best to address this situation. #Gossip #Negativetalk #Overcomingdnegativity

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103 Gary Burr - What If The Beatles Got Back Together?

I Could Never Do That - July 01, 2024 10:25 - 42 minutes ★★★★★ - 24 ratings
If you’ve listened to music, let’s say in the last 30 years, then you’re likely familiar with my guest today, but not in the way you may think. Gary Burr is a legendary songwriter and vocalist who is behind hit songs for artists like Kelly Clarkson, Kenny Chesney, Lady A, The Oak Ridge Boys, Tim...

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Episode 230: A Psychotherapist Bares it All - Body Image, Alcohol, and The One Thing That Can Heal It with Jane Ballard

Euphoric the Podcast - June 26, 2024 08:00 - 47 minutes ★★★★★ - 132 ratings
Karolina is sitting down with the incredible psychotherapist Jane Ballard to uncover your burning questions around purpose, body image, mental health, and the ripple effect of alcohol on our lives.  These are the top challenges women face every single day behind closed doors. But having purp...

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A Mother-Daughter Journey with Deb Mueller

Paralysis to Purpose - June 25, 2024 11:00 - 40 minutes ★★★★★ - 25 ratings
NEW PODCAST EPISODE: ,A MUST LISTEN - A Parent's Perspective This is our second of three consecutive episodes focusing on mental health A Mother-Daughter Journey with Deb Mueller Parenting a child with mental health issues, provides its own set of parenting challenges that go beyond the “nor...

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Episode 229: Have the Best Alcohol-Free Summer Ever (Inspired by Europe)

Euphoric the Podcast - June 19, 2024 08:00 - 39 minutes ★★★★★ - 132 ratings
Are you ready to make this summer unforgettable without a drop of alcohol? Karolina is sharing all of her juiciest secrets so you can have a summer filled with pleasure, joy, wonder, and adventure. Reawaken your inner child by swimming to a waterfall, stargazing on a camping trip, or indulgi...

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Borderline Personality Disorder is a Part of Zoey Rana's Life, and Her Story

Nobody Knows Your Story - June 19, 2024 07:00 - 51 minutes
Zoey Rana grew up in Southeast England in the community of Crawley. As a Muslim, she was raised with strict parents, especially a strict father. Her parents had her life all mapped out but from an early age, Zoey wasn’t interested in the life they had planned. It took moving to another country ...

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180: FAILING SAFE and TAKING UP SPACE with Alyssa Ages — strongman competitor and author of Secrets Of Giants (S9 Finale!)

WANTcast: The Women Against Negative Talk Podcast - June 18, 2024 14:22 - 57 minutes ★★★★★ - 112 ratings
What if strength isn’t about how much we can lift, but how we manage life’s struggles? What if we've been told lies our whole life about what it means to truly TAKE UP SPACE? What if failing isn't the end of a goal, but helps you set the goal itself? Today's SEASON 9 FINALE episode is with the...

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Erin Leider-Pariser: From Celebrity Trainer to Global Adventure Leader - Insights and Principles from Her New Book, "Get Lost: Seven Principles for Trekking Life with Grace and Other Life Lessons from Kick-Ass Women’s Adventure Travel”

Tough Girl Podcast - June 13, 2024 07:00 - 42 minutes ★★★★★ - 94 ratings
Erin Leider-Pariser is a trailblazer in the realm of wellness and adventure travel. Beginning her career as a fitness instructor in Los Angeles and later becoming a trainer to the stars in New York City, Erin's journey has been defined by a passion for adventure and a commitment to empowering wo...

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102 Katie Steele, LMFT and Tiffany Brown, PhD, LMFT - Confronting the Hidden Mental Crisis in Women's Sports

I Could Never Do That - June 12, 2024 17:20 - 1 hour ★★★★★ - 24 ratings
Women’s sports are certainly having a moment and with more eyes on women’s sports, comes more scrutiny and pressure. The new book, "The Price She Pays: Confronting the Hidden Mental Health Crisis in Women's Sports—from the Schoolyard to the Stadium" explores this crisis in women’s athletics f...

