Latest Self exploration Podcast Episodes
Cafe 145. Why does being 'hot' not cut it?
Get to Know You - May 23, 2024 07:00 - 11 minutes ★★★★★ - 5 ratingsIn this week's episode of Get to Know You cafe, we're diving deep into the intriguing discussion from last week with Rachelle Doss, where we tackled the question: Why does being 'hot' not cut it? We received an overwhelming response from our listeners, and today, we'll be exploring some of the m...
Ep 146. What is your mask costing you? With Simon Rinne
Get to Know You - April 30, 2024 06:00 - 49 minutes ★★★★★ - 5 ratingsIn this thought-provoking episode of Get to Know You, host Tiffany Farag delves deep into the intricacies of mental health with Simon Rinne, the visionary Founder of Mindful Men. With a profound dedication to supporting men grappling with mental illness and disabilities, Simon brings a unique pe...
Cafe 144. How is your past holding you back from your relationships?
Get to Know You - April 19, 2024 04:00 - 12 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You cafe the podcast where we delve into the depths of human connection and self-discovery. In our mission to foster open conversations and access deeper dialogue, we explore the intricacies of relationships, identity, and personal growth. In our last episode, Aimey Giaci...
145. Why does being 'hot' not cut it? with Rachelle Doss
Get to Know You - April 16, 2024 05:00 - 1 hour ★★★★★ - 5 ratingsIn this episode of Get to Know You, we delve into a topic that challenges conventional norms and dives deep into the complexities of personal wellness and fulfilment. Join us as we explore the notion that being 'hot' isn't the ultimate goal in life and why it falls short in providing true satisf...
Cafe 143. What are the simple truths of being?
Get to Know You - April 11, 2024 03:00 - 13 minutes ★★★★★ - 5 ratingsWelcome back to Get to Know You, where every conversation is an invitation to delve deeper into the human experience. In our latest episode, titled Cafe 143, we revisited the fundamental question: What are the simple truths of being? Joined by Holly McNeill, we embarked on a journey of introspec...
Ep 144. How is your past holding you back from your relationships? with Aimey Giacinto
Get to Know You - April 09, 2024 01:00 - 42 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You, the podcast where we dive deep into the intricacies of human connection and personal growth. In this episode titled, How is your past holding you back from your relationships? host Tiffeny Farag invites empowerment coach Aimey Giacinto to explore this compelling quest...
Cafe 142. Why is long distance dating a waste of time?
Get to Know You - April 05, 2024 02:00 - 13 minutes ★★★★★ - 5 ratingsWelcome back to another episode of Get to Know You Cafe! Today, we're diving deep into the responses we received from our last episode where Chenelle Bremont and I tackled the burning question: "Why is long distance dating a waste of time?" First up, we have Sofia from California sharing her th...
Ep 143. What are the simple truths of being? with Holly McNeil
Get to Know You - April 02, 2024 03:00 - 32 minutes ★★★★★ - 5 ratingsEmbark on an extraordinary odyssey of self-discovery with our latest episode of Get to Know You, as we delve into the timeless inquiry:What are the simple truths of being? Join us as we journey into the depths of existential contemplation alongside the brilliant Holly McNeil. In this captivati...
Cafe 141. How can we cultivate hope through art?
Get to Know You - March 14, 2024 02:00 - 17 minutes ★★★★★ - 5 ratingsWelcome back to another episode of Get to Know You Cafe! In our quest to foster meaningful conversations and delve into the depths of human connection, today's cafe episode is dedicated to you, our listeners. Last week, Sarah Bahbah and I explored the question, 'How can we cultivate hope through...
Ep 142. Why is long distance dating a waste of time? with Chenelle Bremont
Get to Know You - March 12, 2024 02:00 - 46 minutes ★★★★★ - 5 ratingsWelcome to the Get to Know You podcast, where genuine conversations unfold, illuminating the intricacies of human connection. I'm your host, Tiffeny Farag, and today's episode is an intimate conversation with the insightful Chenelle Bremont. In this episode, aptly titled "Why is Long Distance D...
Cafe 140. How can women stop shrinking?
