Latest Sabrina Podcast Episodes
It's OK To Change Your Mind - Navigating Transformative Times
Redesigning Life with Sabrina Soto - April 19, 2024 23:00 - 21 minutes ★★★★★ - 416 ratingsThere comes a moment when the comfort of the familiar loses its luster, and the road less traveled beckons. As I sit down to share my story, you're not just a listener; you're part of a collective sigh of relief and a journey into the unknown. We're all entangled in the fabric of change, and it'...
Suzy Ashworth: Infinite Receiving- Crack the Code to Finally Manifest Your Dream Life
Redesigning Life with Sabrina Soto - March 28, 2024 23:00 - 27 minutes ★★★★★ - 416 ratingsSabrina and Suzy discuss Suzy's book, Infinite Receiving and its teaching- focusing on the importance of staying present, reducing distractions, and trusting in personal growth. They also explored the role of technology in hindering personal development, the need for self-care, and the importan...
The Power of Clearing Clutter
Redesigning Life with Sabrina Soto - March 09, 2024 00:00 - 15 minutes ★★★★★ - 416 ratingsTune in to this episode where I dive deep into the transformative power of clearing clutter for your well-being! Discover practical tips and insights as I share a but about my background and how decluttering your space can uplift your mind, body, and soul. Say goodbye to chaos and hello to clar...
Healing Trauma Through EMDR with Certified Therapist Adrine Davtyan
Redesigning Life with Sabrina Soto - March 02, 2024 00:00 - 37 minutes ★★★★★ - 416 ratingsIn this episode, join us as we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy with certified practitioner and licensed psychotherapist, Adrine Davtyan. EMDR therapy has garnered attention for its profound effects on healing past traumas and...
Shane Coyle: The Polarities Between Masculine and Feminine Energies
Redesigning Life with Sabrina Soto - January 30, 2024 22:00 - 26 minutes ★★★★★ - 416 ratingsIn this compelling episode, the discussion delves into the intricate dynamics of the polarities between masculine and feminine energies. Exploring beyond traditional gender roles, the conversation navigates the multifaceted expressions of these energies across various aspects of life, from relat...
Lauren Hubert: How and What to Eat
Redesigning Life with Sabrina Soto - January 18, 2024 21:00 - 27 minutes ★★★★★ - 416 ratingsIn this insightful episode, join Registered Dietitian Lauren Hubert MS, RD, and I as we dive into the complex world of diet trends, calories, and metabolism. With so much information circulating about what to eat and how to maintain a healthy lifestyle, Lauren breaks down the myths and offers p...
MaryAnn DiMarco: Intuition and Unlocking Your Inner Wisdom
Redesigning Life with Sabrina Soto - August 14, 2023 22:00 - 23 minutes ★★★★★ - 416 ratingsUnlocking Inner Wisdom: A Soulful Conversation with MaryAnn DiMarco and Sabrina Soto on Nurturing and Harnessing Your Intuition 🌟✨ Tune in as psychic medium, author, and spiritual guide MaryAnn DiMarco joins forces with intuitive enthusiast Sabrina Soto. Journey with us as we delve into the art ...
Brooke Carver: Shed the shackles of self-doubt and embrace your true worth
Redesigning Life with Sabrina Soto - August 02, 2023 00:00 - 38 minutes ★★★★★ - 416 ratingsBrooke Carver is the host of Love Her Wild podcast and a lover of all things spiritual, creative, and natural. She has healed from extreme trauma and came out on the other side, finding true love and complete contentment. It’s time for you to have the same! Through heartfelt personal stories, i...
Brooke Carter: Shed the shackles of self-doubt and embrace your true worth
Redesigning Life with Sabrina Soto - August 02, 2023 00:00 - 38 minutes ★★★★★ - 416 ratingsBrooke Carter is the host of Love Her Wild podcast and a lover of all things spiritual, creative, and natural. She has healed from extreme trauma and came out on the other side, finding true love and complete contentment. It’s time for you to have the same! Through heartfelt personal stories, i...
Dan Smith: Healing Relationship Traumas - A Somatic Approach
Redesigning Life with Sabrina Soto - July 07, 2023 02:00 - 37 minutes ★★★★★ - 416 ratingsIn this enlightening podcast episode, Dan Smith and I delve into the profound topic of processing relationship traumas through a somatic lens. Dan offers valuable insights and practical strategies for listeners seeking healing and growth in their relationships. Dan on Instagram: https://www.in...
