Latest Teacher formation Podcast Episodes
Why You Should Talk To Yourself In The Third Person and The Power Of Can - Solo Round
Do Life Better Podcast - March 18, 2018 19:00 - 12 minutes ★★★★★ - 6 ratingsThe most important conversations you will ever have are the ones you have with yourself. Your internal dialogue shapes the way you perceive and interpret the world around you which then determines the actions you take and the outcomes you produce. For this quick solo round, I dive into two areas...
Confidence, Influence and Deeper Connections with Dr Louise Mahler
Do Life Better Podcast - March 11, 2018 19:00 - 59 minutes ★★★★★ - 6 ratingsEver wonder why some people are easier to listen to than others, or why one person’s ideas are heard more often than everyone else’s. Or, maybe someone finds its easy to create trust and persuade others, but you’re not sure why? Well, there’s a very good reason and it’s much more than just your ...
Create A Survivor's Mindset with Dr John Barletta
Do Life Better Podcast - March 04, 2018 19:00 - 31 minutes ★★★★★ - 6 ratingsI started gaining so much more power and control over my life and outcomes when I began thinking and acting like a survivor, not a victim. I don’t know about you, but when things used to go wrong or didn’t work out how I expected, I’d always look for something or someone else to blame. If I’m hon...
Elina Winnel: Habits For Creating A Better Night's Sleep
Do Life Better Podcast - February 25, 2018 19:00 - 38 minutes ★★★★★ - 6 ratingsHow you start your morning can determine how you approach everything else during your day. It can be the difference between feeling fully alive, present and motivated or being sluggish, foggy and irritable. In fact, what happens before your morning routine also creates a major difference. The ...
Ryan Hassan: The Strength and Power In Being Vulnerable
Do Life Better Podcast - February 18, 2018 19:00 - 42 minutes ★★★★★ - 6 ratingsLately, I’ve been thinking a lot about the idea of ‘creating a good day’. It’s easy to achieve when everything is going well, but what about when you are in a moment of struggle? What you do in these difficult moments can change everything. In fact, the counterintuitive idea of allowing yourself...
Create The Courage To Fail Fast and How To Boost Productivity with Sally Foley-Lewis
Do Life Better Podcast - February 11, 2018 19:00 - 44 minutes ★★★★★ - 6 ratingsThere are so many times when I’ve held back from taking that next big step because I was too afraid that it wouldn’t work out. And I know that I’m not alone. In fact, if we’re honest, most of us struggle with this from time to time. We also find it too easy to compare ourselves with what other ...
How To Push Through Fear And Overcome Challenges with Richard Bowles (aka Forrest Gump Meets Bear Grylls)
Do Life Better Podcast - February 04, 2018 22:00 - 47 minutes ★★★★★ - 6 ratingsWhen I first came into contact with Richard Bowles, I was in awe of his many accomplishments, especially his 5 world records in endurance adventuring. As a passionate runner my self, my regular running are mere jogs in comparison to Richard’s distances of up to a two marathons a day and sometimes...
Jemimah Ashleigh: Boosting High Performance With Healthy Habits
Do Life Better Podcast - January 28, 2018 19:00 - 57 minutes ★★★★★ - 6 ratingsWhen I first spoke with her, I couldn’t believe how much today’s guest has already experienced and achieved. She worked for the Australian Federal Police as a criminal intelligence analyst, is one of Australia’s Top 10 Female Entrepreneurs, she is an improvisor, a comedy writer, a speaker, and a ...
Sharon Richens: How To Improve Your Mood, Productivity And Sleep
Do Life Better Podcast - January 21, 2018 19:00 - 40 minutes ★★★★★ - 6 ratingsDo you know how long you sit each day? Would you believe, that the amount you sit significantly effects your mood, productive, sleep and long-term health? In this episode Dave and Sharon share with you the outcomes of too much sitting and the ways you can include more movement in your day so that...
Ep. 18 - Discovering The Positive Power Of Change
Do Life Better Podcast - January 14, 2018 19:00 - 24 minutes ★★★★★ - 6 ratings“It is not the strongest of the species that survives, nor the most intelligent. It is the one that is most adaptable to change” (Leon Megginson). When change occurs, you can allow it to be an opportunity for growth and self-betterment, even when it first appears daunting and unwanted. During thi...
Ep. 17 - Why New Year's Resolutions Don't Work And What You Can Do Instead
Do Life Better Podcast - January 07, 2018 19:00 - 8 minutes ★★★★★ - 6 ratingsHave you created a New Year's resolution or are you thinking about making one? Studies have found that 80% of people give up on their New Year's resolution by the second week of February! And, there is a good reason why so many people fail. Too many people focus on wishes, lofty dreams and fun i...
Bonus Episode with Tobias and Eli: Love, Being Happy and Gratitude
Do Life Better Podcast - December 24, 2017 07:30 - 9 minutes ★★★★★ - 6 ratingsTobias and Eli join us for a very special bonus episode where they share with us about love, being happy and gratitude. We will return with our normal episodes in the New Year. Challenge for the week: focus on spreading love and happiness, and spending time in gratitude. Follow us at facebook.com...
Ep. 15 - A Survival Guide For Difficult Family Gatherings With Dr John Barletta
Do Life Better Podcast - December 17, 2017 19:00 - 24 minutes ★★★★★ - 6 ratingsImportant family events and gatherings can be wonderful moments full of joy and celebration, yet they can also come with the awkwardness, frustration and anger caused by unrealistic expectations and difficult relationships. In this episode, Dave is joined by the Do Life Better podcast’s resident ...
