Get to Know You
423 episodes - English - Latest episode: 10 days ago - ★★★★★ - 5 ratingsMy name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday. Get to Know You today!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Cafe 144. How is your past holding you back from your relationships?
April 19, 2024 04:00 - 12 minutes - 8.64 MBWelcome to Get to Know You cafe the podcast where we delve into the depths of human connection and self-discovery. In our mission to foster open conversations and access deeper dialogue, we explore the intricacies of relationships, identity, and personal growth. In our last episode, Aimey Giacinto and I pondered the question, 'How is your past holding you back from your relationships?' The response from our listeners was incredible, providing invaluable insights that propelled the conversat...
145. Why does being 'hot' not cut it? with Rachelle Doss
April 16, 2024 05:00 - 1 hour - 45.6 MBIn this episode of Get to Know You, we delve into a topic that challenges conventional norms and dives deep into the complexities of personal wellness and fulfilment. Join us as we explore the notion that being 'hot' isn't the ultimate goal in life and why it falls short in providing true satisfaction. Our guest speaker, Rachelle Doss, brings over a decade of expertise as a personal trainer, nutritionist, and life coach to the table. Through her extensive experience in the wellness industry...
Cafe 143. What are the simple truths of being?
April 11, 2024 03:00 - 13 minutes - 9.6 MBWelcome back to Get to Know You, where every conversation is an invitation to delve deeper into the human experience. In our latest episode, titled Cafe 143, we revisited the fundamental question: What are the simple truths of being? Joined by Holly McNeill, we embarked on a journey of introspection, and your responses illuminated the path even further. Marina from Jordan sparked a profound inquiry into the art of letting go and embracing authenticity in every facet of life. How do we navig...
Ep 144. How is your past holding you back from your relationships? with Aimey Giacinto
April 09, 2024 01:00 - 42 minutes - 29.4 MBWelcome to Get to Know You, the podcast where we dive deep into the intricacies of human connection and personal growth. In this episode titled, How is your past holding you back from your relationships? host Tiffeny Farag invites empowerment coach Aimey Giacinto to explore this compelling question. Aimey Giacinto is a trailblazer in the realms of self-love and mindset transformation. With a fervent dedication to helping individuals reclaim their authentic selves and break free from self-ju...
Cafe 142. Why is long distance dating a waste of time?
April 05, 2024 02:00 - 13 minutes - 9.59 MBWelcome back to another episode of Get to Know You Cafe! Today, we're diving deep into the responses we received from our last episode where Chenelle Bremont and I tackled the burning question: "Why is long distance dating a waste of time?" First up, we have Sofia from California sharing her thoughts. Sofia brings up a compelling point about the tendency for some individuals to always find themselves in long distance relationships. She touches on the idea of emotional unavailability and how...
Ep 143. What are the simple truths of being? with Holly McNeil
April 02, 2024 03:00 - 32 minutes - 22.6 MBEmbark on an extraordinary odyssey of self-discovery with our latest episode of Get to Know You, as we delve into the timeless inquiry:What are the simple truths of being? Join us as we journey into the depths of existential contemplation alongside the brilliant Holly McNeil. In this captivating installment, Holly McNeil, a beacon of wisdom and insight, leads us on an exhilarating exploration of life's fundamental truths. Through her unique perspective and profound revelations, we unravel ...
Cafe 141. How can we cultivate hope through art?
March 14, 2024 02:00 - 17 minutes - 12.3 MBWelcome back to another episode of Get to Know You Cafe! In our quest to foster meaningful conversations and delve into the depths of human connection, today's cafe episode is dedicated to you, our listeners. Last week, Sarah Bahbah and I explored the question, 'How can we cultivate hope through art?' and we were blown away by the responses we received. First up, Mo from Lebanon shared insightful reflections, highlighting the importance of self-awareness in understanding personal and famili...
Ep 142. Why is long distance dating a waste of time? with Chenelle Bremont
March 12, 2024 02:00 - 46 minutes - 31.6 MBWelcome to the Get to Know You podcast, where genuine conversations unfold, illuminating the intricacies of human connection. I'm your host, Tiffeny Farag, and today's episode is an intimate conversation with the insightful Chenelle Bremont. In this episode, aptly titled "Why is Long Distance Dating a Waste of Time?" Chenelle and I open up about our personal experiences with navigating love across miles. We explore the highs, lows, and the unexpected twists that come with maintaining a roma...
Cafe 140. How can women stop shrinking?
