Latest Wellpreneur Podcast Episodes
How Tobey Is Growing Her Practice With Meal Garden
Making It Real - October 03, 2022 07:00 - 13 minutes ★★★★★ - 14 ratingsMeal Garden practitioner and clinical nutritionist Toby Wilder shares how, as a clinical nutritionist, Meal Garden is helping her to grow her business. In this episode, we talk about… The difference between a clinical nutritionist, a nutritionist, and a dietician What motivated Toby to ...
Want To Boost Your Visibility? Try Podcast Guesting - Here's Why & How
Making It Real - September 05, 2022 07:00 - 20 minutes ★★★★★ - 14 ratingsDi-Di Hoffman, Host of The Badass Wellness Coach Show, shares why being a podcast guest is the best marketing strategy for wellness professionals and how to do it in the most effective way. In this episode, we talk about… The #1 marketing strategy for wellness professionals How being a ...
Female Energy Healing & Cycle Syncing
Making It Real - August 02, 2022 14:22 - 17 minutes ★★★★★ - 14 ratingsIntegrative Nutrition Health Coach and Meal Garden practitioner Cristina Madine shares her personal struggle with hormones, why understanding our cycles is critical to our health, and tips for those ready to take control of their cycle! In this episode, we talk about… Key factors that im...
EP164: Female Energy Healing & Cycle Syncing
Making It Real - August 02, 2022 14:22 - 17 minutes ★★★★★ - 14 ratingsIntegrative Nutrition Health Coach and Meal Garden practitioner Cristina Madine shares her personal struggle with hormones, why understanding our cycles is critical to our health, and tips for those ready to take control of their cycle! In this episode, we talk about… Key factors that im...
Health Business Transformation Series: Kiki & Adam - Tipping The Scales From Sickness To Wellness
Making It Real - July 29, 2022 20:07 - 17 minutes ★★★★★ - 14 ratingsIn the first episode of our Health Business Transformation series, Adam from MOVE THINK SMILE highlights his 3-pronged approach to making doctor money as a wellness practitioner.
Balancing and Supporting Healthy Hormones For Ourselves & Our Clients
Making It Real - July 04, 2022 13:00 - 23 minutes ★★★★★ - 14 ratingsJenn Pike, functional diagnostic nutritionist and best-selling author of The Simplicity Project, shares advice for practitioners to understand what clients need most and how to build a heart-led practice. In this episode, we talk about… How Jenn’s first pregnancy shifted her focus on hel...
Helping Clients Get To A Bloat Free Life
Making It Real - June 10, 2022 07:00 - 13 minutes ★★★★★ - 14 ratingsRegistered holistic nutritionist Shannon Babic shares how her own digestive struggles inspired her to help women live a bloat-free life and why self-care is essential for practitioners and clients alike. In this episode, we talk about… What inspired Shannon to become a holistic nutritioni...
Highlights from our CSNN Training!
Making It Real - May 18, 2022 16:35 - 22 minutes ★★★★★ - 14 ratingsMeal Garden’s co-founder Jeff and marketing director Jenni share the specifics of using Meal Garden as a wellness practitioner and how Meal Garden is a tool that allows coaches to seamlessly connect with clients and guide them to a healthier lifestyle... In this episode, we talk about… 2...
Peeling Back The Layers: Nutrition & DNA
Making It Real - May 08, 2022 18:59 - 17 minutes ★★★★★ - 14 ratingsNutrition strategist Stephanie Shaw breaks down her process of peeling back layers to understand her clients’ nutritional needs and how she supports women to find healthy ways to decrease stress and nurture their bodies. In this episode, we talk about… Transitioning from corporate, gov...
How our past experiences or traumas influence our eating behaviours today
Making It Real - April 14, 2022 12:32 - 14 minutes ★★★★★ - 14 ratingsMeal Garden nutritionist and certified health and wellness coach Marissa Holmes sheds light on the mind-food connection and why she believes a zero-diet culture is the key to finding healthy food habits that work for you. In this episode, we talk about… Recognizing how our food ha...