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Episode 228: How I Manifested a 6 Figure Book Deal Part 2 - Practical Steps

Euphoric the Podcast - June 12, 2024 08:00 - 28 minutes ★★★★★ - 132 ratings
If you’ve ever dreamed of writing a book, the time to start is now. And you can ditch the idea that you need a massive following to score a book deal. (Karolina got hers with an email list of just 6,000!) This episode breaks down the PRACTICAL steps you need to make your book a reality, with...

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Rachel Durchslag: Finding Freedom on the Trails - From the Camino de Santiago to Hiking in Nepal. A Story of Healing, Hiking, and Personal Growth. Discover the Transformative Power of Solo Travel.

Tough Girl Podcast - June 11, 2024 07:00 - 41 minutes ★★★★★ - 94 ratings
In this episode, we delve into the inspiring journey of Rachel Durchslag, an avid hiker and healing professional who has spent the last five years trekking some of the world’s most magnificent mountain ranges. Rachel shares her transformative experiences and the profound lessons she's learned al...

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Audrey Payne - Long-distance backpacker, writer, and nature nerd. Overcame a debilitating back injury to thru-hike the Appalachian Trail and recently published a memoir about it!

Tough Girl Podcast - June 06, 2024 07:00 - 46 minutes ★★★★★ - 94 ratings
In this episode, we sit down with Audrey Payne, a long-distance backpacker, acclaimed writer, and nature enthusiast who calls Boulder, Colorado, her home. Audrey's incredible journey from overcoming a debilitating back injury to thru-hiking the Appalachian Trail (AT) forms the heart of our conve...

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Tyler Allgaier - Mental Health Hacks for Business Leaders

OVERSHARING hosted by Mikhail Alfon - June 05, 2024 17:32 - 37 minutes ★★★★★ - 83 ratings
In this episode, Mikhail Alfon reconnects with Tyler Allgaier, the President and CEO of Pitted Companies. Tyler shares the journey of growing Pitted from a college project to a suite of companies including Pitted Labs, Pitted Logistics, and Pitted Ventures. The discussion delves into the challen...

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Using Adversity to Fuel Your Creativity with Sheppard

Journey of an Artist - June 05, 2024 17:00 - 36 minutes ★★★★★ - 6 ratings
"We always want to leave people feeling hopeful." How do you stay passionate and persistent in the face of hardship? How do you keep from feeling discouraged when the universe seems to be throwing obstacle after obstacle in your path? How do you hold onto positivity when negativity seems to be ...

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Maria Suarez: Advocate for Mental Health Specializing in Addiction

Responding to Life: Talking Health, Fertility and Parenthood - June 05, 2024 15:34 - 39 minutes
On this episode of Responding to Life, we will be exploring the transformative power of personal growth and resilience with a truly inspiring guest, Maria Suarez. In this episode, Maria will take us on her remarkable journey from a life of excess to one of profound self-discovery and wellness. ...

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From Club To Commitment | Ep. 268

Married Into Crazy with Snooks and Lovey - June 05, 2024 10:00 - 45 minutes ★★★★★ - 47 ratings
Join us on a heartfelt journey "From Club to Commitment" with Terrence and Davina Hanserd as we dive deep into their relationship's evolution from fun nights out to enduring love. In this episode, we share laughs, anecdotes, and the authentic ups and downs of marriage, offering insights on how t...

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Episode 227: 7 Ways to Bring Main Character Energy (AF Style) Into Your Life

Euphoric the Podcast - June 05, 2024 08:00 - 45 minutes ★★★★★ - 132 ratings
It’s time to step into your power and channel your inner main character energy with these 7 game-changing tips. Are you pushing pause on making big moves or living life on the sidelines?  If your life over the past year was made into a movie, would it be interesting and worth watching? In ...