March 07, 2024 01:00 - 15 minutes - 10.5 MBWelcome to Get to Know You, where we delve into meaningful conversations that go beyond the surface. In Episode 140, we're exploring a crucial question: "How can women stop shrinking?" Last week, Roberta Quimson and I initiated a thought-provoking discussion, and your responses poured in, enriching the dialogue. Join me as we dive into the insightful feedback we received from our listeners. Ethan from Bangladesh shares his perspective on the challenges women face, with their self-confidence...
Ep 141. How can we cultivate hope through art? with Sarah Bahbah
March 04, 2024 13:00 - 45 minutes - 31.1 MBJoin us in a soul-stirring episode as we sit down with the incredibly talented and insightful @SarahBahbah. In this special edition of Get to Know You, we explore the profound impact of art on our emotional well-being and the extraordinary ability it possesses to cultivate hope. Dive deep into a conversation that goes beyond the canvas, unravelling the secrets of turning pain into power and heartbreak into healing. Sarah shares her unique perspective on the role of art in fostering resili...
Cafe 139. Do we need a governing body to know what is right and wrong?
February 28, 2024 13:00 - 11 minutes - 8.2 MBWelcome to Get to Know You Cafe! In our quest for profound conversations, we revisit last week's discourse on the necessity of a governing body to define right and wrong. Join me as we delve into your thought-provoking responses. Peter from Indonesia challenges the idea, highlighting how some governing bodies endorse wrongdoing. Siorsa from Ireland explores the dichotomy of basic human principles versus learned behaviours. Maria from Jordan introduces the concept of "soul loss," questioning ...
Ep 140. How can women stop shrinking? with Roberta Quimson
February 26, 2024 13:00 - 42 minutes - 29.1 MBWelcome to Get to Know You! In this episode, host Tiffeny Farag sits down with the inspiring Roberta Quimson for a candid conversation on empowering women. Delve into a powerful dialogue about breaking societal moulds, embracing self-worth, and overcoming challenges. Discover actionable insights, as they explore how women can stop shrinking and start thriving. Tune in for an impact full burst of inspiration and join the journey of self-discovery on the Get to Know You podcast! Looking for a...
Cafe138. How can we train our listening muscle?
February 21, 2024 13:00 - 16 minutes - 11.4 MBWelcome to Get to Know You Cafe. In our latest episode, "How can we train our listening muscle?," we dive into responses from last week's discussion with Tara Nicolas. Michael from Brazil explores creating a listening space, Sierra from Ireland emphasises listening through vibrations, challenging traditional perspectives. Teegan from New York reflects on Tara's journey, highlighting the mental struggles during challenging times. Join us as we unpack these insights, offering valuable perspect...
Ep 139. Do we need a governing body to know what is right and wrong? with Jay Lee
February 19, 2024 13:00 - 50 minutes - 35 MBJoin host Tiffeny Farag and guest speaker Jay Lee on Get to Know You as they tackle the profound question: "Do we need a governing body to know what is right and wrong?" In this episode, they navigate the complex realms of morality, challenging established norms. Tiffeny's engaging style and Jay's insightful perspectives promise a captivating exploration into the essence of ethics. Whether you're a philosopher or a curious mind, this episode sparks essential conversations on the role of gove...
Cafe 137. How can we harness the potential of 2024?
February 15, 2024 01:00 - 13 minutes - 9.47 MBStep into the heart of thought-provoking dialogues on Get to Know You. In our latest episode, I dive into your responses to last week's pivotal question, 'How can we harness the potential of 2024?' Join me as I unpack the insightful perspectives shared by our listeners, including Moustafa from Saskatoon on skepticism, Nola from Bali exploring belief beyond sight, and Menta from India on harnessing blessings. In this solo episode, I reflect on these diverse viewpoints, providing a deep dive i...
Ep 138. How can we train our listening muscle? with Tara A Nicolas
February 13, 2024 02:00 - 1 hour - 45.3 MBWelcome to another insightful episode of Get to Know You! In this edition, we're diving deep into the art of active listening with the multi-talented Actor, Global Nike Trainer, and Wellness Expert, Tara A Nicolas. Ever wondered how some people seem to effortlessly connect with others, empathise, and truly understand? Join us as Tara shares her expertise on training our "listening muscle" – a skill crucial not only for personal relationships but also for professional success and overall wel...
Cafe 136. How can you naturally heal bipolar disorder?
