Latest Practicalpsychology Podcast Episodes
579 Self-Love Deficit Disorder + More with Ross Rosenberg
The Terri Cole Show - January 25, 2024 08:00 - 35 minutes ★★★★★ - 1.2K ratingsI am so excited for frequent-flyer guest, Ross Rosenberg, to be back on the show. Ross is an expert in pathological narcissism, narcissistic abuse, and attachment trauma. He is also the CEO of the Self Love Recovery Institute. We cover so much: Ross's definition of codependency, why codepende...
578 The High Price of Codependency (For Over-Givers and Over-Doers)
The Terri Cole Show - January 23, 2024 08:00 - 21 minutes ★★★★★ - 1.2K ratingsAre you endlessly giving and doing for all the people all the time? Do people come to you when they need something because they know you’ll get it done, no matter what? If you are nodding your head, you might just be a high-functioning codependent, and this episode is for you. I am coverin...
577 How to Build Wealth With Farnoosh Torabi
The Terri Cole Show - January 18, 2024 08:00 - 39 minutes ★★★★★ - 1.2K ratingsI am so excited to have my pal, bestselling author and personal finance expert, Farnoosh Torabi, on the show. We are talking about her new book, A Healthy State of Panic: Follow Your Fears to Build Wealth, Crush Your Career, and Win At Life, which Newsweek chose as a "Best Book of 2023." I do...
576 20 Tips for a Healthy Relationship
The Terri Cole Show - January 16, 2024 08:00 - 23 minutes ★★★★★ - 1.2K ratingsAre there couples in your life who make you think, what do they know that I don’t know? They seem so happy! How do they do it? Or do you see couples in movies or TV and wonder, does the kind of love they have exist, and if it does, where can I find it? If you think other people have love all...
575 Food, Fun, and Fashion with Daphne Oz
The Terri Cole Show - January 11, 2024 08:00 - 42 minutes ★★★★★ - 1.2K ratingsI am so excited to have award-winning TV host and cook, Daphne Oz, on the show. Daphne and I have known each other for over a decade and it has been so fun to watch her career flourish. I love watching her cooking and makeup tutorials on Instagram, too. If you love Daphne's recipes, I think y...
574 5 Traits of a Healthy, Epic Romantic Relationship (Not What You Think!)
The Terri Cole Show - January 09, 2024 08:00 - 20 minutes ★★★★★ - 1.2K ratingsDo you think true love is never having to say you are sorry? Do you think boundaries are unnecessary with real love? How do you feel about unconditional love? Do you believe it exists? Or that it is something to aspire to? Many of us were indoctrinated to believe in these myths about love,...
573 Break the Cycle of Intergenerational Trauma with Dr. Mariel Buqué
The Terri Cole Show - January 04, 2024 08:00 - 39 minutes ★★★★★ - 1.2K ratingsI am so excited to welcome my pal and brilliant clinician, Dr. Mariel Buqué, to the show! Her new book, Break the Cycle: A Guide to Healing Intergenerational Trauma is a salve the world needs right now (in my opinion), and I am so grateful for the wisdom she shared in this conversation. We ta...
572 How to Build Self-Worth
The Terri Cole Show - January 02, 2024 08:00 - 21 minutes ★★★★★ - 1.2K ratingsDo you undervalue your accomplishments? Do you brush off compliments about your work? Do you use self-effacing humor to put yourself down before anyone else can? If you answered “yes,” let me ask you this: How do you feel about your own worthiness? From your emails and comments, I know...
571 Your AstroTwins 2024 Horoscope with Ophira Edut
The Terri Cole Show - December 28, 2023 08:00 - 34 minutes ★★★★★ - 1.2K ratingsI am so excited to have my pal (and one-half of the Astrotwins), Ophira Edut, back on the show to talk about horoscopes for 2024. Ophira explains the big themes for next year and also breaks down what each sign can expect to see in the first and second half of the year. (Mine is pretty accurat...
570 How to Embrace Change + Uncertainty With More Ease
The Terri Cole Show - December 26, 2023 08:00 - 19 minutes ★★★★★ - 1.2K ratingsHow do you feel about change? Do you resist it? Are you afraid of it? Or are you someone who sees new possibilities in change? If your relationship with change is not where you want it to be, this episode is for you. I cover the highs and lows of change, our natural and often ingrained f...