Solo Soto: How Journaling has had a positive impact on my mental health.
Redesigning Life with Sabrina Soto - June 06, 2023 01:00 - 13 minutes ★★★★★ - 416 ratingsIn this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
Trish Suhr: Overcome Overthinking
Redesigning Life with Sabrina Soto - February 10, 2023 00:00 - 26 minutes ★★★★★ - 416 ratingsTrish is back in the house! On this episode we tackle the uncomfortable habit of overthinking. We are both guilty of participating in this nasty habit. Listen in as we share our stories and struggles with overthinking and provide the tools and strategies we each use to minimize dwelling on every...
Orly Shani: Unlock Your Personal Style
Redesigning Life with Sabrina Soto - January 20, 2023 05:00 - 29 minutes ★★★★★ - 416 ratingsOn this episode, Orly and I discuss the way to discover your own personal style. With 3-4 words, which her method helps you unlock, you'll find a way to express yourself authentically in order to feel more confident in your everyday life! FIND ORLY HERE: https://www.stylelanguage.tv https:/...
Flying SOTO: The things I learned on my first solo trip
Redesigning Life with Sabrina Soto - January 08, 2023 04:00 - 18 minutes ★★★★★ - 416 ratingsThis episode isn’t about tips on how to take your first trip, it’s about what I learned, and the insight I got when I finally turned everything off and disconnected. Have a listen and let me know what you think. Also, I would appreciate if you could read and review the podcast. You can find me o...
Karolina Rzadkowolska: Dry January and Sober Curiosity
Redesigning Life with Sabrina Soto - January 03, 2023 23:00 - 43 minutes ★★★★★ - 416 ratingsKarolina Rzadkowolska is a alcohol-free empowerment expert and bestselling author who specializes in helping highly intuitive women change their relationship with alcohol for good, value their worth, and discover their greater purpose. In this episode, we discuss my own journey as well and how...
LoriAnn Mans: A Conversation with The Midwest Medium
Redesigning Life with Sabrina Soto - November 06, 2022 19:00 - 32 minutes ★★★★★ - 416 ratingsIn this week's episode, LoriAnn and I discuss everything from her background of switching from attorney to medium, to reincarnation and the reoccurring messages she gets from the other side. To get in touch with LoriAnn: https://midwestmedium.com/ Her upcoming residency at The Palms: https://b...
Vulnerability, Authenticity and Your Word
Redesigning Life with Sabrina Soto - October 11, 2022 23:00 - 16 minutes ★★★★★ - 416 ratingsAfter an interesting conversation I had over the weekend, I share my thoughts on how to authentically show up as your true self and every relationship you have. And the tough conversations or phone calls you have to make in order to start the process.
Lee Hammock: A Conversation with a Self Aware Narcissist
Redesigning Life with Sabrina Soto - September 02, 2022 22:00 - 29 minutes ★★★★★ - 416 ratingsAn insightful conversation with a self aware narcissist. I got a lot of listener questions regarding how to deal with narcissists in their lives. Lee has a way to explain the thought process that a narcissist goes though in life and how to maneuver your way around them, even if no contact is not...
Chef Marcela Valladolid: How to choose yourself and when to say NO.
Redesigning Life with Sabrina Soto - August 12, 2022 23:00 - 28 minutes ★★★★★ - 416 ratingsI love Chef Marcela! This episode is a fantastic conversation about how to find courage, create boundaries and accept change when it's needed. How to listen to your gut and know when it's ok to say NO. Find Chef Marcela here: https://casamarcela.com On Instagram: https://www.instagram.com/...
Chef Marcela Valladolid: How to choose yourself and when to say NO.
Redesigning Life with Sabrina Soto - August 12, 2022 23:00 - 28 minutes ★★★★★ - 416 ratingsI love Chef Marcela! This episode is a fantastic conversation about how to find courage, create boundaries and accept change when it's needed. How to listen to your gut and know when it's ok to say NO. Find Chef Marcela here: https://casamarcela.com On Instagram: https://www.instagram.com/...