February 08, 2024 06:00 - 14 minutes - 10.2 MBWelcome to Get to Know You, where we explore meaningful dialogues and your perspectives shape the conversation. In our last episode, Carleigh Burns and I delved into natural approaches to healing bipolar disorder. Your responses have ignited a rich discourse. Today, we unpack three compelling listener perspectives: Clare wonders about relationships and mental health, Tiyan probes the delicate task of encouraging professional help, and Leroy presents a moral quandary on responding to a panic ...
Ep 137. How can we harness the potential of 2024? with Dennis Donnel Sumlin
February 05, 2024 13:00 - 40 minutes - 27.9 MBExplore the cosmic realms with Tiffeny Farag on Get to Know You as she welcomes the insightful Dennis Donnel Sumlin, a numerologist and astrologist, in an episode unravelling the mysteries of 2024. Tiffeny and Dennis decode celestial energies, revealing how to harness the untapped potential of the upcoming year. From celestial alignments to the power of numbers, this episode offers practical insights for both astrology enthusiasts and newcomers. Tune in for a brief yet profound exploration,...
Cafe 135. What are the cultural differences when it comes to child abuse?
February 01, 2024 05:00 - 11 minutes - 8.05 MBDive into thought-provoking dialogue on Get to Know You Cafe as we explore the intricate cultural differences surrounding child abuse. In this cafe episode, I reflect on your responses to last week's discussion with the insightful Bernadette Kirwan. From Sohag in Bangladesh sharing the heartbreaking impact of familial abuse to Mel in Toronto expressing gratitude for vulnerability, and Mina in Egypt wishing for added protection, each response deepens our understanding. Join me in this Spotif...
Ep 136. How can you naturally heal bipolar disorder? with Carleigh Burns
January 30, 2024 02:00 - 55 minutes - 38.1 MBWelcome to "Get To Know You," where we dive deep into compelling stories and expert insights. In this episode, join us on an enlightening journey with Carleigh Burns as we explore the intriguing topic: "How can you naturally heal bipolar disorder?" Discover transformative perspectives and empowering strategies for mental well-being. It's a conversation that promises to challenge perceptions and inspire hope. Tune in for an eye-opening exploration of holistic approaches to mental health. Cou...
Cafe 134. Are you scared to lead your own life?
January 25, 2024 01:00 - 11 minutes - 8.18 MBWelcome back to Get to Know You Cafe Episode 134. Today, we're delving into the aftermath of our thought-provoking discussion on the fear of leading one's own life. After last week's exploration with Angilie Kapoor, we've received compelling responses from our engaged audience. Kelly from Belgium challenges us with a fundamental query: "Do you need to know what you want before leading your life?" This sparks a conversation about the crucial role of self-awareness in steering our destinies. ...
Ep 135. What are the cultural differences when it comes to child abuse? with Bernadette Kirwan
January 23, 2024 04:00 - 45 minutes - 31.2 MBEmbark on a heartfelt journey with Bernadette Kirwan in our latest episode of "Get to Know You": "Cultural Perspectives on Child Abuse." In this insightful conversation, we delve into the profound complexities of how different cultures address this critical issue. Our esteemed guest, Bernadette, a passionate advocate for children's rights, sheds light on the nuanced differences that shape our collective understanding. Join us as we explore the impact of cultural norms on perceptions of chi...
Café 133. When does therapy become a cult?
January 18, 2024 04:00 - 13 minutes - 9.54 MBDive into the latest episode of Get to Know You Café, where we dissect last week's exploration of 'When does therapy become a cult?' Joined by Nadene Van der Linden, we unravel listener responses, including Kiki from Japan questioning the timing of ending therapy, Kiren from Ireland urging attention to progress, and Elen from Belgium spotlighting the thin line between admiration and professionalism. Join us as we dissect these insights, delving into the complexities of therapeutic relationsh...
Ep 134. Are you scared to lead your own life? with Angilie Kapoor
January 16, 2024 07:00 - 54 minutes - 37.7 MBJoin me in a thought-provoking journey on the latest episode, 'Are You Scared to Lead Your Own Life?' In this compelling conversation with Angilie Kapoor, we dive deep into the realms of leadership, exploring its intricate connections in both professional and personal spheres. Uncover the impact of a society grappling with a scarcity of empathy, often overshadowed by self-absorption. Together, we navigate the challenges of adults trapped in perpetual adolescence, dissect diverse perspectives...
Café 132. How to be proactively resilient?
