Rory Bland - 30 Days on the Carnivore Diet
180 Nutrition -The Health Sessions.
English - July 05, 2023 07:04 - 54 minutes - 101 MB - ★★★★★ - 48 ratingsAlternative Health Health & Fitness cleaneating diet food nutrition obesity chronic consciouseating crossfit disease fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dr Melissa McCreery - The Emotional Eating Rescue Plan
Next Episode: Eduardo Corassa - Discover the Frugivore Diet
This week, I'm excited to welcome Rory Bland to the podcast. Rory, from Rory's Kitchen website shares his journey around gut healing, biohacking, personal growth, animal-based eating, and so much more. In this conversation we discuss Rory's 30-day experiment on the carnivore diet as a tool to improve his gut health. He shares exactly what he ate and drank during this time, including the ups and downs and lessons he learned. Over to Rory.
https://180nutrition.com.au/shop/