Fueling for activity levels & fighting food fear
Making It Real - April 07, 2022 01:18 - 13 minutes ★★★★★ - 14 ratingsNutritionist Tyra Houle shares why all foods fit, the crucial role macronutrients play in our daily performance, and why balance is key to fighting food fear! In this episode, we talk about… How obstacle course racing inspired Tyra’s nutrition journey Letting go of negative stigmas ...
Leaping Into Entrepreneurship With Your Whole Heart
Making It Real - March 20, 2022 13:12 - 19 minutes ★★★★★ - 14 ratingsAnna Lozano — co-creator of Love Powered Co — talks about how she went from working in the corporate world to becoming an entrepreneur, how having a mentor makes all the difference, tips for finding the right mentor for you, and gives some advice for aspiring entrepreneurs. In this episode...
3 Bold Moves To Make "Doctor Money" In 2022
Making It Real - February 25, 2022 15:50 - 19 minutes ★★★★★ - 14 ratingsAdam Von Ins, founder of Move Think Smile, breaks down 3 bold moves holistic health coaches and practitioners can start using now to provide more value to their clients and simultaneously increase their income. In this episode, we talk about… Whether we’ve reached a tipping point from a ...
A True Story In Entrepreneurship
Making It Real - February 20, 2022 17:25 - 19 minutes ★★★★★ - 14 ratingsCo-creator of Love Powered Co Anna Lozano shares her journey of becoming an entrepreneur, the power of having a mentor, and helpful advice for those ready to make the leap into entrepreneurship. In this episode, we talk about… Shifting from a corporate career to entrepreneurial career i...
Meet Your Host Kiki!
Making It Real - February 07, 2022 02:40 - 19 minutes ★★★★★ - 14 ratingsKiki Athanas joined the Meal Garden community over 7 years ago and shares her journey as an entrepreneur and her goals for the Making It Real podcast in 2022. In this episode, we talk about… How Kiki met Jeff and John through Meal Garden How Meal Garden inspired Kiki’s coaching and sup...
The Truth Behind "Manifestation" + A Real Life Story
Making It Real - January 25, 2022 00:48 - 15 minutes ★★★★★ - 14 ratingsBianca Osbourne, mindset coach, TV personality, chef and media trainer, shares how a vision board helped take control of her life and addresses common myths around manifestation and how to make it work for you. In this episode, we talk about… Why Bianca shifted her perspective to vis...
Unblock The Action On Your Passion
Making It Real - January 11, 2022 15:59 - 18 minutes ★★★★★ - 14 ratingsAyanna Sealey, a performance coach and consultant, NET practitioner, and Broadway-caliber performer, joins the show to discuss performance psychology, what blocks you from activating your passion, and how to unblock it. In this episode, we talk about… What is a mental performance coach, w...
Expanding Yourself For High-End Client
Making It Real - December 23, 2021 15:21 - 21 minutes ★★★★★ - 14 ratingsGabrielle Leonard is an expansion strategy coach and author of the book Becoming a CloseHER: The Art of Reinvention that attracts High-end and Corporate Clients. As a coach, she helps entrepreneurs expand their businesses by organizing internal operations, building productive teams, and securing...
Raise Your Prices With Real Confidence (& Deliver Honest Value)
Making It Real - December 12, 2021 15:46 - 16 minutes ★★★★★ - 14 ratingsKevin Dubrosky, an international author, speaker, host of the Proven Profit Podcast, growth consultant, and coach who helps people discover and unleash their under-monetized assets, shares why you should raise your prices and mistakes everyone should avoid while fixing their price. In this...
Being a compelling, captivating and in command speaker!
Making It Real - December 07, 2021 16:28 - 17 minutes ★★★★★ - 14 ratingsSarah Robinson, a professionally trained actress, best-selling author, a C-suite consultant, and an international keynote speaker, shares some tips on how to be a compelling, captivating, and in command speaker. In this episode, we talk about… Why being a good public speaker is so releva...
