Latest Push 100mph Podcast Episodes
Episode 106: I Love You
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - June 09, 2024 02:00 - 12 minutes ★★★★★ - 1 ratingI Love You Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 105: Social Media & Athletes Mental Health
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - May 12, 2024 13:00 - 18 minutes ★★★★★ - 1 ratingOn episode 105 I talk about how cell phones are mentally bringing down Athletes. I just give the real on my experience how to overcome this draining issue. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Overcoming Sports Anxiety | PUSH 100MPH Podcast Ep 104 with Ramon Clemente
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - March 21, 2024 13:00 - 18 minutes ★★★★★ - 1 ratingOn Episode 104 I speak about overcoming Anxiety before big sports moments. What are some ways to overcome these feeling? Hopefully my experience and research could help some. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 103: Post career depression with Athletes
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - February 28, 2024 13:00 - 26 minutes ★★★★★ - 1 ratingOn Episode 103 I speak on what Athletes go through when their career is over. So many point of views that aren't talked about and I decided to speak about a few of them. Tune in a let me know what you think. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. ...
Episode 102: Setting the blueprint for the next person
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - February 11, 2024 00:00 - 11 minutes ★★★★★ - 1 ratingOn Episode 102 I just wanted to remind you that any difficult time that you're going through is just a blue print for the next person. It's up to you to finish this task in order to help the next person get through their journey. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and...
Episode 101: Athletes leave the hood at home not school/ block out the sidelines.
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - January 30, 2024 12:00 - 24 minutes ★★★★★ - 1 ratingOn Episode 101 I speak to the young Athletes about not taking their bad habits from home away to school. I also speak to kids about blocking out the side noise of people who don’t matter. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Ramon Clemente Episode 100: What is your plan B if plan A doesn't work? (Happy 3 year anniversary)
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - January 22, 2024 22:00 - 16 minutes ★★★★★ - 1 ratingOn episode 100 I speak about having a Plan B if Plan A doesn't work. But the biggest question is how much of your all are you giving Plan A to begin with? You wouldn't want to miss this episode especially young athletes. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT t...
Episode 99: Let's leave the past (2023) in the past
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 31, 2023 04:00 - 9 minutes ★★★★★ - 1 ratingEnjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 98: Are you trusting in your process?
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 30, 2023 04:00 - 12 minutes ★★★★★ - 1 ratingEnjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 97: How can you help someone avoid suicide
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 29, 2023 03:00 - 14 minutes ★★★★★ - 1 ratingOn Episode 97 I speak about Suicide prevention. I'm a certified QPR Suicidal prevention instructor and I decided to share some of the knowledge I have on this matter. If you need to book me for a QPR class please reach out to me [email protected] . Enjoy the episode and don't forget to SUBSC...
Episode 96: I need feed back from our listeners
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 28, 2023 02:00 - 7 minutes ★★★★★ - 1 ratingOn Episode 96 this is a brief episode to figure out what we can do to improve the show. please take your time out reach out us. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 95: How can you build self discipline?
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 27, 2023 03:00 - 14 minutes ★★★★★ - 1 ratingOn Episode 95 I give a lot of tips and advice on building self discipline. As a pro athlete this is 100% my lane and I would love for you to join the conversation. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 94: Why You Care So Much (and How to Stop)
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 26, 2023 01:00 - 13 minutes ★★★★★ - 1 ratingOn Episode 94 I speak on how to stop caring so much, how to stop caring about what other people think of you, how to care less, how to stop caring what other people think of you, stop caring what people think, stop caring what others think, why do i care so much about other peoples opinions. En...
Episode 93: Reassurance that it will be okay in the long run "X out Your Ex".
