Latest Seating Podcast Episodes
Dr Peter Martone - Why Sleep Position Matters
180 Nutrition -The Health Sessions. - March 20, 2024 07:43 - 46 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Dr Peter Martone to the podcast. Dr. Peter Martone has been dedicated to creating the happiest, healthiest most well-rested tribe of people on the planet for over the past 20 years. He is the owner of Atlantis Chiropractic Wellness Centers and the inventor of th...
Anoop Asok & Ann-Maria Tom - The Metabolic Mastery Method
180 Nutrition -The Health Sessions. - February 26, 2024 13:27 - 49 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Anoop Asok and Ann-Maria Tom to the podcast. Together they are known as the weight loss whisperers who focus on metabolic mastery and hormonal health to provide their clients with real results. In this episode, we discuss where so many of us go wrong when wantin...
Risa Groux - The FoodFrame Method
180 Nutrition -The Health Sessions. - February 07, 2024 00:49 - 50 minutes ★★★★★ - 48 ratingsQuestions asked in the episode How can we determine the best diet for our body? What can we expect from your book ‘FoodFrame? Where should we start when wanting to heal https://180nutrition.com.au/ This week I'm excited to welcome Risa Groux to the podcast. Risa is a functional nutrit...
Chad Price - Finding Fitness With Kettlebells
180 Nutrition -The Health Sessions. - January 28, 2024 11:33 - 50 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Chad Price to the podcast. He is a serial entrepreneur with over ten years of experience in multiple industries. His most notable company, Kettlebell Kings, was started from scratch and now it is a multimillion dollar, Fortune 5000, and international company. He ...
Cody Watkins - Create the Body you Want
180 Nutrition -The Health Sessions. - January 17, 2024 13:10 - 55 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Cody Watkins to the podcast. Dubbed the King of Transformation. Cody is a renowned online fitness coach. In 2018, he underwent emergency open heart surgery that was required to escape death. He made an astonishing comeback, winning a bodybuilding competition, jus...
Rodrigo Perez - Discover the Importance of Mobility
180 Nutrition -The Health Sessions. - January 04, 2024 12:26 - 53 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Rodrigo Perez to the podcast. Rod has helped and trained countless athletes from professionals and elite performers, through to groms and the everyday athlete. His movement methodology and holistic longevity and wellness approach has helped countless of his athle...
Bronwyn Schweigerdt - Processing Emotions For Better Health
180 Nutrition -The Health Sessions. - December 18, 2023 05:35 - 44 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Bronwyn Schweigerdt to the podcast. Bronwyn is a psychotherapist with a master's degree in counseling and nutrition. She's commonly referred to as an evocative psychotherapist who helps people reconnect to their anger and heal their relationship with themselves. ...
Natalie Kovarik & Tara Vander Dussen: A Unique Perspective on Agriculture
180 Nutrition -The Health Sessions. - December 04, 2023 15:50 - 53 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Natalie Kovarik & Tara Vander Dussen to the podcast. Natalie Kovarik and Tara Vander Dussen are the co hosts of the Discover Ag docu-series as well as the popular podcast Discover Ag. Collectively they have been advocating for agriculture online on various socia...
Megan Lyons - Adrenal Dysfunction: Symptoms, Causes & Treatments
180 Nutrition -The Health Sessions. - November 22, 2023 04:43 - 51 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Megan Lyons to the podcast. She is a wellness expert and owner of The Lyons’ Share Wellness. Megan is a Harvard graduate, board-certified holistic nutritionist and founder of The Lyons' Share Wellness, where she helps people achieve the healthiest and happiest s...
Blueprint to Get Over Binge and Emotional Eating
Eating Enlightenment - November 16, 2023 00:52 - 27 minutes ★★★★ - 16 ratingsHave you ever found yourself reaching for that extra cookie even when you're not hungry? Or using food as a coping mechanism during stressful times? If so, then you're in the right place. This episode is specially designed for you! I've poured all my knowledge and experience into this comprehe...