569 Love, Laughter and Inspiration with Josie Bissett
The Terri Cole Show - December 21, 2023 08:00 - 39 minutes ★★★★★ - 1.2K ratingsI am thrilled to have my pal, actress and author Josie Bissett, on the show today! Josie and I recently reconnected and in this girlfriend jam, we reminisce about our days in and around Hollywood and Josie's time on Melrose Place. We also chat about what Josie has been up to- her children's book...
568 6 Ways to Get Empowered + Reclaim Your Life
The Terri Cole Show - December 19, 2023 08:00 - 20 minutes ★★★★★ - 1.2K ratingsDo you feel like nothing ever works out for you? Like you never get what you want? Like good things only happen to other people, but not you? Do you often blame other people for your unhappiness? If any of this resonates, listen in, because this episode is all about a powerful perspectiv...
567 An Honest Conversation for Helping Families in the Modern World With Parenting Expert Jo Frost
The Terri Cole Show - December 14, 2023 08:00 - 26 minutes ★★★★★ - 1.2K ratingsI am thrilled to be joined today by none other than the Supernanny herself, parenting expert Jo Frost. We covered so much in this episode, from Jo's thoughts on kids having phones and being on social media, to the importance of raising awareness of anaphylaxis, and the biggest struggles famil...
566 Conversational Boundary Scripts For Tricky Social Situations
The Terri Cole Show - December 12, 2023 08:00 - 18 minutes ★★★★★ - 1.2K ratingsAre there particular people at family, work, or friend gatherings you would rather avoid? Is it painful to interact with them because they ask intrusive questions or love to complain? Or do you simply find social gatherings tricky to navigate? Whether you are attending family gatherings, f...
565 Thriving after Narc Abuse with Katre Keinast Kitchen
The Terri Cole Show - December 07, 2023 08:00 - 30 minutes ★★★★★ - 1.2K ratings**Trigger Warning** This episode contains a story about gun violence and narcissistic abuse. If this is distressing for you, please skip it! Katre has a phenomenal story of escaping a toxic, narcissistic abusive relationship that highlights the resiliency of the human spirit. She shares how ...
564 Are You More Comfortable Wanting Than Having?
The Terri Cole Show - December 05, 2023 08:00 - 20 minutes ★★★★★ - 1.2K ratingsWhat are the stories you tell yourself about the things you want in life? Do you have limiting beliefs, ideas, or thoughts about your capabilities and worthiness? Does it feel safer to long for something than to have it? Many of you have written to me wanting to understand, on a deeper lev...
563 Trauma Bonding, Therapy Speak and More with Dr. Perpetua Neo
The Terri Cole Show - November 30, 2023 08:00 - 36 minutes ★★★★★ - 1.2K ratingsI am thrilled to welcome back my pal Dr. Perpetua Neo. She is an expert in high-functioning, overachieving women, as well as trauma bonding and abusive relationships. In this conversation, we talk about the realities of trauma bonds, mainstream misunderstandings around therapy speak, and the ...
562 Get the Respect You Deserve in Your Relationships With This One Tip
The Terri Cole Show - November 28, 2023 08:00 - 22 minutes ★★★★★ - 1.2K ratingsAre there people in your life who don’t respect your boundaries? People you can’t talk true around, who use your words against you later? People who don’t support what is best for you? People who take and take, leaving you drained? If you are nodding your head, you might need more discer...
561 Resilience + Service with Dale Moss
The Terri Cole Show - November 23, 2023 08:00 - 38 minutes ★★★★★ - 1.2K ratingsI had so much fun interviewing my pal Dale Moss. You might know Dale from The Bachelorette in 2020, where he got engaged after a few episodes and shook up the season. Dale is also a former NFL wide receiver and is currently exploring his love of storytelling and film by executive producing three...
560 6 Steps to Get What You Want in Life
The Terri Cole Show - November 21, 2023 08:00 - 21 minutes ★★★★★ - 1.2K ratingsDo you feel frustrated or unsatisfied with life? Do you want more success? More abundance? Are there situations or relationships you wish would change? To be in a better (or different) relationship? Then this episode is for you. I am walking you through the six-step process I personally ...
