Latest Success habits Podcast Episodes
Biohacks for Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being
Inspired with Nika Lawrie - April 23, 2024 07:00 - 40 minutesEmbrace your natural radiance and learn how to turn back the clock on aging without ever opening your makeup bag! I'm Nika Lawrie, and I'm thrilled to share the secrets of my own makeup-free anti-aging routine. Get ready to discover how a holistic approach, encompassing dietary choices, biohacks...
PART 3: The Sweet Escape: Confronting Sugar Addiction and Transforming Your Health
Inspired with Nika Lawrie - April 16, 2024 07:00 - 41 minutesAre you ready to break free from sugar's sweet clutches and revolutionize your health? My journey, kickstarted by the eye-opening challenges of motherhood, led me down the path of confronting my own sugar addiction. In this soul-baring finale with my guest Melissa Rohlfs, we pull back the curtai...
PART 2: Navigating the Sugary Landscape of Child Nutrition with Melissa Rohlfs
Inspired with Nika Lawrie - April 09, 2024 07:00 - 41 minutesGrowing up off-the-grid gave me, Nika Lawrie, a unique perspective on the sugar-saturated world we live in today. In a candid conversation with Health Coach Melissa Rohlfs, we peel back the layers on how sugar has stealthily crept into our children's lives - from the moment they crunch into thei...
PART 1: Sugar's Impact on Health and How to Conquer Addiction with Melissa Rohlfs
Inspired with Nika Lawrie - April 02, 2024 07:00 - 40 minutesDive into the world of sugar with me and holistic health expert, Melissa Rohlfs, as we uncover the truth behind sugar addiction and its impact on health. It's more than just fighting cravings; it's about understanding the societal and environmental tolls of refined sugar. We'll guide you through...
Biohacking for Women: Revolutionizing Well-being for Women with Science and Technology
Inspired with Nika Lawrie - March 26, 2024 17:00 - 31 minutesAmidst a sea of general health advice and the male-dominated world of Biohacking, this episode highlights the importance of personalization and self-awareness in women achieving optimal health and vitality. Here’s what you can expect from this episode: A Fresh Perspective on Biohacking: Discove...
Fostering a Growth Mindset in Children: Insights from Experienced Teacher Michelle Blais
Inspired with Nika Lawrie - February 06, 2024 08:00 - 27 minutesUnlock the transformative power of a growth mindset for your child with the guidance of Michelle Blais, an elementary school teacher with over 16 years of molding young minds. Drawing from her deep well of experience and her background in psychology, Michelle shares the secrets to nurturing resi...
Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business
Inspired with Nika Lawrie - January 30, 2024 08:00 - 44 minutesIn this enlightening episode, Nika is thrilled to host Kate Kordsmeier, a dynamic and highly successful blogger. Recorded in 2020, Kate delves into her journey from the founder of Root + Revel to her current focus on Success with Soul and the 6-Figure Blog Academy. She generously shares invalu...
From Bedridden to 90% Symptom-Free: A Functional Medicine Journey with Deborah Genovesi
Inspired with Nika Lawrie - January 23, 2024 08:00 - 1 hourIn this enlightening episode of our podcast, we dive deep into the world of functional medicine with a special guest, Deborah Genovesi, who embodies both the knowledge and personal experience of transformative health. Deborah is a triple-certified functional medicine wellness consultant, renowne...
Beneath the Surface: Unveiling Holistic Approaches to Skin Wellness with Dr. Diana Drake
Inspired with Nika Lawrie - January 16, 2024 08:00 - 37 minutesJoin Nika and Dr. Diana Drake in an enlightening discussion on skin health in this episode. Dr. Drake, an esthetician turned Board Certified Naturopath and founder of Skin Naturopathics, shares her insights on the deep connection between overall health and skin vibrancy. Delving into the root ca...
