Latest Unwinding! Podcast Episodes

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Episode 57 - A New Year, A Transformative Year

Unwinding! - January 01, 2022 17:00 - 29 minutes ★★★★★ - 1 rating
In this 1st episode for 2022: I'll share words for reflection on 2021 and what's to come in 2022 from Ashara Morris, Jose and Lena Stevens - The Power Path School of Shamanism, Lee Harris Energy, and my intuition for the coming year. 2021 Has Left The Building (Ashara Morris) Group Shamanic He...

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Episode 56 - Gratitude During The Holidays (And Everyday...Really!)

Unwinding! - November 24, 2021 15:00 - 17 minutes ★★★★★ - 1 rating
In this episode I express my gratitude for so many things in my life experience and offer suggestions for being aware of and expressing the best parts of your day, each and every day. This supports living a life of gratitude and thankfulness which, IMHO, the best way to live. If you need suppor...

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Episode 55 - Where Have I Been?

Unwinding! - November 13, 2021 15:00 - 16 minutes ★★★★★ - 1 rating
In this episode I read from The Tapping Solution for Manifesting Your Greatest Self: Day 8 Planting the First Seed: A New Vision. I also talk at length about a deep wound that I recently discovered in my heart - an emotional wound with my daughter. Music Credit: The Epic Story by MaxKoMusic | h...

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Episode 54 - New Gig pt2, Summit and Gestalt Groups

Unwinding! - October 01, 2021 23:00 - 13 minutes ★★★★★ - 1 rating
In this episode I discuss the joys of returning to the workforce, attending an annual gathering of Gestalt coaches at Summit, and starting up a new Gestalt Group. Want to know more about the Gestalt Group?  Send an email to: [email protected] This is the message I read in this ep...

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Episode 53 - End o' Summer / A New Gig / Resilience

Unwinding! - September 18, 2021 14:00 - 12 minutes ★★★★★ - 1 rating
In this episode, I chat about the retreat I led with a group of men, the changing of the seasons, including the full moon, starting a new contract with a local comms company, and a presentation on resilience happening next week. https://www.apa.org/topics/resilience #Unwinding #podcasts #retre...

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Episode 52 - Monthly Forecast and Glenn's Got a Brand New Gig

Unwinding! - September 03, 2021 21:00 - 15 minutes ★★★★★ - 1 rating
In this episode, I talk about a new long-term contract with a Denver-based company that begins this month and provides the cash flow that supports our family - THANK YOU Universe! And, I read a bit from The Power Path Seminars monthly forecast. An excellent read that you can find here: https://...

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Episode 51 - Glenn's Online Radio Interview and Tribute to Charlie Watts

Unwinding! - August 26, 2021 18:00 - 11 minutes ★★★★★ - 1 rating
In today's episode, I talk about an interview I did earlier today on Chat and Spin Radio,  www.chatandspinradio.com , a UK-based NOT FOR PROFIT Internet Radio Station.  COOL! Next, I pay tribute to a drummer who will be missed, Mr. Charlie Watts. He was the subtle, stoic heartbeat of The Rollin...

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Episode 50 - Tributes to our dog Fiona and the Isley Brothers

Unwinding! - August 19, 2021 21:00 - 14 minutes ★★★★★ - 1 rating
In this episode, I give tribute to our beloved dog Fiona who transitioned yesterday, Aug 18, and is on to her next adventure. Also, the Isley Brothers played on NPR's Tiny Desk Home Concert series. They still got the groove!  Listen here. Intro music credits: The Epic Story by MaxKoMusic | htt...

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Episode 49 - Widening Your Circle of Compassion; Building Your Resilience

Unwinding! - August 11, 2021 15:00 - 23 minutes ★★★★★ - 1 rating
In this episode, I read an excerpt from Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion by Pema Chödrön, and talk about how widening our circle of compassion enhances our lives. Sign up to receive Heart Advice from Shambhala Publications. Next, I discuss h...

