Latest Taylortomlinson Podcast Episodes
Self-Helpless Snack: Faith In The Process with Brock Gill
Self-Helpless - April 17, 2024 12:00 - 19 minutes ★★★★★ - 2.9K ratingsDelanie Fischer is chatting with magician, motorcyclist, and nonprofit founder, Brock Gill. Brock shares about a calling he had that came out of nowhere. He decided to follow it, despite all of the uncertainty and obstacles, and it changed the course of his life. This episode will leave...
Embracing Change and Leading an Authentic Life with Najwa Zebian
Self-Helpless - April 15, 2024 12:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer is joined by author, Najwa Zebian, to discuss authenticity, uncertainty, and navigating change -- especially the change in our lives that we don't choose. Plus: + A Peak Inside Najwa's Writing and Creative Process + The Fear and Liberation of Uncertainty and Loss ...
Self-Helpless Snack: How To Let Your Ideal Lifestyle Inspire Your Next Step with Olivia Mulford
Self-Helpless - April 10, 2024 12:00 - 12 minutes ★★★★★ - 2.9K ratingsDelanie Fischer is chatting with her sister-in-law, Olivia Mulford, about her very unexpected dream career. Whether you're in school, entering the workforce for the first time, or you're considering a pivot of some kind, this nugget of wisdom will help you view your next decision throug...
Self-Helpless Podcast Trailer
Self-Helpless - April 09, 2024 18:21 - 1 minute ★★★★★ - 2.9K ratingsWelcome to Self-Helpless! Where we have light conversations about heavy sh*t. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How A Sexist Society Gets In Your Head (And How To Get It Out) with Kara Loewentheil
Self-Helpless - April 08, 2024 12:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer is joined by author, former women's rights lawyer, and host of The UnF*ck Your Brain podcast, Kara Loewentheil. Kara shares how our socialization as women impacts everything — our relationship with productivity, the anxiety and impostor syndrome we experience, and our se...
Self-Helpless Snack: 5 Creative Solutions For Optimizing A Small Space
Self-Helpless - April 03, 2024 12:00 - 11 minutes ★★★★★ - 2.9K ratingsDelanie Fischer is sharing 5 of her favorite tips for optimizing a small space. Whether you're simplifying, decluttering, or downsizing because you want to, you have to, or a mix of both, these simple, quick, and affordable solutions will assist with your brainstorming for storage optio...
Was it Gut Instinct or Self-Sabotage? with Delanie Fischer and Em Schulz
Self-Helpless - April 01, 2024 12:00 - 2 hours ★★★★★ - 2.9K ratingsDelanie Fischer is joined by podcaster, author, and first-ever recurring guest host of The Self-Helpless Podcast, Em Schulz! Ever wondered if that strong feeling you had was your gut instinct, or a trauma response that led to self-sabotage? Delanie and Em discuss common behaviors of sel...
Defiant Dreams with Sola Mahfouz and Malaina Kapoor
Self-Helpless - March 25, 2024 12:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer is joined by co-authors of "Defiant Dreams: The Journey of an Afghan Girl Who Risked Everything for Education," Sola Mahfouz and Malaina Kapoor. What would you do if your education, autonomy, and freedom was stripped from you in an instant? Activists and friends, Sola an...
How To Navigate Jealousy In Relationships with Anna Aslanian
Self-Helpless - March 18, 2024 12:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, Delanie Fischer is joined by licensed therapist, Anna Aslanian, to discuss how to identify, and work through, feelings of jealousy in our relationships. Anna shares why jealousy comes up, what it’s telling us, and how to approach it. Plus: + The 2 root causes of jealousy ...
When My Husband Came Out: Infidelity, Divorce, and Friendship with Jessica Frew
Self-Helpless - March 11, 2024 12:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, Delanie Fischer is joined by Jessica Frew, co-host of The Husband In Law Podcast -- where she shares stories of marriage, infidelity, coming out, remarriage, and co-parenting alongside her co-hosts, Steve (her gay ex-husband) and Matt (her current husband). Yes, you read that...