Bob Doyle: How to get out of your own way
Redesigning Life with Sabrina Soto - August 12, 2022 21:00 - 27 minutes ★★★★★ - 416 ratingsBob Doyle is one of the teachers from The Secret. I've been a fan for so many years and was lucky enough to have a conversation with him about all things manifesting. This is a great episode to understand visualization and the law of attraction. For Bob Doyle's Transformation Personality Type ...
Leah Kirpalani: Does clean skincare really matter?
Redesigning Life with Sabrina Soto - April 28, 2022 00:00 - 33 minutes ★★★★★ - 416 ratingsI found Leah after I purchased some items on her online store SHOP GOOD. Her story of getting sick and finding comfort in the newly blossoming clean living and holistic healing space made me want to have her as a guest to discuss how it all matters (not just what you eat). I learned so much and ...
Leah Kirpalani: Does clean skincare really matter?
Redesigning Life with Sabrina Soto - April 28, 2022 00:00 - 33 minutes ★★★★★ - 416 ratingsI found Leah after I purchased some items on her online store SHOP GOOD. Her story of getting sick and finding comfort in the newly blossoming clean living and holistic healing space made me want to have her as a guest to discuss how it all matters (not just what you eat). I learned so much and ...
Shane Coyle: Healing isn't linear and how to deal with triggers.
Redesigning Life with Sabrina Soto - April 13, 2022 22:00 - 37 minutes ★★★★★ - 416 ratingsOn this episode of Redesigning Life, Shane and I discuss how to deal with triggers and pinpointing how to feelings are attached to your history. We also tackle the process of healing and how it isn't always linear. Setbacks are completely normal! Get in touch with Shane! Instagram.com/ShaneCoy...
Leslie Jordan: Happiness Is A Choice
Redesigning Life with Sabrina Soto - April 04, 2022 23:00 - 33 minutes ★★★★★ - 416 ratingsHow could you not love Leslie Jordan? It's impossible. One of the funniest and kindest humans sits down with me to chat about his journey and what's led him to the level of happiness he lives by every day. Full of wisdom and hilarious stories, this episode of Redesigning Life does not disappoint...
Amanda Kuda: What is keeping you from living your best life?
Redesigning Life with Sabrina Soto - March 23, 2022 00:00 - 36 minutes ★★★★★ - 416 ratingsThis week's guest is Amanda Kuda. She is a life coach and alcohol free expert who specializes in getting you to the next level of your life. Even if you aren't re-evaluating alcohol in your life, this episode is FULL of great information because it isn't about alcohol.... It's about finding the ...
Natasha Adamo: Win Your Breakup with Toxic People
Redesigning Life with Sabrina Soto - February 01, 2022 23:00 - 41 minutes ★★★★★ - 416 ratingsNatasha Adamo is a high-performance, self-help, and relationship coach, as well as a speaker and blogger with over two and a half million readers. She currently coaches clients in person and remotely in thirty-one countries around the world and just recently released her first book... WIN YOUR B...
Natasha Adamo: Win Your Brakeup with Toxic People
Redesigning Life with Sabrina Soto - February 01, 2022 23:00 - 41 minutes ★★★★★ - 416 ratingsNatasha Adamo is a high-performance, self-help, and relationship coach, as well as a speaker and blogger with over two and a half million readers. She currently coaches clients in person and remotely in thirty-one countries around the world and just recently released her first book... WIN YOUR B...
Dr. Nigma: How To Reverse The Signs Of Aging
Redesigning Life with Sabrina Soto - January 25, 2022 00:00 - 33 minutes ★★★★★ - 416 ratingsOn this week's podcast, I invited my friend Dr. Nigma Talib to discuss aging, supplements, parasite and if anyone truly needs to detox. We also discuss her face diagrams and how gluten, wine, sugar and dairy affects our bodies. We also discuss her go to supplements and how she stays grounded in...
Jill Wise: Narcissists in Your Life - How to Heal
Redesigning Life with Sabrina Soto - January 11, 2022 01:00 - 30 minutes ★★★★★ - 416 ratingsJill Wise, otherwise known at The Enlightened Target, is a lifelong survivor of narcissistic abuse. She was raised by a malignant narcissist and married to a malignant narcissist. She has lived through the extremes of parental alienation and understands the complexities of Complex PTSD. Today,...