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Episode 48 - Forecast for August

Unwinding! - August 03, 2021 17:00 - 10 minutes ★★★★★ - 1 rating
This episode features a reading from the Power Path Seminars. © All rights reserved. www.thepowerpath.com and Lena Stevens You may make copies of this writing and distribute it in any media you wish so long as you do not charge for it or alter it in any way. You must credit the author and includ...

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Episode 47 - A New Photography Podcast?

Unwinding! - July 22, 2021 13:00 - 7 minutes ★★★★★ - 1 rating
In this episode, I ruminate [good word!] on creating a new podcast for photographers and other creatives who want to push their edge. Topics of discussion from my creative & spiritual self may include: Do seemingly inanimate objects, like clouds, have life within? What does the subject want t...

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Episode 46 - Our Insecurities

Unwinding! - July 15, 2021 13:00 - 12 minutes ★★★★★ - 1 rating
In this episode, I read from the Daily Om by Madison Taylor, titled: Our Insecurities https://www.dailyom.com/cgi-bin/display/articledisplay.cgi?aid=78160 It is fascinating to witness myself when I'm feeling insecure about something, and how I respond to the situation. Hey, as Madison states: W...

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Episode 45 - Living at Your Edge

Unwinding! - July 08, 2021 19:00 - 11 minutes ★★★★★ - 1 rating
In this episode, I talk about living life at the edge of our comfort zone, in a good way that moves us forward in life. The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creative...

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Episode 44 - The Theme for July & My Book Is Published

Unwinding! - July 02, 2021 17:00 - 10 minutes ★★★★★ - 1 rating
In this episode, I read from the Power Path School of Shamanism monthly forecast for July. The main theme for July is “Two Steps Forward, One Step Back”. https://thepowerpath.com/monthly-forecast/july-2021-monthly-forecast/ © All rights reserved. www.thepowerpath.com And, my book, Unwinding is ...

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Episode 43 - EFT / Tapping

Unwinding! - June 24, 2021 18:00 - 13 minutes ★★★★★ - 1 rating
In this episode: I discuss a virtual workshop I'm leading for a military veteran artists community to help participants get unstuck / unblocked in their creativity. Hint: it all begins within, what we say to ourselves, and how we feel about ourselves. I discuss the progress of my book Unwinding...

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Episode 42 - Happy Father's Day!

Unwinding! - June 20, 2021 15:00 - 9 minutes ★★★★★ - 1 rating
This episode is dedicated to all the fathers who are very important role models to their children. Sometimes we shine as fathers and other times we fall flat on our faces as a parent. We do the best we can as did our fathers, and their fathers before them, etc. Make it a great day and be the b...

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Episode 41 - What's Happening?

Unwinding! - June 11, 2021 20:00 - 9 minutes ★★★★★ - 1 rating
In this episode I talk about recent activities and projects, notably, my book Unwinding is ready to print! The print company has the final proof and will be ready to rock-n-roll very soon! I anticipate the first 500 copies will be ready in 4 to 6 weeks. Very exciting times! I also mention the m...

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Episode 40 - Forecast for June

Unwinding! - June 05, 2021 17:00 - 12 minutes ★★★★★ - 1 rating
In this episode I read the monthly forecast from The Power Path. Copyright By Lena Stevens www.thepowerpath.com I also announce a retreat in the Olympic National Park, WA that I'm leading later this year. #Unwinding #podcast #forecast #retreat https://www.harmonysheartcoaching.com/ Music Cr...

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Episode 39 - An Offer To Help Someone Else

Unwinding! - May 28, 2021 17:00 - 10 minutes ★★★★★ - 1 rating
In this episode, I share a story of offering help to a young woman who was on the verge of a panic attack while she was working and her manager's response to the situation - it was heartwarming! Happy Memorial Day to all the military people who gave their lives to keep our nation free. #Unwind...

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Episode 38 - Deep Thought

Unwinding! - May 21, 2021 16:00 - 16 minutes ★★★★★ - 1 rating
All of us are knowers, all the time; it is only occasionally and in spite of ourselves that we understand the mystery of given reality. - Aldous Huxley - In this episode, I read a quote and an excerpt from Aldous Huxley's book: The Divine Within, Selected Writings On Enlightenment, then expand...