How To Heal From Narcissistic Relationships with Dr. Ramani Durvasula
Self-Helpless - March 04, 2024 13:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula. Dr. Ramani shares guidance for identifying and healing from narcissistic relationships, including the first steps for leaving or reestablishing boundaries, heal...
7 Shocking Truths About Codependency And Addiction with Heidi Rain
Self-Helpless - February 26, 2024 13:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, Delanie Fischer is joined by Codependency and Addiction Expert and Author of “Codependent Attachment Personality Patterns,” Heidi Rain. Heidi describes the different styles of codependent attachments, the relationship between addiction and codependency — including codependenc...
When Your Dream Job Ends with Sam Fischer
Self-Helpless - February 19, 2024 13:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, Delanie Fischer is joined by her cousin and professional softball player, Sam Fischer. Sam shares how she feels about leaving her dream job, what she's considering for her next career move, the biggest challenges, blessings, and sacrifices she's experienced, and what's aided ...
How To Un-F*ck Your Relationships
Self-Helpless - February 12, 2024 13:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, we have a stacked compilation episode for you filled with life-changing relationship advice from some of our brilliant past guests. NYT bestselling author, Greg Behrendt, Relationship Therapist from Married At First Sight, Dr. Viviana Coles, Sexologist, Goody Howard, Comedian...
12 ADHD Life Hacks with Em Schulz
Self-Helpless - February 05, 2024 13:00 - 1 hour ★★★★★ - 2.9K ratings12 ADHD Life Hacks With Em Schulz This week, Delanie Fischer is joined by Em Schulz, New York Times bestselling author and co-host of the hit paranormal and true crime podcast, And That's Why We Drink. Em shares about their personal experience with ADHD, the feelings that can coincide...
10 Celebrities Share Their Favorite Nuggets of Wisdom
Self-Helpless - January 29, 2024 07:30 - 1 hour ★★★★★ - 2.9K ratingsThis week, we have a jam-packed compilation episode for you filled with delicious nuggets of wisdom from some of our incredible past guests. Tan France, Brian Regan, Whitney Cummings, Michael Buble,' Pete Holmes, Preacher Lawson, Nikki Glaser, Freddie Prinze Jr., Gad Elmaleh, and Mike B...
Kelsey’s Final Episode
Self-Helpless - January 22, 2024 13:00 - 59 minutes ★★★★★ - 2.9K ratingsThis week is a tearjerker as it’s Kelsey’s last episode as a co-host of The Self-Helpless Podcast. We’re sharing stories about the beginning times, the huge life and career transitions that we’ve experienced while recording the podcast for almost 7 years, how this experience has impacte...
How To Navigate Entrepreneurial Dread
Self-Helpless - January 15, 2024 13:00 - 46 minutes ★★★★★ - 2.9K ratingsWe’re talking about the scary feelings that come along with entrepreneurship, and what helps us manage them. The pros and cons of being your own boss, the pressure of being responsible for the livelihood of a team, how the hell to create some predictability amidst a sea of uncertainty, ...
Depression, Antidepressants, and Burnout
Self-Helpless - January 08, 2024 13:00 - 1 hour ★★★★★ - 2.9K ratingsThis week, we’re sharing some personal experiences with antidepressants, depression, and burnout including the challenges of loving work that’s negatively impacting your health, prolonged grief, situational depression, the importance of rest and play, and all the feelings that arise whe...
Our Biggest Takeaways From The Past 50+ Episodes
Self-Helpless - January 01, 2024 13:00 - 54 minutes ★★★★★ - 2.9K ratingsKelsey Cook and Delanie Fischer are sharing their biggest takeaways from their guests and topics this past year, including simple concepts that have helped them dial down their perfectionism, process grief differently, and take their literal dreams more seriously -- as well as their fav...