What Our Founders Learned From 100 Conversations with 100 Practitioners
Making It Real - December 04, 2021 21:46 - 22 minutes ★★★★★ - 14 ratingsMeal Garden founders Jeff Lougheed and Vlad Chernenko share what they learned after having 100 conversations with 100 practitioners and how Meal Garden plans to continue building a better experience for clients. In this episode, we talk about… How Vlad and Jeff came together to build and...
Ready to get some media attention?
Making It Real - November 24, 2021 05:13 - 22 minutes ★★★★★ - 14 ratingsRenee Warren, award-winning entrepreneur, business coach and podcast host of Into the Wild, joins the show to share what PR can do for your business along with helpful PR building strategies. In this episode, we talk about… How marketing communications led Renee to work in PR Why PR i...
A View of Healthcare You've Never Seen
Making It Real - November 15, 2021 02:20 - 20 minutes ★★★★★ - 14 ratingsTwo guests, Maggi Birdsell and Heather Peters from Elevation Health, are here today to share their unique style of healthcare with you. In this episode, we talk about… How and why Maggi became a registered dietician and Heather became a nurse practitioner. How the two teamed up to creat...
What It Takes To "Go BIG" As A Nutritionist: Media, Mindset & Meaningful Relationships
Making It Real - November 05, 2021 01:15 - 25 minutes ★★★★★ - 14 ratingsCiara Foy, a nutritionist and hormone expert who specializes in women’s health, as well as a public speaker and podcaster is on the show today to chat about how she took control of her career. In this episode, we talk about… How Ciara got started as an entrepreneur and how she up-leveled ...
How This Dietician Inspires Clients & Gets To The Root Of Food Sensitivities
Making It Real - November 03, 2021 01:42 - 19 minutes ★★★★★ - 14 ratingsKiki is joined by Marie Murphy in today’s episode to talk about functional nutrition. She’s a registered dietician who uses a highly personalized approach with her clients! In this episode, we talk about… How Marie’s career took off and when she realized becoming a registered dietician wa...
The Permission To Be More
Making It Real - October 24, 2021 21:10 - 19 minutes ★★★★★ - 14 ratingsToday, Kiki is going on a soul-opening journey with Jennifer Madrid, the creator of She Vibes High, a platform for female activation. In this episode, we talk about… The mission of She Vibes High, the meaning of female activation, and the work that Jennifer does. What “ the permission t...
Yoga Meets Nutrition: A Dietician's Perspective
Making It Real - October 18, 2021 02:30 - 16 minutes ★★★★★ - 14 ratingsLesley Seto, a dietician and yoga practitioner, shares how she combines her skillsets for a fully balanced wellness practice, helping people take realistic steps towards their goals. In this episode, we talk about… Lesley’s career journey into preventative health, beginning with nutrition...
How This Dietician Helps Her Clients at the Intersection of Nutrition & Mental Health
Making It Real - October 10, 2021 23:22 - 17 minutes ★★★★★ - 14 ratingsToday on the podcast is fellow Meal Garden team member Terri Rutledge, who is also the owner of The Daily Grind Nutrition and specializes in nutrition therapy for better brain health. In this episode, we talk about… Some of the biggest avenues in the body where your diet and nutrition can...
Honouring Your Own Needs as a Health & Wellness Practitioner
Making It Real - October 05, 2021 15:51 - 17 minutes ★★★★★ - 14 ratingsAre you taking care of yourself as a wellness practitioner, or just focusing on your clients? Linda Suliman, a certified yoga instructor, Ayurvedic counselor, the founder of Breathe Baba, and more, is on the show today to speak to just that. In this episode, we talk about… Linda’s journey...
Automated Tools and Systems for Success
Making It Real - September 26, 2021 02:49 - 21 minutes ★★★★★ - 14 ratingsCarrie Walters is joining today to discuss the tools and ideas you need to get your small business moving forward! In this episode, we talk about… What Carrie does as a Business Systems Generator. Why it’s so easy to get lost in the tiny details of your business and how you need to lear...
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