January 11, 2024 02:00 - 21 minutes - 14.8 MBJoin us in the upcoming episode of "GET TO KNOW YOU Cafe" as we delve deep into the heartwarming responses we received from our incredible listeners following last week's emotionally charged podcast on 'How to be proactively resilient?' Your stories of triumph, vulnerability, and unwavering strength have touched our souls, creating a powerful sense of community within our podcast family. In this episode, I'll passionately share the collective wisdom gained from your experiences, emphasizing...
133. When does therapy become a cult? with Nadene van der Linden
January 09, 2024 03:00 - 51 minutes - 35.4 MBIn this eye-opening episode, Nadene van der Linden and I explore the unsettling question of when therapy transforms into a cult-like experience. Delving into various therapeutic and communal spaces, including spiritual and dance communities, we unravel the warning signs of potential cult dynamics. Discussing the subtle erosion of boundaries within therapy, we emphasize the importance of therapists empowering individuals to take charge of their lives. We scrutinize the concerning trend of ex...
Café 131. How can people from the middle east become more mindful?
December 21, 2023 07:00 - 17 minutes - 12.2 MBEmbark on a cultural odyssey in the heart of the Middle East with the next episode of GET TO KNOW YOU Café. Following the insightful responses to our last week's exploration, 'How can people from the Middle East become more mindful?,' this episode delves into the rich tapestry of mindfulness in the region. Join me as we unravel the diverse perspectives on mindfulness, exploring how individuals in the Middle East are expanding their horizons. From the fusion of prayer and meditation practic...
Ep 132. How to be proactively resilient? With Jenn Fredericks
December 20, 2023 01:00 - 53 minutes - 37 MBEmbark on a transformative journey with Prosilience Coach, Jenn Fredericks, as she illuminates the path to a profound shift in perspective on life. Through her unique approach, she skillfully nurtures self-awareness while embracing the entirety of the human experience – from daunting challenges to triumphant moments. Join us as we delve into the art of cultivating renewed vitality, inner tranquility, and boundless joy. Jenn's expertise takes center stage in navigating the complexities of l...
Café 130. Do you actually believe people are broken?
December 15, 2023 01:00 - 20 minutes - 14.1 MBWelcome to the soul-stirring conversations at GET TO KNOW YOU Café. In our upcoming episode, we delve into the profound aftermath of our last discussion, 'Do you actually believe people are broken?'. Join me as we unpack the heartfelt responses from our listeners, exploring the universal existence of the term "broken" across diverse languages and cultures. Together, we navigate the intricate terrain of emotions, contemplating why some minds never entertain the notion of brokenness while oth...
Ep 131. How can people from the middle east become more mindful? with Mohanned El Khouly
December 12, 2023 00:00 - 59 minutes - 41.1 MBMindfulness coach/ trainer & global mentor and motivational influence, Mohanned El Khouly, has over 25 years of professional experience. He is also the founder of Kaizen mindfulness, a brand designed to spread mindfulness through coaching sessions, workshops and social media presence on a Global scale. He hosts a weekly podcast called Wellness with Mo where he talks about issues concerning your mental health. Tune in as we discuss mindfulness in the middle east, why there is a disconnect an...
Café 129. How are we all infinite celestial beings?
December 09, 2023 02:00 - 19 minutes - 13.6 MBOn the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How are we all infinite celestial beings?’. Tune in as I discuss the listeners' responses, what it means to be an infinite celestial being, how science is exploring and understanding more about human frequency and being and how collectively connected and whole we are and to learn how to expand for the better of humanity. Stay tuned to how you can be part of next week's café episode. Co...
Ep 130. Do you actually believe people are broken? with Sheena Olsen
December 05, 2023 10:00 - 51 minutes - 35.6 MBPersonal trainer, conditioning coach and nutritionist, Sheena Olsen, is the driving force behind the growth and success of her business, Strength Unleashed, established in 2016. She finds immense joy in witnessing the inner transformation that occurs when individuals discover their greatness. She is dedicated to helping others reach their full potential, offering small group fitness classes in-person and online, along with personalized coaching and a group coaching subscription. She has hos...
Café 128. How do quality relationships create a quality life?
November 09, 2023 01:00 - 17 minutes - 12 MBOn the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘‘How do quality relationships create a quality life?’. Tune in as I discuss the listeners responses, is there a way of helping those we know be more present? What is the relationship between external self-awareness and being present? How does this contribute to the quality of the relationship? And the difference between curiosity of oneself and self-absorption. Stay tuned to how you can be...
