Latest Realistic Podcast Episodes
Episode 05 - Knowledge is Power
REAL Salon Sustainability - Eco Salon Supplies - May 26, 2021 10:00 - 18 minutesThis mini episode is here to encourage you to evaluate your knowledge. REAL sustainability, challenging judgements and inspiring the beauty industry. We have industry experts giving their views and tips to help you on your journey to a more sustainable salon. Join us every two weeks for a r...
Episode 04 - Sustainability with Katie Barnes
REAL Salon Sustainability - Eco Salon Supplies - May 12, 2021 00:00 - 39 minutesIn this episode we chat to Katie Barnes. Katie has her own training academy and tool range. We chat all things sustainability and some top tips for salons. REAL sustainability, challenging judgements and inspiring the beauty industry. We have industry experts giving their views and tips to he...
Episode 03 - How to choose a brand for your salon.
REAL Salon Sustainability - Eco Salon Supplies - April 28, 2021 00:00 - 19 minutesThis episode will help you to choose the right brand or product for your salon. REAL sustainability, challenging judgements and inspiring the beauty industry. We have industry experts giving their views and tips to help you on your journey to a more sustainable salon. Join us every two weeks...
Episode 02 - Where to start?
REAL Salon Sustainability - Eco Salon Supplies - April 14, 2021 00:00 - 28 minutesEpisode 02 - Where to start? This episode is THE place to start your sustainability journey. Its full of tips and tricks and an insight into my journey. REAL sustainability, challenging judgements and inspiring the beauty industry. We have industry experts giving their views and tips to help...
Episide 01 - REAL Salon Sustainability
REAL Salon Sustainability - Eco Salon Supplies - March 30, 2021 12:00 - 15 minutesEpisode 01 - REAL Salon Sustainability. This episode introduces you to the series. Gets your mind questioning the ideas behind sustainability within salons and the beauty industry. REAL sustainability, challenging judgements and inspiring the beauty industry. We have industry experts giving t...
Coming Soon - The REAL Salon Sustainability Podcast
REAL Salon Sustainability - Eco Salon Supplies - March 22, 2021 13:00 - 3 minutesThis is an intro into our Real Salon Sustainability Podcast. Listen to see what we will be up to in the upcoming series. REAL sustainability, challenging judgements and inspiring the beauty industry. We have industry experts giving their views and tips to help you on your journey to a more sus...
Becoming Better Neighbors - 024
Sociable Healing - November 09, 2020 06:30 - 26 minutesAir Force veteran and marketing consultant, The Mo You Know shares how mentorship helped her through her mental health challenges as she transitioned out the military.
Express Yourself - 023
Sociable Healing - November 02, 2020 06:30 - 45 minutesToday’s guest, military veteran, actor, podcaster, music recording artist, mentor, and dear friend Dre joins me on Sociable Healing, the Amitza Media Podcast! Dre shares how his military experience inspired him to teach, coach, and mentor youth through his nonprofit organization. He explains h...
Learning How to Regroup - 022
Sociable Healing - October 26, 2020 05:30 - 22 minutesProfessional Licensed Counselor and published author, Dr. Keisha Keith share healthier ways to express our emotions when dealing with conflict.
Choose Yourself - 021
Sociable Healing - October 19, 2020 05:30 - 15 minutesHost Teressa B., shares several projects she's working on to fulfill her purpose in life and for her community.
Music is Life - 020
Sociable Healing - June 22, 2020 05:30 - 31 minutesChicago native and music recording artist C-bz explains how music relates to his life and why he decided to pursue this form of art as a full-time career. He shares the inspiration behind his first two albums and his most recently released third album, Booth Muzic. He reveals his influences with...
Breaking the Cycles of Cultures - 019
Sociable Healing - June 15, 2020 05:30 - 27 minutesProfessional licensed therapist and published author, Dr. Keshia Keith explains why some of the misconceptions about mental health counselors exist and the impact it has with cultures. She also provides ways to strengthen communities in overcoming their emotional and mental health challenges.
Adjust How We Think - 018
Sociable Healing - June 08, 2020 09:27 - 24 minutesWhat are some meditation techniques you use to connect to your inner spirit? Professional licensed therapist and published author, Dr. Keisha Keith joins us to explain her morning routine that helps her to live mindfully and how it jump starts her day. She also shares how her postpartum depres...
Live to Love - 017
Sociable Healing - June 01, 2020 05:30 - 25 minutesWhat is your deal breaker in building a relationship? Published author and speaker, Tanya J. Miller explains how her acts of service to the community inspired her to obtain credentials to become a life coach. She shares a time she was struggling with her self-identity and the challenges within...
