Latest Qlu project Podcast Episodes
Introduction to the Chakra System — Personal Development * Social Circle
Chakras Applied to Life - March 11, 2021 00:00 - 1 hour ★★★★★ - 1 ratingThe chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Knowledge of the chakra system was passed down through an oral tradition by the Indo-European people. The Chakra system was traditionally an Eastern philosophy until Western authors started resonat...
QLUe #34 · How to deal with the loss of a loved one
QLUes · Youthful tips! - February 23, 2021 00:00 - 2 minutesTips and clues for the youth... In this brief clue, I explain a way we can process and cope with the death of a loved person. I tell you what I did when my mother passed away in 2010, and how that has kept me motivated during all this time, transforming that mourning feeling into a positive one...
QLUe #33 · How to find your purpose
QLUes · Youthful tips! - February 16, 2021 00:00 - 11 minutesTips and clues for the youth... Find out how to find your purpose in life: - 3 reasons why you should have a life purpose - 3 ingredients of a powerful vision of your life - some examples from Esteban Tejedor about different purposes or goals Find out more at: https://www.qluproject.com? ...
QLUe #32 · How to Be Happy (3 clues)
QLUes · Youthful tips! - February 02, 2021 00:00 - 3 minutesTips and clues for the youth... Today, Esteban Tejedor gives us 3 "qlues" to avoid feeling blue... it's better to feel white, or even pink! * Have something to do * Have something to expect * ... and somebody to love! Find out more at: https://www.qluproject.com? https://holapeople.co.uk?...
QLUe #31 · Dealing with Regret
QLUes · Youthful tips! - January 29, 2021 00:00 - 5 minutesTips and clues for the youth... Today, Michael Arterberry explains how to deal with regret and overcome guilt. Michael’s websites: https://www.michaelarterberry.com https://www.youthvoicescenter.org https://www.shakethedirtexperience.co... Michael’s book, "Be Encouraged: 250 Days of Motiva...
QLUe #30 · Shake the Dirt
QLUes · Youthful tips! - December 31, 2020 00:00 - 5 minutesTips and clues for the youth... Today, Michael Arterberry brings us this concept of "shaking the dirt"... what does it mean? Are you getting rid of the things that no longer work for you and are even hampering your potential and capabilities? Michael’s websites: https://www.michaelarterberry....
QLUe #29 · Be the Driver of your Car
QLUes · Youthful tips! - December 25, 2020 00:00 - 4 minutesTips and clues for the youth... Today, Michael Arterberry brings us this concept of being the Driver of your Car... what does it mean? Are you the Driver of your own Car? :) Michael’s websites: https://www.michaelarterberry.com https://www.youthvoicescenter.org https://www.shakethedirtexperi...
QLUe #28 · Affirmations
QLUes · Youthful tips! - December 11, 2020 00:00 - 5 minutesToday, Michael Arterberry and Esteban Tejedor explain to us what the affirmations are, their importance and how to use them. Find out more at: https://www.qluproject.com Michael’s websites: https://www.michaelarterberry.com https://www.youthvoicescenter.org https://www.shakethedirtexperienc...
QLUe #27 · Advantages of travelling
QLUes · Youthful tips! - December 08, 2020 00:00 - 5 minutesTips and clues for the youth... "The world is a book, and those who do not travel read only a page." — Saint Augustine Today: * How enriching is to travel abroad... * ... as further as possible... * ... to know other cultures, other perspectives to see life * ... to know people, make frie...
Crown Chakra Meditation
Chakras Applied to Life - May 07, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Have a broader and clearer vision of reality Use any of the archetypes at your convenience, depending on the situation you are facing at each moment Be in control of your life Voice: Giulia Vandelli Learn more about how to apply chakras to your daily li...
Brow Chakra Meditation
Chakras Applied to Life - May 06, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Define your own vision and move towards this Use visualisations to achieve your desired results Connect to your higher self Voice: Giulia Vandelli Learn more about how to apply chakras to your daily life with our online course! qluproject.com/chakras
Throat Chakra Meditation
Chakras Applied to Life - April 30, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Express yourself easy Express yourself through creative outlets Speak your truth confidently Voice: Giulia Vandelli Learn more about how to apply chakras to your daily life with our online course! qluproject.com/chakras
Heart Chakra Meditation
Chakras Applied to Life - April 29, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Know how to love yourself and others Be actively engaged in helping others e.g. volunteering/teaching etc. You will feel unity with everyone Voice: Giulia Vandelli Learn more about how to apply chakras to your daily life with our online course! qluproj...
Solar Plexus Chakra Meditation
Chakras Applied to Life - April 28, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Feel in control of your life Be confident and have good self-esteem Have a clear idea of what you are good at and how to harness this in your life Voice: Giulia Vandelli Learn more about how to apply chakras to your daily life with our online course! q...
Sacral Chakra Meditation
Chakras Applied to Life - April 27, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Feel comfortable in all your relationships Be able to express your emotions and feelings rationally Increase your emotional intelligence Voice: Giulia Vandelli Learn more about how to apply chakras to your daily life with our online course! qluproject....
Root Chakra Meditation
Chakras Applied to Life - April 17, 2020 00:00 - 6 minutes ★★★★★ - 1 ratingBenefits of this meditation- You will Feel well-balanced and stable and secure Be able to trust people Feel present in what is happening right now Feel very connected to your physical body Voice: Giulia Vandelli Learn more about how to apply chakras to your daily life with our online cours...
