Latest Teacher burnout Podcast Episodes

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Teachers in Transition – Episode 200: Are you feeling lucky? Or: How to find what you’re looking for

Teachers in Transition - April 27, 2024 15:00 - 14 minutes ★★★★★ - 11 ratings
In today’s podcast, Vanessa talks about how we find what we’re looking for, and why it’s important know what we’re seeing, we get a quick hack for staying awake when we’re tired or bored, and we learn about using OnetOnline.org as a tool to help us research jobs adjacent to or completely outside...

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Teachers in Transition - Episode199: Strengthen Your Nets by Narrowing your Focus

Teachers in Transition - April 19, 2024 21:00 - 17 minutes ★★★★★ - 11 ratings
A link to our Facebook Page! Join us!  Remember the resume workshop is April 21, 2024 at 2:00PM Central time.  It will be hosted through a Facebook live – all you have to do to attend is to join the group.  Green Lights by Matthew McConaughey (Alright, alright, alright!) And remember to send ...

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Teachers in Transition - Ep 198: Embracing Change and Finding Courage in Transition

Teachers in Transition - April 14, 2024 21:00 - 19 minutes ★★★★★ - 11 ratings
Today on the podcast, Vanessa talks about the fear we feel when a large change is looming, and we’re reminded how the caterpillar turns into mushy goo to become a butterfly.  We also talk about a hack that uses a physical gesture to spark our mental fortitude, and how it is increasingly importan...

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Teachers in Transition - Episode197: The GPS Shortcut to Your New Career

Teachers in Transition - April 07, 2024 02:00 - 20 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about things you can do for your body to physically recover form the mentally draining state testing days, a hack to save your money and grief, and describes exactly how to get from teaching to the job of your dreams.   A link to a short 5 minute video demonstrati...

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Teachers in Transition - Episode196: Dealing with a Bad Evaluation & Becoming Your own stalker

Teachers in Transition - March 31, 2024 01:00 - 19 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about dealing with a bad teacher evaluation, shares a few money saving hacks, and teaches you how to be your own best stalker in order to make sure your social media posts are representing you in the way that you want to be represented.  The Podcast episode on the...

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Teachers in Transition - Episode195 – Armor Up

Teachers in Transition - March 25, 2024 03:00 - 22 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about a few strategies for combatting teacher burnout,  why you might need to consider a bridge job to get through to the dream job, and she introduces a new segment about saving money and this week's tip is about DIY in the kitchen with spices! Jenna Fisher’s Boo...

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Teachers in Transition - Episode194: LinkedIn and So Much More

Teachers in Transition - March 17, 2024 02:00 - 24 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about how it makes you miserable when you try to make everyone else happy all the time.  She actually does the math to see just what is really going on.  The next segment talks about checking on those bad habits to make sure they’re not growing and hurting us in ot...

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Teachers in Transition - Episode193: How Much Does Clutter Weigh You Down?

Teachers in Transition - March 10, 2024 04:00 - 17 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about how clutter can affect us emotionally and a call to action to deal with our accumulated teacher stuff.  We talk about why it’s important to rest and what it might mean to you to Sharpen the Saw A link to our Facebook Page! Join us!   Books by Peter Walsh:  ...

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Teachers in Transition - Episode192 : Bloom Where You’re Planted – or maybe find a new planter.

Teachers in Transition - March 03, 2024 02:00 - 23 minutes ★★★★★ - 11 ratings
Show Notes – Bloom Where You’re Planted – or maybe find a new planter.  In this episode, Vanessa talks about what goes into the decision to think about if you are in the right place for you. Do you want to leave education?  Or just the place where you at!  This week’s hack is designed to take a...

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Teachers in Transition - Episode191 - Dealing with Anxiety & Hunting for Government Jobs

Teachers in Transition - February 25, 2024 01:00 - 19 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about anxiety – how to spot it and how to deal with it.  She also shares a hack to save time and make planning easier, and finally on the job-hunting segment, she gives a brief overview of USAJobs and some of the pros and cons for working for a government. USAJobs...