Get to Know You - March 07, 2024 01:00 - 15 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You, where we delve into meaningful conversations that go beyond the surface. In Episode 140, we're exploring a crucial question: "How can women stop shrinking?" Last week, Roberta Quimson and I initiated a thought-provoking discussion, and your responses poured in, enrich...
Ep 141. How can we cultivate hope through art? with Sarah Bahbah
Get to Know You - March 04, 2024 13:00 - 45 minutes ★★★★★ - 5 ratingsJoin us in a soul-stirring episode as we sit down with the incredibly talented and insightful @SarahBahbah. In this special edition of Get to Know You, we explore the profound impact of art on our emotional well-being and the extraordinary ability it possesses to cultivate hope. Dive deep int...
Cafe 139. Do we need a governing body to know what is right and wrong?
Get to Know You - February 28, 2024 13:00 - 11 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You Cafe! In our quest for profound conversations, we revisit last week's discourse on the necessity of a governing body to define right and wrong. Join me as we delve into your thought-provoking responses. Peter from Indonesia challenges the idea, highlighting how some go...
Ep 140. How can women stop shrinking? with Roberta Quimson
Get to Know You - February 26, 2024 13:00 - 42 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You! In this episode, host Tiffeny Farag sits down with the inspiring Roberta Quimson for a candid conversation on empowering women. Delve into a powerful dialogue about breaking societal moulds, embracing self-worth, and overcoming challenges. Discover actionable insights...
Cafe138. How can we train our listening muscle?
Get to Know You - February 21, 2024 13:00 - 16 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You Cafe. In our latest episode, "How can we train our listening muscle?," we dive into responses from last week's discussion with Tara Nicolas. Michael from Brazil explores creating a listening space, Sierra from Ireland emphasises listening through vibrations, challengin...
Ep 139. Do we need a governing body to know what is right and wrong? with Jay Lee
Get to Know You - February 19, 2024 13:00 - 50 minutes ★★★★★ - 5 ratingsJoin host Tiffeny Farag and guest speaker Jay Lee on Get to Know You as they tackle the profound question: "Do we need a governing body to know what is right and wrong?" In this episode, they navigate the complex realms of morality, challenging established norms. Tiffeny's engaging style and Jay...
Cafe 137. How can we harness the potential of 2024?
Get to Know You - February 15, 2024 01:00 - 13 minutes ★★★★★ - 5 ratingsStep into the heart of thought-provoking dialogues on Get to Know You. In our latest episode, I dive into your responses to last week's pivotal question, 'How can we harness the potential of 2024?' Join me as I unpack the insightful perspectives shared by our listeners, including Moustafa from S...
Ep 138. How can we train our listening muscle? with Tara A Nicolas
Get to Know You - February 13, 2024 02:00 - 1 hour ★★★★★ - 5 ratingsWelcome to another insightful episode of Get to Know You! In this edition, we're diving deep into the art of active listening with the multi-talented Actor, Global Nike Trainer, and Wellness Expert, Tara A Nicolas. Ever wondered how some people seem to effortlessly connect with others, empathis...
Cafe 136. How can you naturally heal bipolar disorder?
Get to Know You - February 08, 2024 06:00 - 14 minutes ★★★★★ - 5 ratingsWelcome to Get to Know You, where we explore meaningful dialogues and your perspectives shape the conversation. In our last episode, Carleigh Burns and I delved into natural approaches to healing bipolar disorder. Your responses have ignited a rich discourse. Today, we unpack three compelling li...
Ep 137. How can we harness the potential of 2024? with Dennis Donnel Sumlin
Get to Know You - February 05, 2024 13:00 - 40 minutes ★★★★★ - 5 ratingsExplore the cosmic realms with Tiffeny Farag on Get to Know You as she welcomes the insightful Dennis Donnel Sumlin, a numerologist and astrologist, in an episode unravelling the mysteries of 2024. Tiffeny and Dennis decode celestial energies, revealing how to harness the untapped potential of ...
Cafe 135. What are the cultural differences when it comes to child abuse?
Get to Know You - February 01, 2024 05:00 - 11 minutes ★★★★★ - 5 ratingsDive into thought-provoking dialogue on Get to Know You Cafe as we explore the intricate cultural differences surrounding child abuse. In this cafe episode, I reflect on your responses to last week's discussion with the insightful Bernadette Kirwan. From Sohag in Bangladesh sharing the heartbrea...
Ep 136. How can you naturally heal bipolar disorder? with Carleigh Burns
Get to Know You - January 30, 2024 02:00 - 55 minutes ★★★★★ - 5 ratingsWelcome to "Get To Know You," where we dive deep into compelling stories and expert insights. In this episode, join us on an enlightening journey with Carleigh Burns as we explore the intriguing topic: "How can you naturally heal bipolar disorder?" Discover transformative perspectives and empowe...
Cafe 134. Are you scared to lead your own life?
Get to Know You - January 25, 2024 01:00 - 11 minutes ★★★★★ - 5 ratingsWelcome back to Get to Know You Cafe Episode 134. Today, we're delving into the aftermath of our thought-provoking discussion on the fear of leading one's own life. After last week's exploration with Angilie Kapoor, we've received compelling responses from our engaged audience. Kelly from Belgi...
Ep 135. What are the cultural differences when it comes to child abuse? with Bernadette Kirwan
Get to Know You - January 23, 2024 04:00 - 45 minutes ★★★★★ - 5 ratingsEmbark on a heartfelt journey with Bernadette Kirwan in our latest episode of "Get to Know You": "Cultural Perspectives on Child Abuse." In this insightful conversation, we delve into the profound complexities of how different cultures address this critical issue. Our esteemed guest, Bernadette...
Café 133. When does therapy become a cult?
Get to Know You - January 18, 2024 04:00 - 13 minutes ★★★★★ - 5 ratingsDive into the latest episode of Get to Know You Café, where we dissect last week's exploration of 'When does therapy become a cult?' Joined by Nadene Van der Linden, we unravel listener responses, including Kiki from Japan questioning the timing of ending therapy, Kiren from Ireland urging atten...
Ep 134. Are you scared to lead your own life? with Angilie Kapoor
Get to Know You - January 16, 2024 07:00 - 54 minutes ★★★★★ - 5 ratingsJoin me in a thought-provoking journey on the latest episode, 'Are You Scared to Lead Your Own Life?' In this compelling conversation with Angilie Kapoor, we dive deep into the realms of leadership, exploring its intricate connections in both professional and personal spheres. Uncover the impact...
Café 132. How to be proactively resilient?
Get to Know You - January 11, 2024 02:00 - 21 minutes ★★★★★ - 5 ratingsJoin us in the upcoming episode of "GET TO KNOW YOU Cafe" as we delve deep into the heartwarming responses we received from our incredible listeners following last week's emotionally charged podcast on 'How to be proactively resilient?' Your stories of triumph, vulnerability, and unwavering stre...
133. When does therapy become a cult? with Nadene van der Linden
Get to Know You - January 09, 2024 03:00 - 51 minutes ★★★★★ - 5 ratingsIn this eye-opening episode, Nadene van der Linden and I explore the unsettling question of when therapy transforms into a cult-like experience. Delving into various therapeutic and communal spaces, including spiritual and dance communities, we unravel the warning signs of potential cult dynami...
Café 131. How can people from the middle east become more mindful?
Get to Know You - December 21, 2023 07:00 - 17 minutes ★★★★★ - 5 ratingsEmbark on a cultural odyssey in the heart of the Middle East with the next episode of GET TO KNOW YOU Café. Following the insightful responses to our last week's exploration, 'How can people from the Middle East become more mindful?,' this episode delves into the rich tapestry of mindfulness in...
Ep 132. How to be proactively resilient? With Jenn Fredericks
Get to Know You - December 20, 2023 01:00 - 53 minutes ★★★★★ - 5 ratingsEmbark on a transformative journey with Prosilience Coach, Jenn Fredericks, as she illuminates the path to a profound shift in perspective on life. Through her unique approach, she skillfully nurtures self-awareness while embracing the entirety of the human experience – from daunting challenges...
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