This Curvy Girls Life Podcast
12 episodes - English - Latest episode: over 2 years ago -Join, Jana'e Michelle, Entrepreneur, Host and Blogger every week for This Curvy Girls Life Podcast. This Podcast is for women who are ready to take charge in all areas of their life, from relationships to fitness. In this space we are about encouraging women to be their best and most authentic self and show up everyday.If it's time for you to start showing up in your own life and you want a community that is behind you and supporting you, then this is the podcast for you.Our goal is to make you think, make you laugh, give you knowledge and inspire you.Our topics will include but limited to, Entrepreneurship, Relationship, Self-care, Fitness, Beauty and Fashion.
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Episodes
How Fitness Saved My Life
September 10, 2021 05:00 - 23 minutes - 16.2 MB#WORKOUT #FITNESSSAVEDMYLIFE #WEIGHTLOSSJOURNEY #PLUSSIZEFITNESS #THISCURVYGIRLSFITNESS Hey Beautiful People! This week, I'm getting a little personal. Before I started this journey, I dealt with depression, diabetes and high cholesterol. Fitness has helped me conquer so much and this video goes into more details. I hope that you enjoy and if you have any questions, please leave me a comment and let me know what you would love to see in future videos. Depression and Suicide Prevention Help...
How Fitness helped my depression
December 08, 2020 12:00 - 23 minutes - 16.3 MBDuring the holidays, many of us are dealing with depression and In today's episode, I'm sharing my story of depression and how fitness helped clear the fog in my mind. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "How fitness helped my depression". If you're ready to to be successful, and get dedicated to your goals, Then this is the podcast for you! For help - Depression Help Online - Chat, Video, and Phone Therapy - Betterhelp.com
Motivation vs. Dedication
September 04, 2020 02:00 - 16 minutes - 11.4 MB2020 has been a year so far, and with the recent passing of Chadwick Boseman and Kobe Bryant earlier this year, it has me thinking a lot of Motivation versus Dedication because these two men were completely dedicated to their craft. In today's episode, we are reflecting over these two powerhouses, as well as talking about my own journey with dedication and I'm giving you tips on how to stay dedicated on any journey! Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Motivat...
Developing a Growth Mindset
June 10, 2020 11:00 - 14 minutes - 9.69 MBHaving growth mindset means you are willing to challenge yourself and strive for what you believe is possible. Many of us including myself grew up with a fixed mindset, where you felt that you couldn't change, that things cannot change, but if you're like me then there was something inside of you that knew this couldn't be true. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Developing a Growth Mindset" If you're ready to to be successful, to change and use your growth...
Black Women Dating in 2020 with Sherrie Quannea Pt.2
June 03, 2020 10:00 - 1 hour - 45.7 MBDating in 2020 is all about online dating and it can be a difficult road to navigate. Sherrie Quannea and I are telling our stories and giving you advice on how to make dating in 2020 successful. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Black Women Dating in 2020" with our special guest, Sherrie Quannea. Sherrie is the owner of boutique production company based in Los Angeles, she holds a masters degree and has traveled the world include hiking up Mount Machu Picc...
Black Women Dating in 2020 with Sherrie Quannea
March 25, 2020 12:00 - 35 minutes - 24.5 MBDating in 2020 is all about online dating and it can be a difficult road to navigate. Sherrie Quannea and I are telling our stories and giving you advice on how to make dating in 2020 successful. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Black Women Dating in 2020" with our special guest, Sherrie Quannea. Sherrie is the owner of boutique production company based in Los Angeles, she holds a masters degree and has traveled the world include hiking up Mount Machu Picc...
Stop blocking your own success!
March 05, 2020 04:00 - 14 minutes - 9.81 MBHave you ever doubted yourself and allowed the doubt to stop you from moving forward with something that you knew you would be good or successful at? I have, and today I'm sharing why you should stop blocking your own success. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Stop blocking your own success" If you're ready to to be successful, Then this is the podcast for you! Visit our Blog, Youtube, and Social Media. Click the link below linktr.ee/curvygirlslife
Dating in Your 40's
February 05, 2020 13:00 - 29 minutes - 20.6 MBDating in your 40's can feel daunting and down right terrifying, but we have a few tips to make dating fun and something you look forward to. Join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Dating in your 40's" If you're ready to date and need that little nudge, Then this is the podcast for you! Visit our Blog, Youtube, and Social Media. Click the link below linktr.ee/curvygirlslife
Living Your Best Single Girl Life
January 22, 2020 13:00 - 24 minutes - 17.2 MBGet good at being single and live you best single girl life. In today's episode, join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Living your best single girl life". If you're ready to live your best single life, Then this is the podcast for you! Blog: www.ThisCurvyGirlsLife.com Youtube: http://www.youtube.com/c/JanaeMichelleThisCurvyGirlsLife Instagram: www.Instagram.com/CurvyGirlsLife
Showing Up in Life
January 15, 2020 14:00 - 19 minutes - 13.6 MB80% of success is simply showing up. Are you fully showing up in all areas of your life? Have you made a resolution for 2020, to Show Up? In today's episode, join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "Showing Up in Life" If you've been struggling with showing up for yourself? Then this is the podcast for you!
5 Signs that you are a highly successful person, even if you feel like you're not.
January 08, 2020 13:00 - 19 minutes - 13.7 MBSuccessful people have certain standards that they live by. These same standards are inherent in you as well. You just have the change your mindset. In today's episode, join Jana'e Michelle, host, blogger, & entrepreneur as we discuss "The 5 signs that you are a highly successful person." If you've been struggling with success, not sure if you have what it takes? Then this is the podcast for you!
A Curvy Girls Guide to Crushing Your Fitness Goals in 2020
January 01, 2020 18:00 - 17 minutes - 12.4 MB"It’s hard to lose weight and stay motivated to keep it off. In today's episode, join Jana'e Michelle, entrepreneur, host and blogger as we discuss the secrets you already know to staying consistent and motivated! If you've been struggling with losing the weight or getting to the gym, and could use some motivation and encouragement? Then this is the podcast for you.