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Teachers in Transition - Episode190 - Dealing with Anxiety & Hunting for Government Jobs

Teachers in Transition - February 25, 2024 01:00 - 19 minutes ★★★★★ - 11 ratings
In this episode, Vanessa talks about anxiety – how to spot it and how to deal with it.  She also shares a hack to save time and make planning easier, and finally on the job-hunting segment, she gives a brief overview of USAJobs and some of the pros and cons for working for a government. USAJobs...

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Teachers in Transition Episode190 - Exercise, Music, and AI – Oh My!

Teachers in Transition - February 18, 2024 01:00 - 24 minutes ★★★★★ - 11 ratings
In this episode, Vanessa details the importance of exercise in combatting stress, shares benefits of exercise, and some tips to sneak it into your day.  We also talk about using music in classroom management, complete with a couple of short samples!  Finally, we wrap with talking about using AI ...

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Teachers in Transition - Episode 189 - Ask vs Guess Culture & Defining your Network

Teachers in Transition - February 11, 2024 01:00 - 24 minutes ★★★★★ - 11 ratings
In this episode, Vanessa dives into the fascinating topic of Ask vs. Guess cultures, exploring how these cultural differences affect communication and decision-making. From personal anecdotes to corporate settings and even job hunting, we uncover the challenges you might face when navigating the...

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Teachers in Transition - Episode 188 - Fighting Impostor Syndrome

Teachers in Transition - February 04, 2024 01:00 - 16 minutes ★★★★★ - 11 ratings
The Far Side comic strip- - The Elephant’s Nightmare by Gary Larson  Steve Harvey’s YouTube Video on Five Suits Link to my free Resume Workshop sign up form.  Remember, unfortunately there is limited space available and the first to sign up will get a link to join the workshop.  This workshop ...

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Teachers in Transition - Episode 187 - Support Networks & Resume Dos and Donts

Teachers in Transition - January 28, 2024 03:00 - 21 minutes ★★★★★ - 11 ratings
Today on the pod, we are going to talk about what you might need in a support network and ways to get the help you need, we have a very interesting teacher organization hack with a common kitchen item, and in our segment on Job Hunting, we go over about some resume Do’s and Don’ts.     Meet the ...

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Teachers in Transition - Episode 186 - Laying the Groundwork for your Job Hunt

Teachers in Transition - January 21, 2024 01:00 - 19 minutes ★★★★★ - 11 ratings
Today on the podcast, we talk about laying the groundwork for your job hunt in your personal life, we learn a hack to help give you time and sanity back as we combat decision fatigue and we continue our journey of self-inventory for our final Petal in the “What Color Is Your Parachute” mini-seri...

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Teachers in Transition: Episode 185 - How Old is Too Old?

Teachers in Transition - January 13, 2024 16:00 - 19 minutes ★★★★★ - 11 ratings
Today on the podcast, Vanessa answers the question, “How old is too old to change careers”, a helpful hack on getting more done in less time,  and we continue our journey of self-inventory for Petal 6 in the “What Color Is Your Parachute” mini-series by putting deep thought into our required sal...

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Teachers in Transition - Episode 184 - The Power of No

Teachers in Transition - January 07, 2024 01:00 - 21 minutes ★★★★★ - 11 ratings
Today on the podcast, we talk about the power of no – and how to use it!  We learn a quick teacher hack to save time when loggin grades, and we continue our journey of self-inventory for Petal 5 in the “What Color Is Your Parachute” mini-series by putting deep thought into our required salary.  ...

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Teachers in Transition - Episode 183 - Planners Gonna Plan

Teachers in Transition - December 31, 2023 00:00 - 25 minutes ★★★★★ - 11 ratings
Planners ‘Gonna Plan Today on the podcast, we look back at 2023, we talk about which planners are the best, and we continue our journey of self-inventory for Petal 4 in the “What Color Is Your Parachute” mini-series by figuring what knowledge and skills we have and how those might apply in our ...

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Teachers in Transition Episode 182 - When Life Hands you Lemons

Teachers in Transition - December 24, 2023 01:00 - 19 minutes ★★★★★ - 11 ratings
Today on the podcast, in our segment on stress and health, we talk about overcoming adversity during the winter months when many people deal with seasonal affective disorder, the absolute BEST place to put that family calendar, and we’ll refine our quest to figure out our transferrable skills as...