Exploring Radical Courage with Lauren Elizabeth
Inspired with Nika Lawrie - January 09, 2024 08:00 - 54 minutesIn today's episode, Nika sits down with the dynamic Lauren Elizabeth, a Radical Courage Coach and Feminist Business Mentor, for an enlightening conversation that promises to challenge conventional beliefs and inspire transformation. Together, they delve into the delicate balance between pursuing...
Is Your Mindset The Key To Managing Your Eating Habits? - Trey Kauffman
Inspired with Nika Lawrie - January 02, 2024 08:00 - 50 minutesIn this riveting episode, Nika dives deep with entrepreneur and podcaster, Trey Kauffman, as they explore the nuances of mindful eating and the importance of self-awareness in maintaining a healthy lifestyle. Trey shares his personal journey toward self-discovery, revealing how he overcame the c...
Can Pursuing Pleasure and Disrupting Systems Coexist? Unlocking Radical Courage with Lauren Elizabeth
Inspired with Nika Lawrie - December 26, 2023 10:00 - 54 minutesIN THIS EPISODE: In today's episode, Nika sits down with the dynamic Lauren Elizabeth, a Radical Courage Coach and Feminist Business Mentor, for an enlightening conversation that promises to challenge conventional beliefs and inspire transformation. Together, they delve into the delicate balance...
Uncover the Secret: Josette Tkacik Reveals How Food Can Revolutionize Disease Recovery!
Inspired with Nika Lawrie - December 26, 2023 08:00 - 38 minutesIn this 2022 episode, Josette Tkacik, a Juilliard-trained professional dancer and Zumba instructor, shares her incredible journey of self-healing from advanced rheumatoid arthritis, a debilitating autoimmune disease, without the help of Western medicine. Diagnosed in 2011 with a condition for ...
Shocking Truth Exposed: Everyday Products May Be Sabotaging Your Fertility! - Dr. Jenna Hua
Inspired with Nika Lawrie - December 19, 2023 08:00 - 39 minutesIn our conversation today, Dr. Jenna Hua, an environmental health scientist and dietitian, delves into the pressing issue of toxic chemicals, such as BPA, phthalates, and parabens, and their impact on our health. Motivated by a blend of passion for the environment, public health, and food, coupl...
Miracle of Mindset: How Matt Ode's Incredible Journey Defied Stage 3C Cancer with Hope and Resilience!
Inspired with Nika Lawrie - December 12, 2023 10:00 - 48 minutesNika hosts Matt Ode, who shares his profound journey from being diagnosed with Stage 3C Testicular Cancer at the age of 24, enduring a two-week non-induced coma at 25, to his transformative recovery. Facing multiple near-death experiences, Matt had to relearn how to live his entire life again. T...
WELCOME TO: Inspired with Nika Lawrie
Inspired with Nika Lawrie - December 05, 2023 08:00 - 5 minutesWelcome to 'Inspired with Nika Lawrie,' a podcast where dreams meet determination and stories spark motivation. Join us on a journey to not just envision big goals, but to achieve them through hard work, perseverance, and the transformative power of inspiration. Our episodes delve into the cruci...
REPLAY: How To Live A Euphoric Life Without Alcohol with Karolina Rzadkowolska
Inspired with Nika Lawrie - December 05, 2023 08:00 - 54 minutesIn this compelling episode, Karolina Rzadkowolska, a certified alcohol-free life coach, shares her enlightening journey from socially accepted drinking to choosing a life of sobriety. This narrative is not one of battling alcoholism but rather an exploration of the profound impact that giving up...
REPLAY: Nourishing the Mind and Body: The Intuitive Eating Journey with Alison Barkman
Inspired with Nika Lawrie - November 28, 2023 08:00 - 59 minutesIn this insightful episode, host Nika is joined by the esteemed Alison Barkman, a dedicated anti-diet dietitian with over a decade of experience in nutrition counseling and academia. Together, they delve into the transformative science of intuitive eating, shedding light on the pervasive struggl...
REPLAY: How to Stop Dieting and Start Eating Intuitively with Alison Barkman
Inspired with Nika Lawrie - November 28, 2023 08:00 - 1 hourA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes, ...
