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The Truth About Jumping Higher

THPStrength

English - April 17, 2024 20:09 - 19 minutes - 36.5 MB
Fitness Health & Fitness Sports volleyball training strength training basketball training how to jump higher strength conditioning fitness health isaiah rivera connor barth Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Jump Higher for Volleyball
Next Episode: One foot jumping - what we've learned over 30 years of combined experience

Today Austin and Isaiah talk about what it really takes to make vertical jump progress...