Tips and clues for the youth...

Today:

* Types of thoughts: neutral (useful, useless), negative and positive

* Why it is important to have a majority of positive thoughts

* How to change your negative thoughts into positive ones

* Affirmations

* The subconscious mind and how to work on it to change patterns in our way of thinking

With Zoralys Rojas and Esteban Tejedor.

Find out more at: https://qluproject.com

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Video recorded and edited by Christabelle Rapa.

Music by https://www.bensound.com

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