Strengthen What We Value - 016
Sociable Healing - May 25, 2020 05:30 - 23 minutesHow well do you manage your time in order to accomplish your goals? Air Force Veteran, The Mo You Know explains her value in assisting entrepreneurs with their small businesses and her mission in helping veterans and their families to receive their compensation after their military service. Sh...
Learning My Purpose (Part 2) - 015
Sociable Healing - May 18, 2020 05:30 - 19 minutesWhen was the first time you discovered your purpose in life? Host Teressa B., shares the second half of her experiences serving in the military and how it motivated her to inspire others to use their trauma as a testimony.
Learning My Purpose - 014
Sociable Healing - May 11, 2020 05:30 - 19 minutesWhat are some things you do to encourage your child to learn their purpose in life? Host Teressa B., shares how her experiences as a mother while serving in the military helped her learn who she is as a human being. She also reveals the inspiration behind the series Bravely MisEducated: How I ...
Trusting My Intuition - 013
Sociable Healing - May 04, 2020 05:30 - 20 minutesCan you reach out and touch what it is that you live for? Host Teressa B. shares how trusting her intuition helps her to remain calm in distressful situations such as the coronavirus pandemic. This episode is connected to Bravely MisEducated: How I Discovered My Voice, which capture series of ...
reEstablish My Emotional Energy - 012
Sociable Healing - April 27, 2020 05:30 - 26 minutesWhat is it about that specific thing or person that motivates you to do better? Motivational speaker and life coach, Tamarra Causley-Robinson shares how covid-19 impacts her business as an entrepreneur. She answers questions from viewers and listeners who are subscribed to Amitza Media's email...
Acts of Service to Women of the Military - 011
Sociable Healing - April 20, 2020 05:30 - 18 minutesWhat are some positive stressors you regularly perform during the coronavirus pandemic? Military veteran and podcaster, Amanda, talks about adjusting to the current pandemic and how her podcast she developed allows women of the Armed Forces to tell their stories.
Changing Up Our Routine - 010
Sociable Healing - April 13, 2020 05:30 - 23 minutesWhat are some steps we can take to prevent ourselves from infectious diseases? Music recording artist, C-bz shares how covid-19 impacts his routine and some of the lessons he learns from it.
Changing Up Our Routine feat. special guest - 010
Sociable Healing - April 13, 2020 05:30 - 23 minutesA special guest shares how the pandemic of the corona virus impacts his routine and some of the lessons he learns from it.
Protect Your Personal Space - 009
Sociable Healing - April 06, 2020 05:00 - 19 minutesWays to set boundaries and help cope with things that happen around us in order to protect our personal space
What Can You Do When You Are Stuck At Home?
PWG WellChat - April 01, 2020 01:00 - 35 minutesSleep: Get the recommended amount. You have the time now! Exercise: Check out indoor workouts online or stream them, come up with your own Jump rope, planks/burpees, free weights, resistance bands Be creative and try to get 60 minutes per day of increased physical activity. Go Outside...
A Letter to My Single Self - 008
Sociable Healing - March 23, 2020 05:00 - 13 minutesCelebrating the single life and improving personal development before building a relationship with someone.
The 7 stages of COVID-19
PWG WellChat - March 16, 2020 20:00 - 20 minutesHow to move past unproductive and stressful stages into acceptance and creative re-imagining? Go over 7 stages of grief Acknowledge fear and panic and grief This is an amazing opportunity to reconnect with the "real" world if you look at it that way Re-connect Re-define Re-imagine Yo...
It's a pandemic, where do I get information?
PWG WellChat - March 16, 2020 19:00 - 10 minutesRemember we will get through this Your health care community wants to be there for you, be thoughtful about how you use healthcare services right now Be kind to each other Model the behavior you want your kids to have Sources we trust: CDC https://www.cdc.gov/coronavirus/2019-ncov/index....
It's a pandemic, where do I get information?
PWG WellChat - March 16, 2020 19:00 - 10 minutesRemember we will get through this Your health care community wants to be there for you, be thoughtful about how you use healthcare services right now Be kind to each other Model the behavior you want your kids to have Sources we trust: CDC https://www.cdc.gov/coronavirus/2019-ncov/index....
Impacts of Social Media - 007
Sociable Healing - March 16, 2020 05:00 - 16 minutesSome pros and cons of social media and how it influences society and our day-to-day living.
Lean on Your Team - 006
Sociable Healing - March 09, 2020 17:00 - 16 minutesSurround ourselves around people that adds value to our personal growth
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