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Teachers in Transition Episode 181 - Guilt, Gaslighting, and Identifying our Skills

Teachers in Transition - December 17, 2023 01:00 - 23 minutes ★★★★★ - 11 ratings
Show Notes   Today on the podcast, in our segment on stress and health, we explore the guilt and gaslighting that teachers experience and how to use lists to halt anxiety and overwhelm, and we’ll start figuring out our transferrable skills as we continue our mini-series in the What Color is You...

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Teachers In Transition Podcast - Episode 180 - Dealing with the Stress Caused by Noise

Teachers in Transition - December 10, 2023 01:00 - 21 minutes ★★★★★ - 11 ratings
Today on the podcast, Vanessa talks about how noise affects our stress levels and our health, she shares a teacher hack to that helps increase student focus right before the Winter Holiday Break, and we’ll begin envisioning our ideal work environment as we continue our mini-series in the What Co...

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Teachers in Transition - Episode 179: The Four Rules

Teachers in Transition - December 03, 2023 01:00 - 19 minutes ★★★★★ - 11 ratings
In this episode, we explore Four Rules and their importance in being flexible in an ever-changing, stressful environment.  We also answer the question: Is it weak to cry in your classroom? (Spoiler alert:  I say no, it is not).  And we start to work on our self-inventory so that know exactly wha...

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Teachers in Transition - Episode 178: How Stress Affects the Brain and Getting Started on your Job Hunt

Teachers in Transition - November 26, 2023 01:00 - 20 minutes ★★★★★ - 11 ratings
In this episode, we explore how stress affects the brain and how to take positive steps to combat the stress.  We also explore the importance of a 5-Minute action and how to use that to help you get started on that job hunt or to make the next steps in your search. Show Notes: Stress, Burnout,...

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Teachers in Transition - Episode 177: Learn a Little More about Vanessa

Teachers in Transition - November 18, 2023 21:00 - 14 minutes ★★★★★ - 11 ratings
In this episode, we get a little peek as Teachers in Transition goes through its own transition. Vanessa talks a little more about how she came to be your host as she started as a teacher, worked in corporate America, and now helps teachers reach their goals.   If you like the podcast, please sh...

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Teachers in Transition - Episode 176 - October 30, 2023

Teachers in Transition - November 02, 2023 04:00 - 14 minutes ★★★★★ - 11 ratings
After a long hiatus, Kitty Boitnott returns to #TeachersinTransition to introduce Vanessa Jackson who has bought the coaching business from Kitty after Kitty's retirement.  #coachingbusiness #teachersintransition

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Teachers in Transition - Episode 175 - Announcing my Retirement for 2023 and Happy Thanksgiving

Teachers in Transition - November 24, 2022 05:00 - 7 minutes ★★★★★ - 11 ratings
In this episode, Kitty announces her intention to retire her business and coaching practice in 2023. And she wishes listeners a Happy Thanksgiving.

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Teachers in Transition - Episode 174 - The Importance of Maintaining a Morning Routine to Minimize Your Stress

Teachers in Transition - November 17, 2022 05:00 - 9 minutes ★★★★★ - 11 ratings
Everyone knows the feeling of having overslept and trying to beat the clock as you get ready to get out of the house on time. To avoid that kind of high-drama morning, you need to make sure you have gotten the sleep you need the night before, that you get up on time and not sleep through the sno...

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Teachers in Transition - Episode 173 - Do You Need Another Degree?

Teachers in Transition - October 27, 2022 04:00 - 9 minutes ★★★★★ - 11 ratings
Many teachers who talk with me while mulling their career options wonder if they need to return to school for another degree in a new area. Most of the time, my best advice is  "no." You don't need a new university or college degree, even though you may need training in a new area. If you decid...

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Teachers in Transition - Episode 172 - The Importance of Taking a Break in Your Routine for Stress Management

Teachers in Transition - October 20, 2022 04:00 - 5 minutes ★★★★★ - 11 ratings
I just got back from a vacation in Key West, Florida. I have had a visit to Key West on my bucket list for a long time, and given that I had a big birthday coming up last week, I wanted to celebrate it in Key West. I learned about "island time" while there, and it occurred to me that "island ti...

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