Latest Track and field Podcast Episodes
How Long Should Sessions Be For Vertical Jump Gains?
THPStrength - April 22, 2024 22:58 - 22 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How To Get Better At Dunking (The Technical Aspect)
THPStrength - April 19, 2024 18:14 - 22 minutesIn today's podcast I got over how to improve at the technical aspect of dunking.
One foot jumping - what we've learned over 30 years of combined experience
THPStrength - April 18, 2024 20:04 - 26 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
The Truth About Jumping Higher
THPStrength - April 17, 2024 20:09 - 19 minutesToday Austin and Isaiah talk about what it really takes to make vertical jump progress...
How to Jump Higher for Volleyball
THPStrength - April 16, 2024 21:35 - 27 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How Important Is Deadlift For Jumping Higher?
THPStrength - April 15, 2024 21:27 - 15 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Can Olympic Lifts Make You Jump Higher?
THPStrength - April 12, 2024 00:20 - 39 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How To Get Stiffer Tendons
THPStrength - April 10, 2024 22:25 - 22 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
If impulse determines jump height, why not maximize time? Ep. 7
THPStrength - April 09, 2024 19:08 - 36 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How To Jump Higher AND Stay Healthy
THPStrength - April 08, 2024 21:32 - 18 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Unspoken Understanding All Succesful Elite Athletes Have
THPStrength - April 08, 2024 21:32 - 18 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Talk'n Throws with Paige Low- Currently throwing at University of Oklahoma, '24 named All American at NCAA Indoor Championships in Shot Put, '23 NCAA Outdoor West Prelims Qualifier in Shot Put and Discus, SP PR 16.88, Discus PR 57.06, '20 graduated from M
Talk'n Throws- Texas Style - April 07, 2024 15:00 - 1 hourTalk'n Throws with Paige Low- Currently throwing at University of Oklahoma, '24 named All American at NCAA Indoor Championships in Shot Put, '23 NCAA Outdoor West Prelims Qualifier in Shot Put and Discus, SP PR 16.88, Discus PR 57.06, '20 graduated from Midland Lee HS with a HS PR of 47.6 SP and...
How Austin Got A 44+ Inch Vertical Off One Foot AND Two Foot
THPStrength - April 06, 2024 19:23 - 28 minutesToday Austin (IG: @austinbourque) answers your jump training questions! How he jumps so high off one compared to two, what he does on rest days, his weight room numbers, the role mobility plays on his jumping, and more!
How Often Should You Jump?
THPStrength - April 05, 2024 23:48 - 25 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
Unlocking Hurdling Success: Coach Wickard Reveals the Power of Tier1Athlete’s Hurdle Calculator
TEXAS TRACK DAD PODCAST - April 05, 2024 15:00 - 1 hourCoach Justin Wickard Founder of Tier1Athlete explains benefits of using his well known Hurdle Calculator. Icy Breeze air condition coolers World's first portable air condition portable cooler.....great for hot summer days and more Disclaimer: This post contains affiliate links. If you make a ...
Catching Up With Amy Yoder Begley
Keeping Track - April 04, 2024 19:22 - 39 minutes ★★★★★ - 210 ratingsAlysia Montano, Molly Huddle and Roisin McGettigan are three Olympians, from 2 countries, including 2 Moms and 1 current pro coming together to talk about the inspiring figures, important topics and interesting stories in women's sports. We care about the landscape and future of our sport of Trac...
How deep should you squat?
THPStrength - April 04, 2024 17:43 - 24 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
How To Become An Elastic Jumper
THPStrength - April 03, 2024 21:34 - 27 minutesQuestions covered in today's episode: I’m a very force reliant athlete. Tips for becoming more elastic? More plyos? Your training is good for footballers? Do you still do plyometrics? What are your best tips on how to jump higher? What kind of foods should I be eating when tryi...
Why not just lift heavy and jump? Ep. 5
THPStrength - April 02, 2024 19:58 - 37 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
What THP would do differently if we knew now what we knew then
THPStrength - April 01, 2024 22:25 - 20 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
What happens when you get too strong?
THPStrength - March 29, 2024 20:48 - 29 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
"Speedster" Keelan Wright takeover TexasTrackDad Podcast
TEXAS TRACK DAD PODCAST - March 28, 2024 15:00 - 33 minutesJoin us for an exciting interview with a talented young sprinter as she shares her experiences in track and field. Discover her journey from starting track at eight years old to overcoming injuries and achieving personal records. Don't forget to subscribe for more inspiring stories like this! I...
Training that is TOO advanced
THPStrength - March 27, 2024 19:38 - 16 minutesIsaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
What is PFP (Patella Femoral Pain) and how do you fix it?
THPStrength - March 26, 2024 20:50 - 20 minutesWe back for season 4
Inside Scoop: Mike Cunnigham's TexasTrackDad Chat
TEXAS TRACK DAD PODCAST - March 22, 2024 14:00 - 1 hourJoin us as we chat with Mike Cunningham, the TexasTrackDad, as he shares his insights and experiences in the world of track and field. This podcast is perfect for track and field enthusiasts, coaches, and athletes looking for tips and inspiration. Don't miss out on this inside scoop with one of ...
49. Austin Miller
One More Jump - By RISE Pole Vault - March 20, 2024 16:00 - 2 hoursIt has been a long time coming for this pod!!! I have wanted to sit down with Austin for a long time, because I really admire his grind and he is also a deep thinker, and I like deep thinkers. Austin has really busted through to a new level these last two years and we got to discuss what he ha...
Ep. 32 - 5.80 has been busted
The BroTC Presents: Episode 69 - March 19, 2024 21:00 - 30 minutes ★★★★★ - 4 ratingsThe guided ramblings of two 20-something year olds that are bored and probably need to get jobs. Pole vault related content, training tips, bad jokes, supplementation, and nonsense - new episodes every Thursday.
Ep. 33: - The Tales of Ba Sing Tray
The BroTC Presents: Episode 69 - March 19, 2024 21:00 - 57 minutes ★★★★★ - 4 ratingsThe guided ramblings of two 20-something year olds that are bored and probably need to get jobs. Pole vault related content, training tips, bad jokes, supplementation, and nonsense - new episodes every Thursday.
The Mother's Lane with Makenna Myler
Keeping Track - March 18, 2024 16:56 - 49 minutes ★★★★★ - 210 ratingsMolly and Alysia introduce Keeping Track X &Mother's newest partnership: The Mother's Lane; a series keeping up with athlete moms . We're going deep on the topics around the intersection of motherhood and sport with some of the amazing Mom's on the track, roads, sport leadership spaces and beyond...
Talk'n Throws with Lizzie Virgl Part 2- Currently the throws coach at Angelo State University in San Angelo, Texas, Hammer PR 65'88, coached at Chadron State and Tiffin and Southwest Minnesota State, Graduated from Southern Ilinois where she broke 12 sch
Talk'n Throws- Texas Style - March 17, 2024 15:00 - 54 minutesTalk'n Throws with Lizzie Virgl- Currently the throws coach at Angelo State University in San Angelo, Texas, Hammer PR 65'88, coached at Chadron State and Tiffin and Southwest Minnesota State, Graduated from Southern Ilinois where she broke 12 school records. Texas Track and Field Association ...
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