Latest Playbig Podcast Episodes
Episode 92: The And/More Life with Steph Johnston
Your Next Fifty - November 02, 2022 12:00 - 37 minutes ★★★★★ - 11 ratingsToday we are talking to health and life coach,wellness advocate, certified licensed design mapper and essential oil specialist Steph Johnson. And on top of all that, she lives a fulfilling life as well! As a corporate career woman she does it all. Listen in! ****** Facebook: https://...
Episode 91: Women in Comedy with Whitney Cicero
Your Next Fifty - October 19, 2022 12:00 - 40 minutes ★★★★★ - 11 ratingsLadies, you are going to want to cross your legs for this episode because our guest is going to make you laugh so hard!! On today's show, we chat with IG sensation and stand-up comedian, Whitney Cicero aka @TheNewStepford. Whitney is a mom of two and started vlogging before it was a thin...
Episode 90: When Science and Spirituality Meet with Jess Keating
Your Next Fifty - October 05, 2022 12:00 - 58 minutes ★★★★★ - 11 ratingsHave you ever wondered what would happen if science and spirituality joined forces? That's exactly what our guest, Jess Keating, is all about. Her teachings bring her background in science, shamanism, business together to help you go deeper within and create the business and life you desire. ...
Episode 89: How to stay healthy at all ages with guest Meg Stickl
Your Next Fifty - September 21, 2022 12:00 - 37 minutes ★★★★★ - 11 ratingsStaying fit is a no brainer. As we age, our bodies have different needs. Today on the podcast, we're introducing you to Meg Stickl, owner of AIM Fitness, a national fitness company dedicated to keeping people age 50+ healthy and happy. Listen in to learn tips and tricks for staying healthy at...
Episode 88: On the Other Side of Fear: Fear of Sharing Your Own Story with Author and Mentor Samantha Houghton
Your Next Fifty - September 07, 2022 12:00 - 36 minutes ★★★★★ - 11 ratingsIn today's episode we are delving into the fear of BEING SEEN with author, ghostwriter and mentor, Samantha Houghton. Samantha shares with us the fears of telling HER own story when she first started writing her book, The Invisible. Girl. Admitted to a psychiatric unit at fifteen, Samantha...
Episode 87: Women Playing Big: Interview with Engineer and Philanthropist, Dr. Gina Cody
Your Next Fifty - August 24, 2022 12:00 - 47 minutes ★★★★★ - 11 ratingsOur guest today is a trailblazer in the field of Engineering. She was the first woman to receive a PhD in Engineering from Montreal's Concordia University. In 2018, Dr Gina Cody made a tremendous gift of $15M to Concordia's Faculty of Engineering, and became the first woman to have a faculty ...
Episode 86: You are Worthy
Your Next Fifty - August 10, 2022 12:00 - 32 minutes ★★★★★ - 11 ratingsIn her book: Worthy - Boost Your Self-Worth to Grow Your Net Worth, Nancy Levin says that people don't actually have MONEY issues. They have SELF-WORTH issues. Mic drop. We take it a step further and say that perhaps ALL our issues are related to self-worth, and until we decide to choose O...
Episode 85: On the Other Side of Fear: with Business Alignment Mentor Caroline Partridge
Your Next Fifty - July 27, 2022 12:00 - 36 minutes ★★★★★ - 11 ratingsWelcome everyone to a new series within the Your Next 50 Podcast hosted by Sylvia Otvos. It's called: On The Other Side of Fear and I will be interviewing women who have moved past their fears to create the abundant lives they desire. Does fear hold you back? That little voice in your hea...
Episode 84: Step Into Your Personal Power with Breath Work with guest Kyla Erlandson
Your Next Fifty - July 13, 2022 12:00 - 44 minutes ★★★★★ - 11 ratingsToday's episode is a very heartfelt episode - we are feeling all the feels in this one! Our guest on the show is Kyla Erlandson, a Spiritual Transformational Coach and Breath Work Practitioner. She works with powerful women who desire to live a more conscious and fulfilled life. Kyla helps...