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Episode 37 - I'm a Gestaltist and That's Heckin' Güd!

Unwinding! - May 11, 2021 21:00 - 17 minutes ★★★★★ - 1 rating
In this episode I discuss my recent graduation and certification as a Gestaltist.  I am beyond thrilled to be dually certified in the Equine Gestalt Coaching Method® and the Gestalt Coaching Method®. The most recent (GCM) 2+ year program was a rich and deep dive into gestalt as a method to help...

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Episode 36 - Dwell In The Present

Unwinding! - April 28, 2021 14:00 - 16 minutes ★★★★★ - 1 rating
Today's episode is about living in the present based on the following: Dwelling in a time other than the present starts to churn the ego: anxieties arise, desires become distractions, and to do things well is nearly impossible. But when there is no idea of time, there are no expectations, and d...

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Episode 35 - Human Resiliency

Unwinding! - April 24, 2021 00:00 - 12 minutes ★★★★★ - 1 rating
Being human, that is, being alive in human form can be a life of struggle, strife, and challenge. It can also be a life of ease, inspiration, and opportunity. It's how we look at our lives that determines how we move forward, up our personal mountain, reaching the top, and celebrating on the jo...

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Episode 34 - I Take Things Personally

Unwinding! - April 13, 2021 16:00 - 17 minutes ★★★★★ - 1 rating
The inner critic is always watching and ready to call me out for some crapola that is not perfect. Yes, there is a straight line between hypersensitivity and perfectionism. Individuals who take things personally often work really hard to be blameless, flawless, or excellent precisely so no one ...

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Episode 33 - Flow

Unwinding! - April 02, 2021 23:00 - 12 minutes ★★★★★ - 1 rating
Sometimes we need to take a break and be in flow with whatever is coming our way. #podcasts #flow #leadership #projects Music credits: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported...

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Episode 32 - Enough Already!

Unwinding! - March 24, 2021 22:00 - 14 minutes ★★★★★ - 1 rating
Boulder, Colorado Atlanta, Georgia Springfield, Missouri Midland and Odessa, Texas Dayton, Ohio El Paso, Texas Gilroy, California Virginia Beach, Virginia Thousand Oaks, Calif Pittsburgh, Pennsylvania The list goes on... In the last five years, there have been at least 29 shootings in the Unite...

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Episode 31 - Hado

Unwinding! - March 17, 2021 16:00 - 11 minutes ★★★★★ - 1 rating
The study of hado tells us that the energetic vibrations from our thoughts affect our physical realities. Thanks to the DailyOm for this information. #hado #podcasts #leadership #vibration Intro music credit: The Epic Story by MaxKoMusic |https://maxkomusic.com/ Music promoted byhttps://www.f...

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Episode 30 - Being Aware of Your Thoughts, Men's Group and Programs

Unwinding! - March 10, 2021 17:00 - 16 minutes ★★★★★ - 1 rating
In this episode, I read from the DailyOm: Being Aware of Your Thoughts We seldom accept negative comments from others, however, we so often accept our own inner negative chatter. I also talk about my men's group, the men's programs that I'm developing, and finally a new brand for the programs:...

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Episode 29 - Men's Purpose - Are You Living Intentionally or Going With The Flow?

Unwinding! - March 05, 2021 17:00 - 14 minutes ★★★★★ - 1 rating
In this episode, I outline 5 reasons for living on purpose or an intentional life, and why that's important for us. #Unwinding #Podcasts #LivingOnPurpose #Leadership Music Credit: The Epic Story by MaxKoMusic | https://maxkomusic.com/ Music promoted by https://www.free-stock-music.com Creativ...

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Episode 28 - The Lone Wolf and Why Men Need Other Men

Unwinding! - March 03, 2021 16:00 - 12 minutes ★★★★★ - 1 rating
In this episode, I talk about the lone wolf, the idea the lone wolf has a certain mystique, and why the lone wolf really needs other men in their lives. I also talk a bit about our men's group and why that is important in our lives. Want to know more about joining or starting a men's group? Sen...

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