Dr Richard Jacoby - Why Sugar is Making Us Sick
180 Nutrition -The Health Sessions. - November 13, 2023 11:34 - 1 hour ★★★★★ - 48 ratingsThis week I'm excited to welcome Dr Richard Jacoby to the podcast. Dr. Richard Jacoby is Board-certified Podiatrist and celebrated author. He is a renowned foot and ankle specialist with over 20 years experience with regenerative medicine. At Innate Healthcare Institute he brings his knowledge a...
Adam Lane Smith - Understanding & Resolving Attachment Issues
180 Nutrition -The Health Sessions. - October 26, 2023 00:58 - 49 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Adam Lane Smith to the podcast. Adam has coached clients through his ATTACHMENT METHOD for years. And he's helped people from a variety of lifestyles, from blue collar families with marital troubles to millionaire CEOs looking or dating help. Anyone looking to fix...
Etienne Peirsman - Discover the benefits of craniosacral therapy
180 Nutrition -The Health Sessions. - October 06, 2023 06:57 - 54 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Etienne Peirsman to the podcast. Etienne Peirsman is one of the most respected CranioSacral teachers worldwide, and has been teaching for nearly 35 years. He founded Peirsman CranioSacral in the Netherlands, originated the CranioSacral Professional Organization i...
Sarah Rusbatch - Sobriety & Grey Area Drinking
180 Nutrition -The Health Sessions. - September 27, 2023 07:36 - 45 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Sarah Rusbatch to the podcast. Her mission is to support as many women as possible to change their relationship with alcohol, reconnect to themselves and create a happier, healthier and more fulfilling life. She is a certified Health and Wellbeing Coach, an accr...
Dr William Davis - Understanding The Gut-Skin Axis
180 Nutrition -The Health Sessions. - September 27, 2023 07:36 - 55 minutes ★★★★★ - 48 ratingsDr. Davis is a medical doctor, expert in gut and heart health, a New York Times bestselling author of 10 books, including the Wheat Belly Series, with nearly 4 million copies sold. He's a leading expert in nutrition, and in this conversation, we discuss his investigations with L-Reuteri, a well-...
Dr Shivani Gupta - Infusing Ayurvedic Wisdom into Modern Life
180 Nutrition -The Health Sessions. - September 27, 2023 07:34 - 48 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Dr Shivani Gupta to the podcast. As the creator of a revolutionary Modern Ayurveda program and a product-line of herbal supplements that fuse east and west, Shivani’s expertise makes her an influential and inspirational speaker. Knowledgeable in many areas of Ay...
Dr Sarah Russo - A Holistic Approach To Anxiety
180 Nutrition -The Health Sessions. - September 27, 2023 07:33 - 32 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Dr Sarah Russo back to the podcast. Dr Sarah Russo is a clinical psychologist who creates space for you to take a moment to pause, reflect and gain clarity, to enhance your wellbeing, overcome difficulties and grow. Sarah has a warm, compassionate, relaxed, and ...
Dr Alan Bauman - Biohacking Baldness
180 Nutrition -The Health Sessions. - September 27, 2023 07:32 - 58 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Dr. Alan Bauman to the podcast. Alan J. Bauman, MD, ABHRS, IAHRS, FISHRS is a full-time hair transplant surgeon who founded his medical practice, Bauman Medical, in Boca Raton, FL in 1997 and has treated nearly 30,000 patients and performed over 10,000 hair trans...
Dafna Chazin - Treating PCOS with Nutrition
180 Nutrition -The Health Sessions. - September 20, 2023 01:45 - 54 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Dafna Chazin to the podcast. Dafna is a PCOS dietician based in the US and the host of The Down To Earth PCOS Nutrition Podcast, where she shares her expertise in the field of hormonal health, nutrition, and healthy lifestyle changes specifically for PCOS. In thi...
Martin Silva - Nutritional Strategies For Optimal Performance
180 Nutrition -The Health Sessions. - August 13, 2023 14:33 - 56 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Martin Silva to the podcast. Martin is a transformation coach, award-winning fitness model, public speaker, and podcaster. His focus and commitment with a holistic approach to long-term health sets him apart from his peers. Some questions asked during this epi...
