Latest Womenswellbeing Podcast Episodes
213: Strategic Surrender & Focused Fluidity: What is the Feminine? Why Do We Need It?
Feminine Power Time with Christine Arylo - June 01, 2023 23:51 - 48 minutes ★★★★★ - 136 ratingsOne of the biggest reasons so many of us can feel so busy, overwhelmed, fragmented, pulled in a million directions ... like no matter how hard we work or how much we do, we just can't reach our goals ... is because we are operating from half-power vs. whole-power. So we over work, over effor...
212: Intuitive Intelligence & Heart Wisdom: What is the Feminine? Why Do We Need It? (Part 2 of 3)
Feminine Power Time with Christine Arylo - May 25, 2023 22:01 - 49 minutes ★★★★★ - 136 ratingsCan you re-imagine a world in which our intuition is valued as much as our intellect? Where young women and girls, and all humans, are taught how to discern between their internal knowing, wisdom and truth? Make decisions that not only make logical sense, they make heart sense .... the ki...
211: The Power of Stillness & Space Holding - #1 of 3 in What is the Feminine? Series
Feminine Power Time with Christine Arylo - May 18, 2023 23:51 - 58 minutes ★★★★★ - 136 ratingsI named the podcast Feminine Power Time for a reason. Even though the word 'feminine' throws or turns off many people (which is part of the reason I knew I needed to keep the name!) Even those of us that get to a point in which we get we need the feminine, want it and cherish the feminine can ha...
210: Keep Your Radiance Strong & Light - 3 Practices to Play With
Feminine Power Time with Christine Arylo - April 27, 2023 17:33 - 44 minutes ★★★★★ - 136 ratingsThere is a lot of talk & information about wellbeing, presence, mindfulness, getting good sleep, eating well and self-care ... alot of which can be good and helpful, and alot can also be overwhelming and like more to do's in an already full life. Here at Feminine Power Time we get to the roots...
209: 7th Anniversary Milestone: What We've Created & Where We're Going From Here
Feminine Power Time with Christine Arylo - April 20, 2023 12:00 - 1 hour ★★★★★ - 136 ratingsIt's hard to believe that today I can share with all of you that this month marks the 7th year anniversary of Feminine Power Time, and since I believe in living by the wisdom, perspectives and practices I share and we work with here, I invite you to join me for the kind of pause that would do us...
208: Relationships & Your Web of Connection: Wisdom for Thriving Now & Creating What’s Next (#3 of 3)
Feminine Power Time with Christine Arylo - April 02, 2023 18:58 - 55 minutes ★★★★★ - 136 ratingsAs we go into this next cycle, and look ahead at what we desire to create for ourselves, those we care for and influence, and the world, two thing I do know for sure is this: HOW we do this must be done together. It's the design of how we create a different reality, rooted in wholeness, compa...
207: Career & Vocation: Wisdom for Thriving Now & Creating What’s Next (#2 of 3)
Feminine Power Time with Christine Arylo - March 26, 2023 11:30 - 48 minutes ★★★★★ - 136 ratingsConsider this: You career is your path. Your vocation is your calling. Which means as long as you stay true to yourself, live your design, and stay open to learning and evolving... you will make choices in the jobs you take or don't, the 'vocations' you say yes to, and the organizations and peop...
XO: Getting to the Roots of Self Worth & Burnout
Feminine Power Time with Christine Arylo - March 20, 2023 00:20 - 21 minutes ★★★★★ - 136 ratingsNew inspiration for Feminine Power Time...what I'm calling an "XO" episode ... XO from my heart to yours .. like a movie "short," it's a podcast shortie to bring forth something that moves my heart to share with you spontaneously. I have these moments where I am feeling the energy in the world...
206 Wisdom for Thriving Now & Creating What’s Next: Your Wellbeing & Your Lifeforce (#1 of 3)
Feminine Power Time with Christine Arylo - March 13, 2023 01:45 - 54 minutes ★★★★★ - 136 ratingsConsider this: What you focus on now, will influence the reality you experience in the years to come. What you choose to give your life force and resources to this year will show up three years from now. The choices you make around your wellbeing now - in your habits, relationships and life & wo...
205 Receive Radiant Support from Other Good Humans (#3 of 3 in Series)
Feminine Power Time with Christine Arylo - February 26, 2023 23:46 - 1 hour ★★★★★ - 136 ratingsIf you think about it, so much of the support we receive comes through the hands and hearts of other humans and so much of us not receiving the support we desire and require, also comes through our relationships (or lack of them.) Which is why in our last in the 3 part series of "Receiving the...