REPLAY: A Holistic Approach: Overcoming Infertility To Empowerment After Giving Birth With Dr. Kate Wong
Inspired with Nika Lawrie - November 21, 2023 08:00 - 36 minutesEmbark on a transformative journey as Dr. Wong, a chiropractor with a passion for the brain and nervous system's natural healing potential, shares his transition from psychiatry to chiropractic care. His intriguing insight into the developmental challenges of children and the incredible impact o...
REPLAY: Transforming Self-care with Elena Lipson
Inspired with Nika Lawrie - November 14, 2023 08:00 - 1 hourIn this enlightening episode, we dive into the essential topic of self-care and challenge the misconceptions surrounding the so-called "selfish" act of prioritizing your physical and mental health. This discussion aims to shift perspectives and encourage listeners to place their well-being at th...
Healing Your Body Through Gut Health With Amanda Rigby
Inspired with Nika Lawrie - November 07, 2023 08:00 - 58 minutesNika is joined by Amanda Rigby, a Registered Dietitian, Functional Medicine Nutritionist, and Certified Lifestyle Eating and Performance Therapist, to discuss the pivotal role of gut health in maintaining overall wellness. Amanda utilizes functional nutrition to identify and treat the root cause...
Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick
Inspired with Nika Lawrie - October 31, 2023 07:00 - 44 minutesNika and guest Beth Ritter Nydick dive into the art of “Drinking Clean in a Dirty World,” focusing on creating cocktails and mocktails with clean, non-toxic ingredients. Beth, a clean-living and craft mixology expert, shares her knowledge on how to enhance your favorite drinks with healthy, nutr...
How To Overcome Challenges That Hold You Back With Dr. Jay LaGuardia
Inspired with Nika Lawrie - October 24, 2023 07:00 - 51 minutesIn this episode recorded in 2020 , Nika talks with Dr. Jay LaGuardia, who has spent over three decades teaching the vital importance of balancing family, fitness, and finances to empower dreams, ignite passions, and accelerate prosperity. Dr. Jay shares his passion for helping others unlock thei...
Elevating Female Entrepreneurship Through Wellness and Success Strategies with Clara Capano
Inspired with Nika Lawrie - October 17, 2023 07:00 - 41 minutesIn this episode recorded in 2021, Nika sits down with Clara Capano, a distinguished Speaker, Author, and Coach with a Master's in Communications and Professional Studies from the University of Denver, as well as an MBA focusing on Organizational Development and Leadership. Together, they explo...
Finding Clarity With Clara Capano
Inspired with Nika Lawrie - October 17, 2023 07:00 - 44 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
The Art of Growth and Success in Online Entrepreneurship with Molly Ann Luna
Inspired with Nika Lawrie - October 10, 2023 07:00 - 36 minutesNika and guest Molly Ann Luna delve into the critical journey of finding your North Star when embarking on the adventure of starting your own business. Molly brings a unique perspective with her 8 years of military leadership experience coupled with over a decade as a Business Strategist. She is...
Finding Your North Star with Molly Ann Luna
Inspired with Nika Lawrie - October 10, 2023 07:00 - 39 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Estate Planning To Protect Your Children with Pamela Maass Garret
Inspired with Nika Lawrie - October 03, 2023 19:00 - 39 minutesA QUICK NOTE: Welcome to the podcast formerly known as Health and Hustle, briefly flirted with Living Consciouslie (but someone else consciously made a quicker trek to the trademark office - no joke, beat me by a day) and is now proudly called "Inspired with Nika Lawrie"! Why the name changes,...
Estate Planning To Protect You and Your Children with Pamela Maass Garret
Inspired with Nika Lawrie - October 03, 2023 19:00 - 36 minutesIn this episode, Nika is joined by Pamela Maass Garret, a former Felony Deputy District Attorney turned estate planning expert and founder of Law Mother. With firsthand experience in the legal challenges families encounter, Pamela has dedicated herself to empowering families with a proactive app...
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