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Africa to USA at 13, Patricia Malanga Embraced a New Country, and Religion

Nobody Knows Your Story - June 05, 2024 07:00 - 1 hour
Patricia Malanga was born in Africa more specifically, in Zaire which is now known as the Democratic Republic of the Congo. It was not a safe place and her family wanted to leave. They spent six years in a refugee camp hoping to relocate to a country that would provide a better opportunity for h...

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179: How To MAKE REAL FRIENDSHIPS As An Adult (and KEEP them!) with Anna Goldfarb

WANTcast: The Women Against Negative Talk Podcast - June 04, 2024 16:19 - 1 hour ★★★★★ - 112 ratings
It's the mystery that eludes so many of us: How do you make friends as an adult — REAL-DEAL friends – and how do you nurture these valued connections? Today's guest has been called "The New York Times Friendship Correspondent" and is here with us to dig into the #1 asked question throughout al...

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Mireille Siné: Pushing Boundaries - From Lupus to Long-Distance Running, Tackling the Speed Project with Unlimited Women.

Tough Girl Podcast - June 04, 2024 07:00 - 47 minutes ★★★★★ - 94 ratings
Mirelle in her own words: “My name is Mireille and I’m a certified run coach, autoimmune athlete, and podcast host based in Los Angeles, California. I have been an athlete all my life but I found myself in distance running while in college.  As an exercise science major, I was immersed in ...

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My Mental Health Journey with Mike Lee

Paralysis to Purpose - June 03, 2024 11:00 - 58 minutes ★★★★★ - 25 ratings
Mike Lee opens up about his profound journey with mental health, detailing the significant challenges he faced, including severe anxiety and depression. These struggles stemmed from both personal and professional pressures, which began during a particularly stressful period in his career. Mike...

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Season Five Finale

We Should Talk About That - June 03, 2024 09:00 - 18 minutes ★★★★★ - 192 ratings
Well, WeSTAT community, we did it.    Today marks the completion of season five, the season of evolution, the first season on my own.  And I thought we should take a look back to see all that has happened this season. After 30 episodes, what worked?  What didn't?  I'll tell you what I think, an...

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Get On The Prayer List!

Finding Subjects Podcast - May 31, 2024 17:06 - 23 minutes ★★★★★ - 25 ratings
Need or know someone who could use some prayers? Head on over to our Finding Subjects Facebook page and mention their/your first name and we'll add them to the list. I talk about the power of prayer on todays brief episode. 

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101 Robert Cheeke - Become an Impactful Vegan

I Could Never Do That - May 29, 2024 17:28 - 1 hour ★★★★★ - 24 ratings
Robert Cheeke has been a pillar in the plant-based community for over 30 years as an award-winning bodybuilder, outspoken vegan advocate, and New York Times Best-Selling author of The Plant-Based Athlete.  It’s his new book, however, that inspired me to reach out and have him on the “I Could N...

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Capturing Authentic Moments: A Conversation with Family Photographer Jess Koehler

Responding to Life: Talking Health, Fertility and Parenthood - May 29, 2024 13:44 - 39 minutes
Jess Koehler is a Los Angeles based maternity and family photographer whose passion for storytelling is woven into every frame she captures. With a degree in Advertising Photography from RIT, Jess brings a wealth of technical expertise to her craft. But what truly sets her apart is her keen at...

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She Wanted A Divorce And Then We Found The Root Problem | Ep. 267

Married Into Crazy with Snooks and Lovey - May 29, 2024 10:00 - 19 minutes ★★★★★ - 47 ratings
In this episode, we dive deep into the heart of our relationship and what it takes to truly "Raise The B.A.R. in your marriage." We’ll talk about the importance of addressing core issues rather than just symptoms, and how we overcame the challenges that once threatened to tear us apart. You wo...