What We Wish We Knew In Our 20s
Self-Helpless - December 25, 2023 13:00 - 52 minutes ★★★★★ - 2.9K ratingsDelanie Fischer and Kelsey Cook are traveling back in time to give their younger selves some advice. Everything from what would’ve set them up financially over the last decade, habits they wish they adopted earlier that had an enormous impact on their mental and physical health, the inf...
30 Life Hacks We Love with Delanie Fischer and Kelsey Cook
Self-Helpless - December 18, 2023 13:00 - 51 minutes ★★★★★ - 2.9K ratingsDelanie Fischer and Kelsey Cook are sharing their favorite hacks that make the daily demands of life more manageable -- including hot tips for untangling hair knots and cutting animals' nails, how to save a bunch of money on home decor, what you need in order to travel with more ease, m...
Finding Hobbies as an Adult Feels Weird with Beth Stelling
Self-Helpless - December 11, 2023 13:00 - 1 hour ★★★★★ - 2.9K ratingsKelsey Cook and Delanie Fischer are joined by comedian, Beth Stelling, to chat about finding fulfilling hobbies as an adult. They discuss going back to stuff they enjoyed as a kid, trying brand new things that they suck at, and all of the feelings that can come with introducing, or rein...
The Biggest Lessons We Learned In 2023
Self-Helpless - December 04, 2023 13:00 - 59 minutes ★★★★★ - 2.9K ratingsKelsey Cook and Delanie Fischer are sharing their biggest lessons from the past year. Everything from how they spend time with loved ones, changes in spending habits, healing from codependency, the importance of hobbies, and what can birth from the loss of identity. Plus, their highligh...
Rethinking the 5 Stages of Grief with Krista St-Germain
Self-Helpless - November 27, 2023 13:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer and Kelsey Cook are joined by Krista St-Germain, Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom, and host of The Widowed Mom Podcast. Krista opens up about the loss of her husband, the range of grief she’s experienced since, and the simpl...
How Enmeshment Trauma Impacts Every Relationship You Have with Dr. Kate Balestrieri
Self-Helpless - November 20, 2023 13:00 - 56 minutes ★★★★★ - 2.9K ratingsDelanie Fischer and Kelsey Cook are joined by sex therapist and licensed psychologist, Dr. Kate Balestrieri. Dr. Kate educates us on all things enmeshment trauma -- how it can impact our romantic relationships, the types of partners we’re drawn to, our familial relationships and friends...
10 Simple Safety Tips You Need to Know
Self-Helpless - November 13, 2023 13:00 - 1 hour ★★★★★ - 2.9K ratingsWe are joined by Former Deputy Sheriff, Joy Farrow, and Technologist and Domestic Violence Survivor, Laura Frombach, to discuss street-smart safety and defensive living for women. They share practical tips for a variety of scenarios - everything from online dating to rideshares, travel to being ...
10 Simple Safety Tips You Need To Know with Joy Farrow and Laura Frombach
Self-Helpless - November 13, 2023 13:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer and Kelsey Cook are joined by Former Deputy Sheriff, Joy Farrow, and Technologist and Domestic Violence Survivor, Laura Frombach, to discuss street-smart safety and defensive living. They share practical tips for a variety of scenarios -- online dating, rideshares, trave...
How to Navigate A Situationship
Self-Helpless - November 06, 2023 13:00 - 1 hour ★★★★★ - 2.9K ratingsThis week the girls are talking situationships. They cover signs you’re in one, pros and cons, tips for defining the relationship (if you want to), and offer up their variety of personal experiences with these kinds of relationships from all ends of the situationship spectrum - including how fri...
How To Navigate A Situationship
Self-Helpless - November 06, 2023 13:00 - 1 hour ★★★★★ - 2.9K ratingsDelanie Fischer and Kelsey Cook are talking situationships -- signs you’re in one, pros and cons, tips for defining the relationship (if you want to), and offering up their variety of personal experience with these kinds of relationships from all ends of the situationship spectrum, incl...
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