Ep 129. How are we all infinite celestial beings? with Hector Marcel
September 05, 2023 06:00 - 1 hour - 48.3 MBStudying and practising Tibetan Buddhism for 26 years, Hector Marcel is a passionate organisational change management consultant helping executives drive transformational change in their organisations through an emphasis on culture, people and service. He is a master teacher of meditation and eastern philosophy, linking ancient Asian ideas to modern western systems for individuals and teams. Hector serves on the board of the Asian Classics Institute and is the president of Three Jewels (the ...
Café 127. How do you heal with continued traumatic exposure?
August 24, 2023 08:00 - 15 minutes - 10.5 MBOn the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘How do you heal with continued traumatic exposure?’. Tune in as I discuss the benefits from seeing and talking to yourself in the mirror, how to find a glimpse of calm when nothing seems visible and not having the mental capability to comprehend other peoples conditions due to lack of empathy. Stay tuned to how you can be part of next week's café episode. Why is knowing another person dee...
Ep 128. How do quality relationships create a quality life? with Giovanna Elias
August 22, 2023 07:00 - 1 hour - 43.2 MBHuman Connection and Communication Expert, Giovanna Elias, empowers professionals to resolve people's problems, perfect the art of people, and connect on a deeply authentic level. She believes the quality of your life is based on the quality of your relationships- which is why she walks you through her 9 key Connection Code™ system on how to have powerful connections in your work life, family, friendships, romantically and when meeting new people. Tune in as we unlock the secrets to a fulfil...
Café 126. Why is self-awareness rare?
August 17, 2023 07:00 - 21 minutes - 14.8 MBOn the next episode on, GET TO KNOW YOU Cafe we received a number of responses on last week's podcast, ‘Why is self-awareness rare?’. Tune in as I discuss the correlation between self-awareness and being present, why so many people are thinking they are self-aware when they are not and the correlation between self absorption and low IQ and EQ. Stay tuned to how you can be part of next week's café episode. If you would like help to improve your self-awareness click the link below: https://...
Ep 127. How do you heal with continued traumatic exposure? with Maggie Hayes
June 27, 2023 18:00 - 50 minutes - 34.8 MBSomatic mentor and embodiment guide, Maggie Hayes (IG @itsmaggiehayes) focuses on nervous system and body-based practice. She has taken her training and personal practice over 10+ years and created The Core Rising Method, a unique combination and flow of body-based techniques from the worlds of somatic healing, embodiment, yoga and breath. She believes that this connection to Self is the foundation to collective healing and a new path forward. Tune in as we discuss healing modalities with c...
Café 125. How deserving are we as a generation?
June 24, 2023 12:00 - 17 minutes - 12.1 MBOn the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How deserving are we as a generation?’. Tune in as I discuss leaning into the story that is yours and not others, what it means to be deserving? Human necessity, the importance of social awareness and more. Stay tuned to how you can be part of next week's café episode. How to improve your social and self awareness? https://tiffenyfarag.com/courses/ Credits Music- Sara Oliveira Seeking...
Ep 126. Why is self-awareness rare? with Dr Tasha Eurich
June 13, 2023 13:00 - 1 hour - 43.2 MBWhy is self-awareness rare? Dr Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author. Globally recognized as the #1 self-awareness coach, communication, and organizational culture expert, she uses science to help leaders achieve positive, measurable change. She has worked directly with tens of thousands of leaders—and spoken live to hundreds of thousands more — on every continent but Antarctica. Her TEDx talks have been viewed more than 9 million ...
Café 124. How much does your physical appearance impact your life? with Amy Farag
June 08, 2023 01:00 - 29 minutes - 20 MBHow much does your physical appearance impact your life?’. On this Café, Amy Farag (my sister) joins me to discuss the different responses. Some listeners shared their thoughts on the topic which further raised interesting questions. Can we trust the cosmetic doctors to not take advantage of people's insecurities, for financial gain?. Find out what was brought to our attention. We also share our own physical insecurities. Listen in to this discussion. And you the listeners will be given the...