Episode 83: Women Playing Big with Speaker, Writer and Women's Advocate Shari Graydon
Your Next Fifty - June 29, 2022 12:00 - 40 minutes ★★★★★ - 11 ratingsDid you know that when it comes to women being cited in Canadian newspapers, they are cited only 30-32% of the time? Why are women not speaking up? The fact is that many do NOT feel like they are the BEST person to do so. But in reality, they do have the knowledge. They are just not always...
Episode 82: Time to Release the Self-Judgment
Your Next Fifty - June 15, 2022 12:00 - 27 minutes ★★★★★ - 11 ratingsIn the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT. - You want to start an exercise program, but then think you're so out of shape, why bother? You flop on the couch and watch Netflix instead. - You decide you want to start a podc...
Episode 81: The New POWER Paradigm
Your Next Fifty - June 01, 2022 12:00 - 23 minutes ★★★★★ - 11 ratingsDo you shy away from power? What does power even mean to you? The traditional way of looking at power is very masculine - wealth, achievements, climbing the ladder, etc. In today's world, women leaders are paving the way for a new type of leadership - one that is more focused on collabo...
Episode 80: Shining a Light on Guilt and Shame
Your Next Fifty - May 18, 2022 12:00 - 30 minutes ★★★★★ - 11 ratingsGuilt and Shame are universal emotions. Guilt is defined as 'I have done something bad.' Shame is seen as 'I am a bad person.' How do you recognize these emotions in your life? How do you move past these emotions? Join us today as we bring awareness to two emotions that no many peop...
Episode 80: Feelings of Guilt and Shame
Your Next Fifty - May 18, 2022 12:00 - 30 minutes ★★★★★ - 11 ratingsGuilt and Shame are universal emotions. Guilt is defined as 'I have done something bad.' Shame is seen as 'I am a bad person.' How do you recognize these emotions in your life? How do you move past these emotions? Join us today as we bring awareness to two emotions that no many pe...
Episode 79: We are the Sandwich Generation
Your Next Fifty - May 04, 2022 12:00 - 27 minutes ★★★★★ - 11 ratingsThe time has come when, in our 50s, we are starting to see more and more of our friends and colleagues taking on responsibility for their children AND their aging parents. It is called the Sandwich Generation. We are in the middle. Where does that leave us? What boundaries must we put i...
Episode 78: Happy 50th Birthday Jenny!
Your Next Fifty - April 20, 2022 12:00 - 36 minutes ★★★★★ - 11 ratingsWell, it's Jenny's turn to upgrade to Jenny 5.0! We're so excited to chat about her most memorable moments in the past years, how she defines the various decades in her life, as well as what advice she'd give to her younger self, as well as her older self! Enjoy the show! xo ****** ...
Episode 77: Women Playing Big with Guest Jennifer Ransaw Smith
Your Next Fifty - April 06, 2022 12:00 - 32 minutes ★★★★★ - 11 ratingsToday you are in for a special treat! Our guest is Jennifer Ransaw Smith - a Personal Branding Strategist who helps elevate professional women's profiles so they can make a name for themselves. She is also one of the founders of @bakroomdinner club, whose mission it is to ignite the larges...
Episode 76: Living in Lack vs Living in Abundance
Your Next Fifty - March 23, 2022 12:45 - 25 minutes ★★★★★ - 11 ratingsAre you a person who has a 'lack' mindset vs an 'abundance' mindset? In today's episode we're delving into what these mean. As you may have heard, like attracts like, so if you have a lack mentality, you'll find yourself more often in LACK. And vice versa. ****** Facebook: https://www.fa...
Episode 75: Managing Up: how to turn your boss into your best boss ever
Your Next Fifty - March 16, 2022 12:00 - 27 minutes ★★★★★ - 11 ratingsNow, we think it's fair to say that there are a lot of GREAT bosses out there. But on the flip side, there are a lot of pretty BAD bosses out there too. What role can YOU play when it comes to helping your boss be a better manager? Today on the podcast, we're talking about Managing UP - h...
