Latest Sensitives Podcast Episodes

Empath's Alchemy artwork

Good Fruit

Empath's Alchemy - July 18, 2024 11:29 - 21 minutes ★★★★★ - 244 ratings
Some of the most radical things we can do to invite healing are to slow down, start feeling, and make changes in ourselves before we demand them from others. You can read the transcript for today's episode here! You can visit empathsalchemy.com to grab one of my two spots left for monthly se...

Empath's Alchemy artwork

Oh Birdie...

Empath's Alchemy - July 15, 2024 17:00 - 17 minutes ★★★★★ - 244 ratings
If you're enjoying the trip? You're heading in the right direction.  Some updates, love, and a lil pep talk. Thank you for listening and sharing! You can visit empathsalchemy.com to check out all new offerings and free meditations!

Empath's Alchemy artwork

USA! USA! USA!

Empath's Alchemy - June 30, 2024 17:41 - 10 minutes ★★★★★ - 244 ratings
For us to love one another? We have to learn to trust one another. And that happens through tiny leaps of faith every day.  I love you! Thank you for listening! The Library is now open! You can peruse the shelves here :)

Empath's Alchemy artwork

Are You My Cousin!?

Empath's Alchemy - May 23, 2024 20:15 - 30 minutes ★★★★★ - 244 ratings
Daring to be disliked, is daring to be loved. I know you're sensitive 'n all... but I think that also means you're a lil daredevil just waiting to shake things up, to love and be loved in return. (Are you thinking about Moulin Rouge now? Me too.)  If you'd like to stay updated on what's comi...

Empath's Alchemy artwork

Lucid Dreaming

Empath's Alchemy - May 01, 2024 03:00 - 13 minutes ★★★★★ - 244 ratings
Daydreaming can offer a gateway to understanding the complexities of reality... and getting free candy.  I love you! Thank you for listening! You can stay updated and book sessions here 

Empath's Alchemy artwork

Front Row To The Sh*t Show

Empath's Alchemy - April 24, 2024 19:07 - 13 minutes ★★★★★ - 244 ratings
Surprise episode! If you're feeling huge shifts coming but are terrified/stuck/lost/angry/hurt right now? You're not alone. Moving out of comfortable places requires coming face to face with fear right before freedom. I love you! Thank you for listening! You can book sessions here

Empath's Alchemy artwork

You're More Psychic Than You Think

Empath's Alchemy - March 30, 2024 14:00 - 17 minutes ★★★★★ - 244 ratings
When we acknowledge the amount of emotions and waves of information passing through us all day every single day? It gets easier to give ourselves a little grace. We can also start to have more fun with it and get to know ourselves so much better when we pay attention rather than continuously pus...

Empath's Alchemy artwork

Let it in, let it in.

Empath's Alchemy - February 27, 2024 21:44 - 18 minutes ★★★★★ - 244 ratings
Intention and perspective are everything. And when things happen beyond explanation? We can be in fear, or we can be in awe.  I love you! Thank you for listening! You can subscribe to the new website, support the show, book sessions, and buy merch at www.empathsalchemy.com You can read the...

Empath's Alchemy artwork

I Hope I'm Not Traumatizing My Therapist

Empath's Alchemy - January 31, 2024 18:00 - 16 minutes ★★★★★ - 244 ratings
We all have our demons. And sometimes they'll manifest right in front of us so we can stop running and finally face them. If you'd like to spill your own beans and have a safe place to work through your experiences as well, you can schedule a session with me here You can read additional stor...

Empath's Alchemy artwork

So childish.

Empath's Alchemy - December 30, 2023 02:00 - 22 minutes ★★★★★ - 244 ratings
I'm sharing stories on some of my favorite magic moments and synchronicities.  Be young. Be foolish. Be happy. I hope you have a wonderful wonderful New Year!!! You can view pictures and access the transcript for this episode here You can click here to book sessions with me and sign up t...

Empath's Alchemy artwork

I Do What I Want.