559 GENDER MAGIC with Rae McDaniel
The Terri Cole Show - November 16, 2023 08:00 - 31 minutes ★★★★★ - 1.2K ratingsI am so happy to have Rae McDaniel (they/them) on the show. Rae is a non-binary Speaker, Therapist, Certified Sex Therapist, Coach, and Transgender Diversity and Inclusion Educator. They are also the author of Gender Magic, which came out earlier this year. Rae's style of teaching is so access...
558 Is Your Mother a Narcissist? Recognizing the Signs & How to Heal
The Terri Cole Show - November 14, 2023 08:00 - 20 minutes ★★★★★ - 1.2K ratingsDo you have a difficult relationship with your maternal impactor or your mother? Do you suspect your mother is a narcissist? Then this episode is for you. One of the most-watched videos on my YouTube channel is about how daughters of narcissistic mothers can survive and thrive. I thought...
557 Managing Love + Grief With Shaun Galanos
The Terri Cole Show - November 09, 2023 08:00 - 43 minutes ★★★★★ - 1.2K ratingsI am so excited to have love coach Shaun Galanos on the show. I love following Shaun on Instagram and had the pleasure of meeting him at a Real Love Ready event we both did in Vancouver earlier this year. We dive deep into how Shaun became a love expert, how he is navigating his father's pass...
556 Stop Feeling Guilty for Setting Boundaries
The Terri Cole Show - November 07, 2023 08:00 - 17 minutes ★★★★★ - 1.2K ratingsVisit https://boundarybossworkbook.com/ to order the brand new boundary workbook that I mentioned in today's episode! When you say “no” to someone, do you often feel immense guilt afterward? Or do you second-guess your boundaries after setting them? I have seen a lot of my therapy clients ...
555 How to Be Seen With Jen Gottlieb
The Terri Cole Show - November 02, 2023 07:00 - 43 minutes ★★★★★ - 1.2K ratingsJen Gottlieb is an expert in how to be authentically seen. Not just seen as in getting lots of publicity, but being seen as who you want to be in the world and pushing back on everyone's "shoulds." After an acting gig that was so not her, Jen realized the price of not being aligned with who s...
554 7 Steps to Powerful & Effective Communication
The Terri Cole Show - October 31, 2023 07:00 - 19 minutes ★★★★★ - 1.2K ratingsHow often do you feel misunderstood when communicating, whether it be by email, in person, or text? Do you often feel like your messages are not received how you intended them to be? If you are nodding your head, then you know how unsatisfying it is when the person you are talking to does no...
553 How to Keep Learning with Kelly Corrigan
The Terri Cole Show - October 26, 2023 07:00 - 45 minutes ★★★★★ - 1.2K ratingsI had the pleasure of interviewing best-selling author and talented interviewer, Kelly Corrigan. We covered so much: - Kelly's childhood dream of becoming a writer - How her dad's unwavering support bolstered her - Her experience with chemo and cancer - Kelly's reflections on her m...
552 Your Top 8 Boundary Questions Answered
The Terri Cole Show - October 24, 2023 07:00 - 22 minutes ★★★★★ - 1.2K ratingsHave you ever wondered how to set boundaries without guilt? Do you second-guess yourself when setting boundaries? Or are you unsure of what boundaries you even need? Then read on, my friend, because in this episode, I am answering the eight most common questions I get asked about boundarie...
551 How to Successfully Manage Menopause with Dr. Mary Claire Haver
The Terri Cole Show - October 19, 2023 07:00 - 37 minutes ★★★★★ - 1.2K ratingsI am thrilled to welcome my favorite menopause doctor to the show: Dr. Mary Claire Haver. I have been obsessed with following her on Instagram because she shares so much helpful information for free. I know menopause is a topic you wanted to see more of and I couldn't be more excited to have ...
550 Can't Trust Yourself to Follow Through? Do This
The Terri Cole Show - October 17, 2023 07:00 - 22 minutes ★★★★★ - 1.2K ratingsHave you ever said, “I’ll start working out/meditating/eating better/going to bed earlier…” and didn’t follow through? Where next week comes, and you’ve either forgotten about it or no longer feel like making the change? If you experience this type of resistance and struggle to keep your wor...
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