Latest This curvy girls life Podcast Episodes

How Fitness Saved My Life

This Curvy Girls Life Podcast - September 10, 2021 05:00 - 23 minutes
#WORKOUT #FITNESSSAVEDMYLIFE #WEIGHTLOSSJOURNEY #PLUSSIZEFITNESS #THISCURVYGIRLSFITNESS Hey Beautiful People! This week, I'm getting a little personal. Before I started this journey, I dealt with depression, diabetes and high cholesterol. Fitness has helped me conquer so much and this video goe...

How Fitness helped my depression

This Curvy Girls Life Podcast - December 08, 2020 12:00 - 23 minutes
During the holidays, many of us are dealing with depression and In today's episode, I'm sharing my story of depression and how fitness helped clear the fog in my mind.  Join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "How fitness helped my depression".  If you're ready to to...

Motivation vs. Dedication

This Curvy Girls Life Podcast - September 04, 2020 02:00 - 16 minutes
2020 has been a year so far, and with the recent passing of Chadwick Boseman and Kobe Bryant earlier this year, it has me thinking a lot of Motivation versus Dedication because these two men were completely dedicated to their craft. In today's episode, we are reflecting over these two powerhouse...

Developing a Growth Mindset

This Curvy Girls Life Podcast - June 10, 2020 11:00 - 14 minutes
Having growth mindset means you are willing to challenge yourself and strive for what you believe is possible. Many of us including myself grew up with a fixed mindset, where you felt that you couldn't change, that things cannot change, but if you're like me then there was something inside of yo...

Black Women Dating in 2020 with Sherrie Quannea Pt.2

This Curvy Girls Life Podcast - June 03, 2020 10:00 - 1 hour
Dating in 2020 is all about online dating and it can be a difficult road to navigate. Sherrie Quannea and I are telling our stories and giving you advice on how to make dating in 2020 successful. Join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "Black Women Dating in 2020" wit...

Black Women Dating in 2020 with Sherrie Quannea

This Curvy Girls Life Podcast - March 25, 2020 12:00 - 35 minutes
Dating in 2020 is all about online dating and it can be a difficult road to navigate. Sherrie Quannea and I are telling our stories and giving you advice on how to make dating in 2020 successful. Join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "Black Women Dating in 2020" wit...

Stop blocking your own success!

This Curvy Girls Life Podcast - March 05, 2020 04:00 - 14 minutes
Have you ever doubted yourself and allowed the doubt to stop you from moving forward with something that you knew you would be good or successful at? I have, and today I'm sharing why you should stop blocking your own success. Join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "...

Dating in Your 40's

This Curvy Girls Life Podcast - February 05, 2020 13:00 - 29 minutes
Dating in your 40's can feel daunting and down right terrifying, but we have a few tips to make dating fun and something you look forward to. Join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "Dating in your 40's" If you're ready to date and need that little nudge, Then this is ...

Living Your Best Single Girl Life

This Curvy Girls Life Podcast - January 22, 2020 13:00 - 24 minutes
Get good at being single and live you best single girl life. In today's episode, join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "Living your best single girl life". If you're ready to live your best single life, Then this is the podcast for you! Blog: www.ThisCurvyGirlsLife....

Showing Up in Life

This Curvy Girls Life Podcast - January 15, 2020 14:00 - 19 minutes
80% of success is simply showing up. Are you fully showing up in all areas of your life? Have you made a resolution for 2020, to Show Up? In today's episode, join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "Showing Up in Life" If you've been struggling with showing up for your...

5 Signs that you are a highly successful person, even if you feel like you're not.

This Curvy Girls Life Podcast - January 08, 2020 13:00 - 19 minutes
Successful people have certain standards that they live by. These same standards are inherent in you as well. You just have the change your mindset. In today's episode, join Jana'e Michelle, host, blogger,  & entrepreneur as we discuss "The 5 signs that you are a highly successful person." If yo...

A Curvy Girls Guide to Crushing Your Fitness Goals in 2020

This Curvy Girls Life Podcast - January 01, 2020 18:00 - 17 minutes
"It’s hard to lose weight and stay motivated to keep it off.  In today's episode,  join Jana'e Michelle, entrepreneur, host and blogger as we discuss the secrets you already know to staying consistent and motivated! If you've been struggling with losing the weight or getting to the gym, and coul...