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 25, 2023 00:00 - 11 minutes ★★★★★ - 1 ratingEnjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 92: Eliminate what reminds you of your ex "X out Your Ex"
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 24, 2023 02:00 - 11 minutes ★★★★★ - 1 ratingOn Episode 92 the title is self explanatory. Let's talk about the things to get rid of to forget about the old. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 91: Finding your support system "X out Your Ex"
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 22, 2023 11:00 - 11 minutes ★★★★★ - 1 ratingDay 4/14 Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 90: Embarrassing yourself to you Ex "X Your Ex"
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 21, 2023 11:00 - 10 minutes ★★★★★ - 1 ratingDay 3/14 Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 89: Replace the hurt "X out Your Ex"
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 20, 2023 11:00 - 11 minutes ★★★★★ - 1 ratingOn Episode 89 I speak on a chapter from my book “X Out Your Ex” about trying to replace your past relationship with a new one in order to avoid the hurt. Usually when we move like that we aren’t paying attention to what’s in front of us because we’re not over the last situation. Enjoy the epi...
Episode 88: Stop digging in the past "X Out Your Ex"
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 19, 2023 21:00 - 7 minutes ★★★★★ - 1 ratingChapter 6 of "X out Your Ex" Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 87: Social Media - "X Out Your Ex"
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 18, 2023 23:00 - 12 minutes ★★★★★ - 1 ratingOn Episode 87 I speak about chapter one of my book "X Out Your Ex". Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 86: Burnt out, overwhelmed and sharing my vulnerability today.
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 18, 2023 03:00 - 11 minutes ★★★★★ - 1 ratingOn Episode 86 I'm honestly here to just talk heart to heart with you where my energy is not on 100. Hopefully my vulnerability can help someone on this episode. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 85: Staying Sane as a Professional Athlete
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 17, 2023 04:00 - 16 minutes ★★★★★ - 1 ratingOn Episode 85 I want to give a little help on staying Sane as a Professional Athlete. This profession is very stressful and if you don't find you balance you can easily lose yourself. Well I'm here to give my advice on my experience in this space. Enjoy the episode and don't forget to SUBSCRIB...
Episode 84: Showing Empathy to those who need it.
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 16, 2023 01:00 - 12 minutes ★★★★★ - 1 ratingOn Episode 84 I talk about showing Empathy others who are in need. We live in a place where we are focused on our own world a lot and sometimes we need to help others when struggling to get through theirs. Join me on this message. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and...
Episode 83: Fear Of Feeling Single & Alone
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 15, 2023 00:00 - 11 minutes ★★★★★ - 1 ratingOn Episode 83 I want to talk to the person that's feeling single and alone. I might have a huge tip for you that could probably help. Let me know if it helps because it worked for me. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 82: Choosing the right people to have around you
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 13, 2023 23:00 - 12 minutes ★★★★★ - 1 ratingOn Episode 82 let's have the conversation about who we should have around us to reach our future plans. Hopefully my word can help you choose the right circle. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 81: What does hard work bring in your life (Yesterday was your January 1st).
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 12, 2023 05:00 - 14 minutes ★★★★★ - 1 ratingOn episode 81 the target is what does hard work bring in your life. Forget anything outside of pure grind, the question is what does it bring to your table? Let's talk about it. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 80: You Journey Ahead Of You Is Already Written
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 11, 2023 03:00 - 13 minutes ★★★★★ - 1 ratingOn Episode 80 I had a great conversation with a friend who reminded me that the journey in front of me is already written. Also reminded me to stop worrying just let grand believe. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 79: Respect yourself first
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 10, 2023 02:00 - 11 minutes ★★★★★ - 1 ratingOn this Episode I'm here to simply remind you to respect yourself first over accepting disrespect. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 78: Q&A with Ramon Clemente
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - December 07, 2023 02:00 - 14 minutes ★★★★★ - 1 ratingOn episode 78 I went to Instagram to answer some questions in a Q&A. Check this Episode out please. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
Episode 77: Missing your loved one (R.I.P Pops 11/30/2019)
PUSH 100 MPH: Mental health and motivation for Athletes with Ramon Clemente - November 30, 2023 21:00 - 12 minutes ★★★★★ - 1 ratingOn Episode 77 was a tough one for me as I reach out to those who lost someone. Today is my Dads passing date from four years ago. My prayers out to everyone pushing through. Enjoy the episode and don't forget to SUBSCRIBE, RATE, SHARE and COMMENT the Podcast. PUSH 100MPH
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