Latest Trauma mamas Podcast Episodes
Healing Begins on the Inside
Healing Begins on the Inside - November 06, 2023 04:00 - 1 minute ★★★★★ - 13 ratingsWelcome to the Healing begins on the Inside Podcast, whether you are on a self-healing journey to heal from the physical and mental effects of an emotionally unavailable childhood, or a parent looking to improve your own emotional availability, this podcast is for you! Join me as we explore the...
Emotional Regulation and Trauma with Lauren Speigelmeyer
Healing Begins on the Inside - April 27, 2022 06:00 - 1 hour ★★★★★ - 13 ratingsEmotional understanding and regulation are what we need to show up and perform our best. Lauren helps parents, teachers and admins reduce stress while guiding children to emotional regulation. As a result, kiddos can learn and adults can get back to enjoying what they love. Lauren is the founde...
Demystifying Behaviors with Jill Urbane
Healing Begins on the Inside - April 14, 2022 23:00 - 1 hour ★★★★★ - 13 ratingsParenting children is a challenge! Defiance, tantrums, and ever-changing emotions can make even the best parent scratch their head. Patterns of behavior are deeply engrained into our cell memories. How do we move beyond those cell memories and out of the fear-based state of stress? Jill Urba...
Healing Trauma with Somatic Therapy
Healing Begins on the Inside - February 25, 2022 16:00 - 1 hour ★★★★★ - 13 ratingsHow can you deal with trauma and learn to process difficult emotions, set clear boundaries and communicate effectively in your relationships? Petyah James, Somatic Therapist and Coach joins us for a special conversation about how we can heal from the effects of trauma. She shares how you can f...
Consciously Parenting in Adoption with Josh Peck
Healing Begins on the Inside - February 18, 2022 19:00 - 1 hour ★★★★★ - 13 ratingsAdoption is hard and messy! It always strikes Gaile and I as it doesn’t matter which state or country you live in…trauma for our adopted kids is the same!! We recently had an opportunity to sit down with Josh Peck. Josh and his husband Laurence are dads to two girls. Josh is a life and career...
Autoimmune Disease and YOU!
Healing Begins on the Inside - January 31, 2022 05:00 - 49 minutes ★★★★★ - 13 ratingsDo you have an autoimmune disease? Are you going through life trying your best to ignore your symptoms are doing just enough to mask your symptoms? Or maybe you're ignoring the signs altogether? What about your kiddos, especially if they came for foster care or adoption? Chances are their guts ...
How to build your village of support...
Healing Begins on the Inside - January 24, 2022 20:00 - 1 hour ★★★★★ - 13 ratingsYou know you need help but have no idea where to start looking, your babysitters have been hit or miss, and you are struggling to find someone who understands your kids and your needs as a mom. If this sounds like you, we may have a solution for you...Dr Sarah Naadimpalli will take you through ...
My journey to Adoption - Gaile Osborne
Healing Begins on the Inside - January 18, 2022 07:00 - 55 minutes ★★★★★ - 13 ratingsAdoption is a personal journey for every family...there is no one way. Maybe you couldn't conceive on your own or maybe you just felt called to foster or adopt children. Wherever you are on your journey...know you are right where you are supposed to be. Gaile has a master’s degree in special ...
Finding Your Truth as an Adoptee with Mary Herbert
Healing Begins on the Inside - December 10, 2021 08:00 - 1 hour ★★★★★ - 13 ratingsWhen do you know it is time to search for your biological family? How do you search for your adoptive family? What if they don't want to meet me? What if they do want to meet me? How do you fill the void as an adoptee? Mary Herbert is a domestic infant adoptee, wife, and mother to her four ...
Mary Herbert on Finding Your Truth as an Adoptee
Healing Begins on the Inside - December 10, 2021 08:00 - 1 hour ★★★★★ - 13 ratingsWhen do you know it is time to search for your biological family? How do you search for your adoptive family? What if they don't want to meet me? What if they do want to meet me? How do you fill the void as an adoptee? Mary Herbert is a domestic infant adoptee, wife, and mother to her four ...
Navigating Holiday Expectations with your kids and family
Healing Begins on the Inside - November 16, 2021 17:00 - 30 minutes ★★★★★ - 13 ratingsIn today's BONUS EPISODE, we are talking about navigating the holiday season and all the expectations that come from your kids and family. Gaile and I love this time of year but this does not mean it is necessarily an easy time for our kiddos! Gaile and Dena THREE Yes's for this holiday seaso...
The Two Trauma Mamas Podcast Trailer
Healing Begins on the Inside - October 24, 2021 04:00 - 2 minutes ★★★★★ - 13 ratingsHey there! Welcome to the Two Trauma Mama Podcast! We started this podcast because while we still have hard days, we are nowhere close to where we started. We are here to laugh with you, cry with you and support and encourage you while inspiring you to rediscover who you are and fill up you...
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