Ep 125. How deserving are we as a generation? with Zaid Farouki
June 06, 2023 01:00 - 51 minutes - 35.4 MBArtist and designer, Zaid Farouki (IG https://instagram.com/zaidfarouki?igshid=MzRlODBiNWFlZA== ), took specialised courses in couture techniques, embroidery and hand painting, now evident in his intricate couture designs under the Zaid Farouki brand (https://instagram.com/zaidbyzaidfarouki?igshid=MzRlODBiNWFlZA==). With global background, being an Arab American as well as being educated by the Italian fashion techniques, he found inspiration in the fusion of cultures. His incredible designs...
Café 123. How can we create more self-aware communities?
March 26, 2023 19:00 - 19 minutes - 13.4 MBOn the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How can we create more self-aware communities?’. Tune in as I discuss leaning into the story that is yours and not others, what is an authentic friendship? And how being present enhances your self-awareness. Stay tuned to how you can be part of next week's café episode. 11 Proven Ways to Deepen All Your Relationships in 2023 Free Workshop https://marvelous-motivator-553.ck.page/970e52cf5...
Ep 124. How much does your physical appearance impact your life? With Dr Aaron Stanes
March 21, 2023 18:00 - 49 minutes - 33.9 MBOn this episode of GET TO KNOW YOU, we discuss another thought-provoking topic; ‘How much does your physical appearance impact your life?’. This week, I’ll be sitting down with Aaron Stanes (IG @draaronstanes FB @draaronaesthetics). He is an Australian medical doctor, with post-graduate training in anatomy and surgery, clinic trainer and key advisor for filler pharmaceutical. He is a leader in the fields of cosmetic and rejuvenation medical procedures. He not only has a strong interest in a...
Café 122. AI, what's next?
March 16, 2023 21:00 - 16 minutes - 11.5 MBOn the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘AI, what's next?’. Tune in as I discuss; Why does new digital application come to people's attention years later? How do you connect with people? How are you protecting your digital footprint? . Stay tuned to how you can be part of next week's café episode. 11 Proven Ways to Deepen All Your Relationships 2023 https://marvelous-motivator-553.ck.page/970e52cf51 Credits Music- Sara Olive...
Ep 123. How can we create more self-aware communities? With Jade Moyano
March 14, 2023 01:00 - 56 minutes - 38.8 MBThis week we are joined by Writer Jade Moyano. She is the Founder of Trust and Travel Retreats, an internationally successful writing retreat. "Jade’s poetry, just like her widely published travel essays, is a balancing act between pulling back the curtain to reveal brutal truths of being human and painting a picture so visceral you could climb inside of it. She is a storyteller at heart and believes in the power of shared experiences to create bridges between people." Tune in as we disc...
Café121. How do we gain resilience?
March 11, 2023 14:00 - 19 minutes - 13.4 MBOn the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, ‘How do you gain resilience? Tune in as I discuss; ways to improve self-awareness, if suffering more helps gain resilience and if some cultures are more resilient than others. Stay tuned to how you can be part of next week's café episode. 11 Proven Ways to Deepen All Your Relationships https://marvelous-motivator-553.ck.page/970e52cf51 Credits Music- Sara Oliveira Seeking Collaborations...
Ep 122. AI, what's next? with Mohit Rajhans
March 07, 2023 16:00 - 1 hour - 41.7 MBThis week we are joined by Award winning Content consultant Mohit Rajhans @mohitrajhans . He has worked in the television industry for over 2 decades. He is the Author and Founder of Think start. His book Rethink your content reached #1 on Amazon. Tune in as we discuss ChatGPT and AI progress and digital communications future prospect for all generations. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café. 11 Proven Ways to De...
Café 120. Do we have freewill?
March 02, 2023 16:00 - 21 minutes - 15 MBOn the next episode on, GET TO KNOW YOU Café we received a number of responses on last week's podcast, Do we have freewill?’ with Kayla Niederberger. On this Café, I shared some special news and I discussed what stood out to me and some listeners shared their thoughts on the topic which raised interesting questions. Tune in as we discuss; If there is no freewill does that mean our lives are planned out before they even begin? In some way if there is no freewill, does that mean what is meant ...
Ep 121. How do we gain resilience? with Lynn Power
February 28, 2023 08:00 - 56 minutes - 38.8 MBHow do we gain resilience? In this episode Lynn Power, CEO of MASAMI (https://www.lovemasami.com/) and Conscious Beauty Collective (https://www.instagram.com/consciousbeautycollectiveshop/) , and I dive deep into a real, raw and vulnerable conversation. From the mental state to push through breast cancer, to reasons why some women get breast cancer who don't have the gene, from doctors calling metformin the longevity drug to what's in our water? To understand why friends disappear when some...