Empath's Alchemy - December 01, 2023 02:35 - 9 minutes ★★★★★ - 244 ratings
You do your best work when you're feelin' in the flow. Thank you for listening! Please check out these humans doin' some incredidble stuff- https://www.carolinereneepottery.com/shop facebook.com/aviarycreaturerescue  Instagram.com/aviarycreaturerescue  You can send some extra love ...

Empath's Alchemy artwork

Now Booking!

Empath's Alchemy - December 01, 2023 02:30 - 5 minutes ★★★★★ - 244 ratings
Thank you for listening! You can book sessions here I can't wait to meet you

Empath's Alchemy artwork

That's Baba Yaga.

Empath's Alchemy - October 31, 2023 22:50 - 19 minutes ★★★★★ - 244 ratings
What?! Naw... It's true! Sometimes a good scare is just what we need. Thank you so much for listening! You can access the transcript for this episode and more of my personal stories here You can visit empathsalchemy.com to check out merchandise and sign up to receive updates! I love he...

Empath's Alchemy artwork

Sensitive To Ya Buuullshit!

Empath's Alchemy - September 23, 2023 01:00 - 21 minutes ★★★★★ - 244 ratings
Sometimes we aren't all love and light. We're a little more war and wisdom. And Athena is happy to let ya know there ain't nothin' wrong with that. Thank you so much for listening! You can access the transcript for this episode and more of my personal stories here You can visit empathsalch...

Empath's Alchemy artwork

The Terror

Empath's Alchemy - August 22, 2023 01:00 - 17 minutes ★★★★★ - 244 ratings
If it's scary, it's usually worth it.   Thank you so much for listening! You can access the transcript for this episode here You can visit empathsalchemy.com to check out merchandise, receive announcements, and get notified as soon as I'm accepting new clients! I love hearing from you!...

Sensitive and Strong artwork

The Sensitive High Sensation Seeker, a conversation with dr. Tracy Cooper

Sensitive and Strong - August 11, 2023 15:00 - 1 hour ★★★★★ - 4 ratings
A great conversation with dr. Tracy Cooper about the sensitive High Sensation Seeker (HSS) about the new research on how HSP relates to the HSS trait. They found in this research that 50 percent of all HSP's are to a certain level high sensation seeking. We talked about what the characteristics ...

Sensitive and Strong artwork

Highly Sensitive Men and High Sensation Seeking, a conversation with Randy Grasser

Sensitive and Strong - July 17, 2023 12:00 - 1 hour ★★★★★ - 4 ratings
We talked about what it means to be a High Sensation Seeker, (if you want to know more about this trait; in episode 10 I talked about in detail )how does it show up, what do we come across and how can you take care of tourself when you have these two traits combined. If you want to follow Randy, ...

Sensitive and Strong artwork

Social Justice for the Sensitive Soul, a conversation with Dorcas Cheng-Tozun

Sensitive and Strong - July 11, 2023 10:46 - 1 hour ★★★★★ - 4 ratings
This episode is special, it is a conversation led by Barbara Allen, with author Dorcas Cheng-Tozun about her new book, Social Justice for the Sensitive Soul, how to change the world in quiet ways. Together with Jacquelyn Strickland and myself we had a great conversation on how HSP's can be soc...

Sensitive and Strong artwork

How all HSP’s can be great leaders

Sensitive and Strong - June 16, 2023 09:37 - 34 minutes ★★★★★ - 4 ratings
Do you know if you are a leader or not? In this episode I break down how we can be great leaders. What we need, and most importantly, why it is needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/message Support the Show.

Empath's Alchemy artwork

Following The Scent

Empath's Alchemy - January 20, 2023 13:00 - 48 minutes ★★★★★ - 244 ratings
Untangling what we're wired to do, from what we'd love to do. Gretchen Winterkorn- Psychotherapist - Artist + Flower-Farmer Website: https://gretchenwinterkorn.com/ Newsletter: birdess.com Podcast: Into Our Own Hands https://open.spotify.com/show/0BAHATDroKxBICP8vJafMm   Journeys Hyp...

