Latest Upgrade yourself Podcast Episodes

Season 1 Wrap Up + Exciting News!

Upgrade Yourself: Move Your Life to the Next Level - June 29, 2020 06:00 - 3 minutes
As we wrap up Season 1 of Upgrade Yourself, we give a super tiny peak forward as we work hard to prepare for Season 2.  Thanks SO much to our listeners for taking this journey with us - it's been educational for us as well, learning the ins and outs of podcasting. Keep an eye on our social medi...

Redesign Your Image

Upgrade Yourself: Move Your Life to the Next Level - June 01, 2020 06:00 - 21 minutes
When we say “your image,” it’s about what we’re portraying to other people. Are you happy with who you’re showing to the world? Additionally, our actions need to align with our values, even when no one is looking. This isn’t just about how you physically look. You’re the author of your own story...

How To Bring Balance To Your Life

Upgrade Yourself: Move Your Life to the Next Level - May 25, 2020 06:00 - 12 minutes
This is something a lot of people don’t do. It’s more than just a work/life balance, but it’s ALL areas. Are you spending enough time with your family? Are you truly enjoying your recreation time? Are you focusing on your mental health?  Like a bike, you need to have your wheels in proper align...

What Defines Success?

Upgrade Yourself: Move Your Life to the Next Level - May 18, 2020 14:00 - 25 minutes
Success is something different for everyone, and the definition that you give to your success is what drives you. This helps you to stay focused on what you want to accomplish in life. In this episode, we are looking at what success is. Here is how we have defined success for us, what we have se...

How To Stay Healthy During Quarantine

Upgrade Yourself: Move Your Life to the Next Level - May 11, 2020 05:00 - 29 minutes
Today, we're going over lots of our methods we have been implementing for years, from improvements and tweaks to our physical health, mental health and our emotional health. During this uncertain time, our mental health is more important than ever to our overall well-being. From tactics to get ...

Simple Steps To Financial Freedom

Upgrade Yourself: Move Your Life to the Next Level - May 04, 2020 05:00 - 23 minutes
Finances can make or break you. In this episode, learn the tactics we have implemented over the years to get us to financial freedom.  With everything going in the world with rising unemployment, layoffs, and a general sense of uncertainty, it’s never been more important to have control over yo...

Surviving Quarantine With Your Spouse

Upgrade Yourself: Move Your Life to the Next Level - April 27, 2020 06:00 - 33 minutes
We have been married for 15 years, and have always been in close proximity (working at the same place for many years). For the last 5 years, we have been self employed and literally working side-by-side on several businesses. These are things that have allowed us to stay sane the last 5 years - ...

How To Have A Winning Mindset

Upgrade Yourself: Move Your Life to the Next Level - April 15, 2020 16:00 - 27 minutes
We’re so excited to bring this topic to you - anything worth building requires a strong foundation, and a winning mindset is your foundation for an amazing life. Athletes in the Olympics don’t get to where they are without this winning mindset. You can’t be standing in the winner’s circle of lif...

How To Redesign Your Life

Upgrade Yourself: Move Your Life to the Next Level - April 11, 2020 18:00 - 17 minutes
In this episode, you’ll learn proven tactics to redesign your life, with 4 action steps that you can start implementing TODAY.  QUOTE OF THE WEEK: “A day without a laugh is a wasted day.” -Charlie Chaplin RESOURCES/LINKS: https://www.Studio12Academy.com Find us on Facebook, Twitter & Instag...

Podcast Overview & Introduction

Upgrade Yourself: Move Your Life to the Next Level - April 04, 2020 20:00 - 15 minutes
Welcome to episode 0 of the Upgrade Yourself Podcast! In this episode, you will learn what this podcast is all about and what to expect in the future. You'll also meet your hosts Chris & Diana Bryant, their story and background. THIS EPISODE'S ACTIONABLE STEPS: Subscribe to the podcast so you ...