204: SELF-ADVOCACY: Honoring What You Need, No Matter What (#2 of 3 in series)
Feminine Power Time with Christine Arylo - February 20, 2023 00:16 - 1 hour ★★★★★ - 136 ratingsWhen we think of advocacy or being an advocate, we often think of how we show up for and support others, or take stands for the causes that matter to us - which is a beautiful thing. Today, I am inviting you to turn the energy of standing for, honoring and being a voice for others towards yourse...
203 Receive the Support You Desire & Require This Year (#1 of 3 in Series)
Feminine Power Time with Christine Arylo - February 12, 2023 23:05 - 53 minutes ★★★★★ - 136 ratings“We have become so self-sufficient as women that we often don’t consider the support we need, and even when it does show up, we struggle to fully receive it.” These are the words that start Chapter 8 in my book Overwhelmed and Over It which is the chapter that gets to the root about why we pus...
202: Feminine Wisdom for the Year Ahead: 4 Focus Points & Themes to Keep with You in 2023
Feminine Power Time with Christine Arylo - January 29, 2023 23:43 - 1 hour ★★★★★ - 136 ratingsEvery year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was just one week after the start of the Lunar New Year, at the phase of the moon aligned with the energy of Focusing, Creating, Intending, and Empowering Ourselves - so i...
POWER PAUSE: Tune Into What Matters Most to You This Year - a Series of 4 Inquiries
Feminine Power Time with Christine Arylo - January 06, 2023 15:00 - 45 minutes ★★★★★ - 136 ratingsThere are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. Don't let the chaos and pressure of the world or the should's of your self-induced ...
Purposeful Patience: Practicing The Ease Over The Rush
Feminine Power Time with Christine Arylo - December 28, 2022 22:12 - 42 minutes ★★★★★ - 136 ratingsPurposeful Patience. What is it? How can we work with it? And why is it something you might benefit from putting into practice in how you approach how you go about achieving your goals + bringing your ideas, desires and projects into fruiition + creating a consistent sense of wellbeing, even dur...
You Have Made a Difference - A Ritual to Honor Your Progress & Your Impact on People and the Planet
Feminine Power Time with Christine Arylo - December 21, 2022 17:22 - 40 minutes ★★★★★ - 136 ratingsEvery year I love to create a special a Feminine Power Time episode that invites us to press pause and really reflect and receive the progress we have made, and the impact we have had on people, the planet and all of the projects and dreams that called for our attention this year. Why? Becasue m...
Complete & Create Your Year Clear: Avoid Overwhelm & Over-ing. Focus On What Fills You Up.
Feminine Power Time with Christine Arylo - December 14, 2022 23:40 - 38 minutes ★★★★★ - 136 ratingsHow do you want to feel as you complete this year and as you walk into and begin the next? Overwhelmed? Drained? Exhausted? Busy? Over-extended? Of course not! Yet there is so much pressure internally and externally that can create this as the reality you live vs. the one that you desire for the...
Conscious Co-Creation: The Practices for How We "Do" It (#3 of 3 in Co-Creative Power Series)
Feminine Power Time with Christine Arylo - November 30, 2022 20:33 - 1 hour ★★★★★ - 136 ratingsCo-Creation - we've defined what it is ... but HOW do you do it? How to real people living real live actually live as the co-creators of their reality, of their relationships, and of the parts of the world they impact? Living as a conscious co-creator in my experience is not some estoeric notion...
Dare to End & Start Your Year Differently: 3 Perspectives + Practices to Regenerate, Create Space + Co-Create
Feminine Power Time with Christine Arylo - November 20, 2022 23:00 - 58 minutes ★★★★★ - 136 ratingsI have a few questions for you: "Would you like to complete this year feeling centered and good about what you did? Start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in you...
The Practice Cyclical Living: #2 of 3 in Embracing Your Co-Creative Power Series
Feminine Power Time with Christine Arylo - November 07, 2022 00:00 - 1 hour ★★★★★ - 136 ratingsCyclical Living is the practice of working with the natural cycles of how the earth and the universe - and therefore us a humans (who are part of the natural world) - thrive, create and operate best. The wisdom is simple: When you harmonize yourself to the natural cycles - day, week, month and...
Wielding Our Co-Creative Power: 3 principles for bringing more of what we desire for ourselves & the world into reality
Feminine Power Time with Christine Arylo - October 24, 2022 00:08 - 1 hour ★★★★★ - 136 ratingsI'm going to keep this introduction to this series and episode short - so we can just dive right into what I consider one of the most powerful and accessible 'things' we have to not just survive or thrive during these times. It is a "super power" that is so innate and natural - and so powerf...
193 Dancing Through Intensity: 5 Practices to Stay Sustained In Busy, Challenging, or High Output Times
Feminine Power Time with Christine Arylo - October 10, 2022 02:13 - 1 hour ★★★★★ - 136 ratingsDid you know that the word "busy" means "meddlesome" and "interfering" and everytime we use phrases like, "I am so busy" or "I am too busy too,," we pushe away the exact connection or support we both need and desire during intense times. Or how putting up our busy badge is disempowering and i...
Power Pause: 5 Inquires to Restore Your Radiance. Refocus Your Lifeforce For the Rest of the Year
Feminine Power Time with Christine Arylo - September 23, 2022 23:11 - 1 hour ★★★★★ - 136 ratingsWise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our health, and keep us focused on what matters. Which is why one of my top three pratices for staying out of burnout and overwhelm and stay on the ...
191: Taking Leaps: Doing Beginnings, Endings, Cycles with Grace & Gumption
Feminine Power Time with Christine Arylo - September 08, 2022 19:33 - 1 hour ★★★★★ - 136 ratingsTaking leaps. Small ones. Big ones. In between ones. Whether we are leaving a job or changing careers... or moving our home... or starting or ending a marriage or relationship... or choosing to make a change, break a pattern or complete something without knowing exactly what's on the other side....
132: Sharing Your Words, Writing & Fierce Grace with The World (with Kris Carlson, replay)
Feminine Power Time with Christine Arylo - August 25, 2022 19:45 - 1 hour ★★★★★ - 136 ratingsFierce Grace. If you asked me to describe embodied Feminine Power in two words i would say "Fierce Grace." When we are truly rooted in our unique expression of fierce grace we have access to our full power, presence, purpose and wisdom. Fierce grace comes through our presence, through our wor...
190: Shedding What No Longer Serves
Feminine Power Time with Christine Arylo - August 14, 2022 20:30 - 1 hour ★★★★★ - 136 ratingsEvery year I take a pause to make this these inquiries: "What is calling to be liberated.. within me, within my work/career, within my relationships, and within my physical foundation of health/wealth/home?" And "What 'skins' am I shedding/ do I need to shed, so I can more powerfully, fully an...
189 Feminine Wisdom for Intense & Changing Times: Preparing Ourselves for the Now & Next
Feminine Power Time with Christine Arylo - July 29, 2022 22:45 - 1 hour ★★★★★ - 136 ratingsAbout two to three timess a year I feel the call to do one of these Feminine Wisdom for Intense and Changing Times sessions - where we take a pause, put our wise woman / wise being glasses on and take a deeper look at what is going on in the Field (the bigger collective world) and in our field (...
188: What To Do When You Get Gooped: Setting Boundaries + Clearing Your Emotional & Energetic Field (#3 of 3 in Stay Light Series)
Feminine Power Time with Christine Arylo - July 18, 2022 00:13 - 1 hour ★★★★★ - 136 ratingsAre you clearing your emotional and energetic fields? What do you do when you get "gooped" by the world, a person, the news, the physical and virtual environments you find yourself in, or even by your own emotional triggers? "Gooped" is my partner Noah and my term for what happens to us when w...
187 Fighting for Freedom, the Feminine Way - A power pause to consider how we channel our energy & influence now
Feminine Power Time with Christine Arylo - July 01, 2022 20:11 - 1 hour ★★★★★ - 136 ratingsFreedom is one of the most essential human needs, and desires. People have died fighting for it, many have never tasted it, and most of us, even if we live in a 'free' world have many ways in which we are NOT free. Every year as we pass through July 4th marker, which in America is celebrated ...
186: What is Draining or Dimming Your Radiance? (#2 of 3 in Stay Light Series)
Feminine Power Time with Christine Arylo - June 17, 2022 13:52 - 59 minutes ★★★★★ - 136 ratingsToday we dive into this inquiry: "What is draining, dimming or distorting your radiance? " Remember, Radiance is your light. The brightness and strength of your radiance effect everything from your wellbeing, your physical health, your ability to get your gifts and genius into the world, your ...
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