Sensitive and Strong artwork

Highly Sensitive Children

Sensitive and Strong - December 07, 2022 15:36 - 1 hour ★★★★★ - 4 ratings
A wonderful conversation with Barbara Allen and Rosie Leigh about ahighly Sensitive Children. We talked about all kinds of challenges they can experience, and how parents can help them with that. If you want to know more about Barbara’s or Rosie’s work you can visit their website:  Rosie: https...

Empath's Alchemy artwork

You Talkin' To Me?

Empath's Alchemy - November 02, 2022 12:00 - 16 minutes ★★★★★ - 244 ratings
If journaling has been an unfruitful chore, ya might be talkin' at yourself and not with yourself. Let's discuss! I'd love to hear about your experiences and takeaways! You can email me at [email protected] If you'd like to schedule a Spiritual Counseling session with me you can email...

Empath's Alchemy artwork

Our Fathers Keepers

Empath's Alchemy - September 21, 2022 11:00 - 22 minutes ★★★★★ - 244 ratings
Today's episode goes out to all my ex-mormon peoples (really anyone whose been part of a controlling religious or spiritual group) who may not have gotten the best response when they started stepping into or sharing their sensitivities.    Sometimes our blocks aren't just our own self-doubt.  ...

Sensitive and Strong artwork

The Sensitive body

Sensitive and Strong - September 05, 2022 10:35 - 22 minutes ★★★★★ - 4 ratings
Why is our body so sensitive? And what can we do to use that sensitivity in a good way? --- Send in a voice message: https://podcasters.spotify.com/pod/show/sensitiveandstrong/message Support the Show.

Sensitive and Strong artwork

Mental fitness for HSP's

Sensitive and Strong - August 23, 2022 12:36 - 26 minutes ★★★★★ - 4 ratings
This episode is all about how you can increase your mental fitness and how this helps you have a life with more ease and flow. The link to the saboteur test is: postiveintelligence.com/saboteurs You can plan a chat to talk about how this could help you. Or contact me via email; contact@highsensi...

Empath's Alchemy artwork

Ya Not A Bad Person

Empath's Alchemy - July 25, 2022 22:11 - 18 minutes ★★★★★ - 244 ratings
I know, sometimes ya gonna see stuff that's unsettling and disheartening. But it doesn't need to become another source of shame and self-blame.  Thank you for listening and sharing! You can visit empathsalchemy.com for more info on sessions!

Sensitive and Strong artwork

A conversation with Alane Freund and Brian Torres about the LGBTQ+ community.

Sensitive and Strong - July 10, 2022 13:23 - 52 minutes ★★★★★ - 4 ratings
We talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experienced and how to find your tribe. Alane and Brian are organizing a free online event on Sunday July 24. They are starting a community so if you are interested be sure to join it. ...

Sensitive and Strong artwork

LGBTQ HSP’s, a conversation with Alane Freund and Brian Torres about the LGBTQ+ community.

Sensitive and Strong - July 10, 2022 13:23 - 52 minutes ★★★★★ - 4 ratings
We talked about the importance of community for HSQ's (Highly Sensitive Queer), the LGBTQ+ community. How it is experienced and how to find your tribe. Alane and Brian are organizing a free online event on Sunday July 24. They are starting a community so if you are interested be sure to join it. ...

Empath's Alchemy artwork

Healers Gotta Heal

Empath's Alchemy - May 26, 2022 12:00 - 24 minutes ★★★★★ - 244 ratings
Sometimes the waiting part is the hardest part of healing. When we make giant leaps, we may need significant downtime to assimilate. It can be really frustrating some days and we may feel behind schedule. But I'm here to tell ya, from personal experience babe,  it's necessary and so worth it. ...

Sensitive and Strong artwork

HSP men: A conversation with William Allen about how sensitive men can make a change.

Sensitive and Strong - January 27, 2022 16:43 - 48 minutes ★★★★★ - 4 ratings
A great conversation with William Allen about highly sensitive men and his new book ‘On being a sensitive man’. We also discussed how sensitivity is different for men, talked about the concept of toxic masculinity. Also, how do we step outside our comfortzone so we become more confident and creat...

Related Sensitives Topics