Ep 14 - Adventure, Finding Yourself and Comfort Zones
Do Life Better Podcast - December 10, 2017 19:00 - 13 minutes ★★★★★ - 6 ratingsOur guest on today's episode might sound familiar - that's because he's our voice over guy. Adam, or Burnsey as he's more affectionately known, was a part of our team in 2016-17, before departing on a world-wide trip with his wife, Jade. Not only are they heading overseas, but they're finishing t...
Ep. 13 - Focusing Your Mind to Create Better Outcomes
Do Life Better Podcast - December 03, 2017 19:00 - 14 minutes ★★★★★ - 6 ratingsOur team has been travelling a lot as we close out the year - and each team member uses a different travel routine. Dave usually tries to make the most of travel time by getting work done, but one time he decided to give himself a break. Ten minutes into a movie, Dave realised he had no idea what...
Ep. 12 - How One Small Action Can Create Massive Impact
Do Life Better Podcast - November 29, 2017 19:00 - 15 minutes ★★★★★ - 6 ratingsOn today's podcast, we're joined by one of our team, Rhiannon. Recently, Rhiannon was preparing for an exam at a cafe at uni, when she noticed there was a girl at the counter who seemed quite anxious. It turned out the girl was shortchanged and empathising with the stress that this girl could hav...
Ep. 11 - The Power Of Assumptions
Do Life Better Podcast - November 26, 2017 19:00 - 14 minutes ★★★★★ - 6 ratingsYou probably make more assumptions more than you realise. That statement alone is an assumption, though it holds true for the average person. We all do it. Someone doesn’t return a text, so you think that something is wrong or that you have upset them. Or, someone asks if they can have a chat and...
Ep. 10 - How To Create Real, Lasting Happiness
Do Life Better Podcast - November 22, 2017 19:00 - 12 minutes ★★★★★ - 6 ratingsYou may have noticed if you’ve had any big accomplishments, success or wins in your life that it is easy to experience the joy of that moment. But have you ever sat with the joy or gratefulness or satisfaction of the small moments? One of our team members, Adam (who is also the voice you hear on ...
Ep. 9 - Unlocking Your Inner Strength with Matthew Ames | Part 2
Do Life Better Podcast - November 19, 2017 19:00 - 30 minutes ★★★★★ - 6 ratingsDave and Jared continue the conversation with Matthew Ames. Here are some of the key points from Dave’s interview with Matthew: It’s ok to experience negative emotions. Be open to others who see something for you that you don’t see for yourself. The single biggest predictor of whether you will ge...
Ep. 8 - Unlocking Your Inner Strength with Matthew Ames | Part 1
Do Life Better Podcast - November 15, 2017 19:00 - 30 minutes ★★★★★ - 6 ratingsMatthew Ames was 39 years old when he was struck with illness. It started with just a sore throat but worsened to the point that he eventually ended up in the Hospital ER, where the last thing he remembers was describing his symptoms to a nurse before being placed in an induced coma. His doctors...
Ep. 7 - Overcoming Procrastination With Necessity
Do Life Better Podcast - November 12, 2017 19:00 - 14 minutes ★★★★★ - 6 ratingsIt’s springtime, meaning the Jacaranda trees are in full bloom, reminding Dave of his time at uni - and of exams! How well do you prepare for exams? Are you like Dave and leave it all to the last minute? Cramming the night before doesn’t always lead to the best results. When you’re tired and stre...
Ep. 6 - Failure vs Success
Do Life Better Podcast - November 08, 2017 19:00 - 16 minutes ★★★★★ - 6 ratingsHave you ever made a mistake? Jared accidentally left behind a microphone stand after a retreat day at a school 3 hours away. Was it a failure? As we get older, we start to see failure as a bad thing. But it doesn’t have to be. Through our mistakes, we can actually learn how to do things differen...
Ep. 5 - The People You Need In Your Life
Do Life Better Podcast - November 05, 2017 19:00 - 13 minutes ★★★★★ - 6 ratingsYou are the average of the five people you associate with the most. Your income, values, beliefs, aspirations, confidence, and more are directly related to the five people you spend the most time with. When you spend time with people who are negative, who hold themselves and others back and who ...
Episode 4: Is it a stress or a challenge? Your answer changes everything.
Do Life Better Podcast - November 01, 2017 19:00 - 14 minutes ★★★★★ - 6 ratingsWhen you call a difficult moment a stress, your brain’s capacity to think clearly, creatively and positively is dramatically decreased. Therefore, when you are stressed, your performance suffers. For example, the emails or assignments you are trying to write wouldn’t be to your highest standards....
Episode 3: When Positive Self Talk Isn't Very Positive
Do Life Better Podcast - October 29, 2017 19:00 - 16 minutes ★★★★★ - 6 ratingsPositive self talk could actually be working against you, unless you did it correctly. When you use false positive self talk, your brain knows that you are making it up, so it doesn’t work. An example is when you tell yourself, “You are awesome so you will nail it!”. However, deep down inside yo...
Episode 2: Would You Rather Be Fearless Or Brave?
Do Life Better Podcast - October 25, 2017 19:00 - 18 minutes ★★★★★ - 6 ratingsThanks for joining us for episode 2! What if you can take incredibly difficult, positive action even while you are scared, fearful and nervous? What could you achieve if fear wasn't holding you back? We believe that there is an unhealthy pursuit of fearlessness. If you strive to be fearless, ever...
Episode 1: Create an even more fulfilled, happy and successful life
Do Life Better Podcast - October 21, 2017 01:00 - 15 minutes ★★★★★ - 6 ratingsYou can't alway control the events that occur each day, but you can control what you do next. In this episode, Dave and Jared share some proven methods and tips to help create a great day, everyday. A lot of people allow themselves to be victims to their day. They don't know what their day is goi...
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