Eduardo Corassa - Discover the Frugivore Diet
180 Nutrition -The Health Sessions. - July 12, 2023 13:45 - 56 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Eduardo Corassa to the podcast. He is a clinical nutritionist. focused on raw and vegan diets, founder of the Frugal Health portal, a writer, speaker, author of six books, YouTuber and culinarian. He graduated in Literature and specialized in Natural Hygiene at ...
Rory Bland - 30 Days on the Carnivore Diet
180 Nutrition -The Health Sessions. - July 05, 2023 07:04 - 54 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Rory Bland to the podcast. Rory, from Rory's Kitchen website shares his journey around gut healing, biohacking, personal growth, animal-based eating, and so much more. In this conversation we discuss Rory's 30-day experiment on the carnivore diet as a tool to im...
Dr Melissa McCreery - The Emotional Eating Rescue Plan
180 Nutrition -The Health Sessions. - June 19, 2023 13:42 - 49 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Dr Melissa McCreery to the podcast. Dr. McCreery is a psychologist, emotional eating expert, author and host of the Too Much on Her Plate podcast. She's helped thousands of women break cycles with overwhelm, overload and overeating without feeling deprived and ...
Zack Schreier - Healthy, High-Performance Living
180 Nutrition -The Health Sessions. - June 09, 2023 00:54 - 51 minutes ★★★★★ - 48 ratingsStu: This week, I'm excited to welcome Zach Schreirer to the podcast. He is a serial entrepreneur who started his first business in high school, and then co-founded Quevos, a category leading company that pioneered the development of healthy chips made from egg whites. His true passions are hea...
Dr Damon Ashworth - Deliberately Better Sleep
180 Nutrition -The Health Sessions. - May 24, 2023 08:46 - 47 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Dr. Damon Ashworth to the podcast. Dr Damon Ashworth is a Clinical Psychologist who completed a Doctoral degree in Clinical Psychology at Monash University, a Bachelor of Behavioural Sciences, and a Bachelor of Psychological Science with Honours at La Trobe Univ...
Mario Brainovic - Everything You Need To Know About Structured Water
180 Nutrition -The Health Sessions. - May 10, 2023 13:44 - 54 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Mario Brainovic to the podcast. He is an entrepreneur, researcher, and CEO of Analemma, a company that enhances the properties and quality of drinking water by transforming it into a coherent liquid crystalline state. In this conversation, we discussed the finer...
Bela Castro - The Health Program That Will Align Your Life
180 Nutrition -The Health Sessions. - May 09, 2023 10:22 - 44 minutes ★★★★★ - 48 ratingsThis week I'm excited to welcome Bela Castro to the podcast. She is a lifestyle and spirituality coach who is re-energizing common fitness and nutritional goals by revealing what is truly motivating them. In this episode, we discuss why so many of us know what we should be doing, but struggle to...
Matthew Maruca - Using Light to Optimise Your Health
180 Nutrition -The Health Sessions. - April 27, 2023 01:27 - 1 hour ★★★★★ - 48 ratingsStu: This week, I'm excited to welcome Matt Maruca to the podcast. Matt Maruca is an entrepreneur, educator and founder of Ra Optics, a company at the forefront of blue light blocking eyewear solutions. He joins us to unpack the science behind how light drives mitochondrial function and circadi...
Kelly Tuttle - Strategies For Healing A Traumatic Brain Injury
180 Nutrition -The Health Sessions. - March 23, 2023 02:29 - 47 minutes ★★★★★ - 48 ratingsStu: This week I'm excited to welcome Kelly Tuttle to the podcast. Kelly is a brain-loving Neurology Nurse practitioner and a traumatic brain injury survivor. She strives to share her coping strategies and tools and helps other TBI patients continue to work and study while they heal. Some qu...
Elle Russ - Optimising Thyroid Function
180 Nutrition -The Health Sessions. - February 24, 2023 06:01 - 51 minutes ★★★★★ - 48 ratingsThis week, I'm excited to welcome Elle Russ back to the podcast. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. She is also the screenwriter of the award-winning documentary film Headhunt ...
Related Seating Topics
- Weightloss 3
- Health 2
- Diet 2
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