QLUe #26 · Self-learning
QLUes · Youthful tips! - January 17, 2020 00:00 - 3 minutesTips and clues for the youth... Today: * Changes in your career * Adapt yourself to a changing world * Establish connections * Improve your confidence * Invest in yourself: time and money With Toni Navarro and Esteban Tejedor. Find out more at: https://toninavarro.net https://qluproject....
QLUe #25 · Creativity
QLUes · Youthful tips! - January 10, 2020 00:00 - 10 minutesTips and clues for the youth... Today: * How to be more creative * Being open-minded * Do what you feel passionate about * Analysis & synthesis * Find a stimulating, and calm, environment * Alpha, Beta, Theta and Delta brain waves * How to do Brainstorming * Combine existing things to c...
QLUe #24 · Smile!
QLUes · Youthful tips! - January 02, 2020 00:00 - 5 minutesTips and clues for the youth... Today: * How to change your attitude * Suggestions to your subconscious mind * Managing emotions * The importance to express your emotions * Smile even when they don't see you * The smile is just contagious! With Zoralys Rojas and Esteban Tejedor. Find ou...
QLUe #23 · Personal branding
QLUes · Youthful tips! - November 26, 2019 00:00 - 13 minutesTips and clues for the youth... Today: * Definition of personal branding * Google your name! * How to use the social networks on your favour * LinkedIn, Instagram, Facebook, Twitter, TikTok... * Your blog/website * Influencers * Prepare your CV accordingly, and be creative! * Sharing an...
QLUe #22 · The importance of a mentor and a coach
QLUes · Youthful tips! - November 18, 2019 00:00 - 8 minutesTips and clues for the youth... Today: * The difference between a mentor and a coach * Guidance to set your goal and a step-by-step process to achieve it * Keeping accountability * Mindset: gaining confidence * Networking: establishing connections * Mentorship programmes With Toni Navarr...
QLUe #21 · How to Start a Business
QLUes · Youthful tips! - November 13, 2019 00:00 - 9 minutesTips and clues for the youth... Today: * Business idea * Research: legal, competitors... * Business strategy * Business Model Canvas: https://en.wikipedia.org/wiki/Busines... * How to get support * Investment * Business accelerator programmes * Mentorships With Toni Navarro and Esteban...
QLUe #20 · Elements of communication
QLUes · Youthful tips! - November 04, 2019 00:00 - 2 minutesTips and clues for the youth... Today: *The different elements of communication * Verbal language * Paralanguage: tone, volume, speed, pauses... * Body language: posture, personal appearance, physical contact, eye contact... With Esteban Tejedor. Find out more at: https://qluproject.com h...
QLUe #19 · Passion
QLUes · Youthful tips! - November 03, 2019 00:00 - 7 minutesTips and clues for the youth... Today: * Being positive * Overcoming challenging situations to keep your energy * Importance of having a vision for your life... * ... or at least a goal of some kind * Burning desire *Doing what you love * Work for yourself vs work for others * Enjoy the...
QLUe #18 · The Habit of doing more than paid for
QLUes · Youthful tips! - October 22, 2019 00:00 - 8 minutesTips and clues for the youth... Today: * Getting experience * Starting a new career, a new type of job * Volunteering * Giving and receiving other value other than money: joy, passion, creativity * Getting references * Delivering extra services with your business * Giving more in personal...
QLUe #17 · Positive Thoughts
QLUes · Youthful tips! - October 14, 2019 00:00 - 12 minutesTips and clues for the youth... Today: * Types of thoughts: neutral (useful, useless), negative and positive * Why it is important to have a majority of positive thoughts * How to change your negative thoughts into positive ones * Affirmations * The subconscious mind and how to work on it ...
Chakras Applied to Life course - Interviews
Chakras Applied to Life - October 11, 2019 00:00 - 16 minutes ★★★★★ - 1 ratingWith Gillian Lindsay, Tania Alston, Zoralys Rojas and Maria Charami. Come and enjoy a new edition of the Chakras Applied to Life course, and see how your life (body-mind-emotional) changes for the better: Feel well-balanced and stable and secure. Feel comfortable in all your relationships. B...
The Roadmap (a journey through the chakras)
Chakras Applied to Life - October 09, 2019 00:00 - 25 minutes ★★★★★ - 1 ratingA film by Atlas & Cosmos Ltd. https://qluproject.com https://qluproject.com/chakras Interviews ----------------- * Esteban Tejedor * Tania Alston * Gill Lindsay Starring ------------- * Ruxi Helici Cast -------- * Karolina Gorska * Sophie Henney * María Belén Gázquez Mayor * Adr...
QLUe #16 · Pronunciation
QLUes · Youthful tips! - October 07, 2019 00:00 - 6 minutesTips and clues for the youth... Today: * English speaking * Expressions * Accents * Tone * Rythm * Facial expression and attitude * Confidence when speaking languages With Peter Sebastian and Esteban Tejedor. Find out more at: https://qluproject.com https://holapeople.co.uk -- Peter'...
QLUe #15 · Out of the Comfort Zone
QLUes · Youthful tips! - September 30, 2019 00:00 - 5 minutesTips and clues for the youth... Today: * Comfort vs Expansion Zone * Col-de-sac *Human nature * Crisis * Being lazy * Do something new * Confidence With Peter Sebastian and Esteban Tejedor. Find out more at: https://qluproject.com https://holapeople.co.uk -- Peter's website: https:/...
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