Vagus nerve Podcasts

Happy Inside - Conquering the Stress of IBS

154 episodes - Latest episode: about 2 months ago - ★★★★★ - 9 ratings
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, eli...

Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

41 episodes - Latest episode: 4 months ago
Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous ...