Latest Terrilomax Podcast Episodes
S20E7: I'm OUT: Strategies for Quitting Your Job
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - November 17, 2023 08:00 - 55 minutes ★★★★★ - 694 ratingsHey lady! It’s the end of the year and it’s a great time to reflect and restore as we head into hibernation season. How are you feeling about this year? Are there changes that need to be made? This week, Terri and Dr. Dom discuss what it looks like when it’s time to change your job. Dr. Dom and T...
S20E6: Journeying with Joy with Grace Harry
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - November 10, 2023 08:00 - 50 minutes ★★★★★ - 694 ratingsHey lady! Is life getting you down? It’s ok if it is. There is so much going on in the world, but the truth is your happiness and joy is your responsibility. The good news is that you can take easy steps every day to cultivate a life that feels a little lighter, at least according to Grace Harry,...
S20E5: True Beauty: Shining with Vitiligo and Loving Your Uniqueness with Lid'ya C. Rivera
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - November 03, 2023 07:00 - 55 minutes ★★★★★ - 694 ratingsLady! This week Terri and Dr. Dom sit with Lid’ya C. Rivera, the author of I Absolutely, Positively Love My Spots and founder of the Confidence BuildHER Academy, to discuss her journey with vitiligo and learning to love all of her uniqueness. Lid’ya has years of experience building her confidence...
S20E4: Nurturing Black Women with Luxurious Self-Care Experiences with Denise Gilmore-McPherson and Kala Garner
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - October 27, 2023 07:00 - 55 minutes ★★★★★ - 694 ratingsHey lady! Are you gearing up for a cozy Fall? Looking for some luxurious products to indulge in as you slow down for some reflection and hibernation? Well, then this episode is for you! Denise Gilmore McPherson and Kala Garner, founders of The Betterness Box, join Terri and Dr. Dom for some fun g...
S20E3: Reclaiming Your Power in the Workplace with Dr. Wendi S. Williams
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - October 20, 2023 07:00 - 48 minutes ★★★★★ - 694 ratingsLady! This week Terri and Dr. Dom welcome Dr. Wendi S. Williams, psychologist, advocate, educator, and author of Black Women at Work: On Refusal and Recovery, to discuss the real issues that impact Black women in the workplace. Dr. Wendi explores all of the socio-economic, cultural, race, and gen...
S20E2: Surgery Decisions: Navigating the Preparation and Decision-Making Process
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - October 13, 2023 07:00 - 57 minutes ★★★★★ - 694 ratingsHey lady! This week Terri and Dr. Dom bare it all and talk about the real deal when it comes to making decisions surrounding surgery. Both women have had significant surgeries and their decisions to undergo them were not made lightly. In fact, they spent a lot of time researching so they could ma...
S20E1: Ending the Year Strong: A Personalized Approach to the 4th Quarter
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - October 06, 2023 07:00 - 40 minutes ★★★★★ - 694 ratingsHey lady! Can you believe that the fourth quarter of the year is already here? We’re right at the point where it’s time to slow down and get cozy as you prepare to hibernate for the winter. It’s also a great time to take stock of how the year has gone and put thought into what you want 2024 to lo...
S19E13: Sexy Talk with Sadia Azmat
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - September 29, 2023 07:00 - 55 minutes ★★★★★ - 694 ratingsHey lady! When it comes to your love life is it giving Love Jones or is it more like Never Been Kissed? Either way, hopefully by now you’ve found a way to laugh at yourself a little as you navigate through it. This week, Terri and Dr. Dom welcome Sadia Azmat, comedian and author of Sex Bomb, to c...
S19E12: Beyond the Boarding Pass: Expert Hacks for Navigating Travel with Ease
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - September 22, 2023 07:00 - 1 hour ★★★★★ - 694 ratingsHey lady! Are you in need of some excitement and adventure? Has the travel bug bit you and you’ve decided that you’re not going to wait on anyone to go explore? Are you itching from wanderlust? Well, then you’re in luck because this week Dr. Dom and Terri share a little about their world travels ...
S9E11: Free to Be: Leaning into Discomfort and Embracing Your Journey with Latasha Gillespie
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - September 15, 2023 06:00 - 49 minutes ★★★★★ - 694 ratingsCalling all of our corporate ladies navigating the landscape with style and grace! This week Latasha Gillespie, global head of diversity, equity, inclusion, and accessibility for Amazon Studios, Prime Video, MGM, and Freevee, joins Dr. Dom and Terri and tells the real about her journey to leading...
Bonus: Amplify Color: The Rise of Black Radio
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - September 12, 2023 03:42 - 7 minutes ★★★★★ - 694 ratingsCharlamagne Tha God. Wendy Williams. Robin Quivers. The names are familiar, but the stories of their trials and triumphs in the radio industry may not be. Amplify Color reveals the empowering and inspirational stories of individuals who left an undeniable impact on the radio industry despite the ...
S19E10: The Great Xscape: Family, Legacy, and Choosing Wisely with Tamika Scott
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - September 08, 2023 07:00 - 43 minutes ★★★★★ - 694 ratingsHey lady! Kick off your shoes and relax your feet because this week Dr. Dom and Terri have some girl talk and chit chat with Tamika Scott, one-fourth of the legendary 90s R&B girl group Xscape and star of upcoming holiday film Christmas Ringer, to dish on all of the latest happenings in her life....
S19E9: Work to Live, Don't Live to Work: How to Add More Joy, Fun, and Pleasure to Our Lives
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - September 01, 2023 07:00 - 53 minutes ★★★★★ - 694 ratingsHey lady! This week, Dr. Dom and Terri take a breather and talk about the things that are giving them life! We all know that the demands on our respective time seem to mount daily and it can be hard to catch your breath, which is why this week’s episode is all about the ways you can be intentiona...
S19E8: Celebrating Pride and Trailblazing Leadership: A Journey of Advocacy and Inclusion with Gerald Garth
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - August 25, 2023 07:00 - 1 hour ★★★★★ - 694 ratingsLady, now you know we’re all about keeping it real, which is why we’re excited for this week’s episode. Gerald Garth, Executive Director of The Arming Minorities Against Addiction & Disease (AMAAD) Institute and President of LA Pride, joins Terri and Dr. Dom for an enlightening conversation about...
S19E7: You Deserve Grace Even From Yourself with Lanelle P. Laws
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - August 18, 2023 07:00 - 1 hour ★★★★★ - 694 ratingsHey lady! Are you ready for a powerful episode? This week Dr. Dom and Terri have a real conversation with Lanelle P. Laws, a licensed marriage and family therapist, and owner of Heal(thy) Self Wellness Services, about her work with families living through addiction and incarceration. Lanelle shar...
S19E6: Empowering Women to Thrive: Overcoming Fear, Building Resilience, and Shining Bright with LaShawnda McLaurin
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - August 11, 2023 07:00 - 53 minutes ★★★★★ - 694 ratingsHey lady! This week Terri and Dr. Dom sit down with LaShawnda McLaurin, a licensed marriage and family therapist, and owner of McLaurin Mental Wellness, for a powerful episode on the importance of skills building and resilience. Life is always going to be your best teacher, but you don’t have to ...
S19E5: Through Thick and Thin: Navigating Life's Challenges With Your Friends
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - August 04, 2023 07:00 - 58 minutes ★★★★★ - 694 ratingsHey lady! This week Terri and Dr. Dom have one question for you: what about your friends? We know TLC asked you years ago but really ask yourself…when it comes to your close personal friendships, how are you doing? Dr. Dom and Terri have a heart-to-heart about what it means to be a good friend an...
S19E4: Beating Burnout with Kelley Bonner
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - July 28, 2023 07:00 - 45 minutes ★★★★★ - 694 ratingsHey lady, it’s Friday! You made it. We have a question for you though…are you coasting into the weekend or are you running headfirst to your bed? This week, Terri and Dr. Dom welcome Kelley Bonner, host of the Black Girl Burnout podcast, to discuss a topic we’re sure will resonate with many of yo...
S19E3: Solutions for Supporting Young Scholars with Dr. Antar Tichavakunda
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - July 21, 2023 07:00 - 49 minutes ★★★★★ - 694 ratingsHey lady, this week Dr. Antar Tichavakunda, Assistant Professor of Education at the University of California Santa Barbara and author of Black Campus Life: The Worlds Black Students Make at Historically White Institution, joins Terri and Dr. Dom and discusses the shifts that we all can make when ...
S19E2: Hot Topics: Dating a Younger Man, Handling Difficult News Stories, and Therapists Opening Up About Clients
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - July 14, 2023 07:00 - 47 minutes ★★★★★ - 694 ratingsHey lady! It’s Friday, you made it and we know you’re ready to unwind. So, pour yourself a glass of wine and tap in for some girl talk. This week Dr. Dom and Terri dish on a few hot topics. They keep it real about when May-December romance is hot…and when it’s not. They reflect on the state of th...
S19E1: The Power of Black Sisterhood: Allow Us to Reintroduce Ourselves
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - July 07, 2023 07:00 - 54 minutes ★★★★★ - 694 ratingsHey lady! We have a question for you…what about your friends? How are your friendships going? Are you happy in your established relationships or are you looking to make a new foundation with like-hearted women? This week, Terri and Dr. Dom sit down and reflect on the highs and lows of five yea...
S18E13: 9 Signs You May Need to Let Your Relationship Go
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - June 30, 2023 07:00 - 42 minutes ★★★★★ - 694 ratingsHey lady! Have you ever been in a relationship and something is off but you can’t quite put your finger on what it is? It’s probably your inner compass telling you to pay attention or something more definitive – like it’s time to end the relationship. This week, Terri and Dr. Dom offer a strong p...
S18E12: Black Romance Isn't Dead with Toni Judkins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - June 23, 2023 07:00 - 54 minutes ★★★★★ - 694 ratingsCalling all the lover girls! Lady, if you identify as a sweetheart and you are a lover of love then this episode is for you. Toni Judkins, Senior Vice President of Programming Development for Hallmark Media, joins Terri and Dr. Dom for an illuminating conversation about her journey through media ...
S18E11: Talking Tarot with Leona Nichole Black
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - June 16, 2023 07:00 - 1 hour ★★★★★ - 694 ratingsHey lady! Get ready because this episode is juicy! This week, Terri and Dr. Dom welcome Leona Nichole Black, a tarot reader and author of Tarot Therapy: Harness the Healing Power of the Deck. She offers powerful perspectives on practical ways the use of tarot can help guide your decision-making a...
BONUS: Choosing Faith Over Fear: Join Us In Person for Our Live Show in Oakland, CA on July 8, 2023
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - June 13, 2023 22:58 - 14 minutes ★★★★★ - 694 ratingsHey lady! It's Terri and Dr. Dom here popping into your world with a short bonus episode. No matter how you found this episode, we're so happy you're here and we truly believe that you landed here for a reason. Okayyyy, we see you universe! Today we're talking about choosing faith over fear and ...
S18E10: Tough Conversations: Calling Off A Wedding, Cohabitating, and Speaking Up During Sex
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - June 09, 2023 07:00 - 58 minutes ★★★★★ - 694 ratingsHey lady! There comes a time in life when you’ll have to open up your mouth and speak up. But, certain situations require a deeper level of skill than others. How do you navigate tough conversations? This week, Terri and Dr. Dom outline a few scenarios where they’ve had to speak up or observed ot...
S18E9: 7 Practices to Empower You to Shift into Intentional Mothering
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - June 02, 2023 07:00 - 54 minutes ★★★★★ - 694 ratingsHey lady! Are you a hot mama or know one? Well, if you are one and if you know one then you know that being a mother is a full-time, no-days off job and when done well can bear great fruit. This week, Dr. Dom and Terri sit down for a practical conversation about the various ways mothers can incor...
S18E8: Expanding Your Horizons with MeryAnne Loum-Martin
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - May 26, 2023 07:00 - 48 minutes ★★★★★ - 694 ratingsLady! You are in for a treat this week. Dr. Dom and Terri have the privilege of having an enlightening conversation with a one-of-a-kind visionary and they want you to tap in! MeryAnne Loum-Martin is the owner of Jnane Tamsna, a luxury boutique hotel located in Marrakesh, Morocco. MeryAnne tells ...
S18E7: When Your Reality Isn’t Matching Up With Your Dreams
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - May 19, 2023 07:00 - 42 minutes ★★★★★ - 694 ratingsHey lady! When you look at your life does it reflect where you thought you’d be twenty years ago, or is it completely different than how you imagined? If it’s radically different than what you imagined don’t fret. In fact, rejoice because that can be a sign that you’ve been following your unique ...
S18E6: Practical Techniques to Enable Black People to Win at Work with Ben Adkins
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman - May 12, 2023 07:00 - 1 hour ★★★★★ - 694 ratingsHey lady! This week, Terri and Dr. Dom are joined by Benjamin Adkins, a business strategy, career, and individual coach, who is an expert on the power of the personal pivot. Ben provides impactful coaching to clients to help them develop the skill of agility and being able to be nimble in their w...
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