Episode 74: Women Playing Big. Series: Donna Smith, Found of Miik
Your Next Fifty - March 09, 2022 13:00 - 42 minutes ★★★★★ - 11 ratingsToday we are chatting with Donna Smith, Founder and President of Miik, a brand of fashionable, comfortable and affordable clothes for the modern woman! Their motto is: Look Good Feel Good Do Good Donna is a force to be reckoned with! Join us as she shares her passion for women and commun...
Episode 74: Women Playing Big. Series: Donna Smith, Founder of Miik
Your Next Fifty - March 09, 2022 13:00 - 42 minutes ★★★★★ - 11 ratingsToday we are chatting with Donna Smith, Founder and President of Miik, a brand of fashionable, comfortable and affordable clothes for the modern woman! Their motto is: Look Good Feel Good Do Good Donna is a force to be reckoned with! Join us as she shares her passion for women and commun...
Episode 73: You're Not Too F&?*ING OLD! With Jen Marples
Your Next Fifty - March 02, 2022 13:00 - 36 minutes ★★★★★ - 11 ratingsToday we have a wonderful and colorful guest on the show: Jen Marples! Jen is a speaker and an activist on a mission to let women in midlife know that they are not too f%?*ing old to create the lives they desire. Don't late age define you or limit you! Join us today for a very inspirational talk...
Episode 72: Enough of the blood, sweat and tears!
Your Next Fifty - February 24, 2022 15:50 - 23 minutes ★★★★★ - 11 ratingsHey lovely There are a lot of myths out there that perpetuate the idea that you have to suffer in life. So many people are committed to the struggle! We say: ENOUGH! Join us today as we break down these myths and tell you that it can be easy. ****** Facebook: https://www.facebook.c...
Episode 71: Women Playing Big with Guest Johanne Pelletier
Your Next Fifty - February 16, 2022 13:00 - 33 minutes ★★★★★ - 11 ratingsToday in our Women Playing Big Series, we interview the multi-talented Johanne Pelletier. From her work in education to becoming a Coach, an award-winning storyteller, and a boxer as well as a boxing judge, Johanne truly embodies what it means to go beyond your perceived limits and PLAY BIG! ...
Episode 70: How Are Your Assumptions Holding You Back?
Your Next Fifty - February 09, 2022 13:00 - 33 minutes ★★★★★ - 11 ratingsHave you ever stopped yourself from doing something or saying something because you ASSUMED you already knew the outcome? Do you realize, however, that your assumptions are NOT based on fact! You do not have any proof of what you are assuming. Think back to a time when you assumed you knew s...
Episode 69: Your Brains Only Get You So Far
Your Next Fifty - February 02, 2022 13:00 - 30 minutes ★★★★★ - 11 ratingsThere's a great saying: What got you here, won't get you there. Today we're inviting you to approach your next chapter differently. Too often, we THINK our way through our lives. And this way - thinking through life - has perhaps allowed you to achieve much success in your life - or not. But w...
Episode 68: Understanding Perimenopause and Menopause with Dr Anna Garrett
Your Next Fifty - January 26, 2022 21:58 - 32 minutes ★★★★★ - 11 ratingsYup. We're chatting about the CHANGE! LOL. Perimenopause and Menopause. How does this affect you in your life - work and personal? How does it affect members of your team? What's the latest info when it comes to dealing with all the symptoms - hot flashes, moodiness, heavy periods, etc. Join u...
Episode 67: Integrating Spirituality in your Life for Massive Success with Cassie Biltz
Your Next Fifty - January 19, 2022 15:11 - 33 minutes ★★★★★ - 11 ratingsSpirituality, hypnotherapy and trapped emotions are just some of the juicy topics we’re diving into on today’s episode. All too often we “box up spirituality” and keep it at arm’s length from our businesses. Cassie Biltz is living proof that that is a huge missed opportunity. Ready to get ou...
Episode 66: The Worlds Needs Purposeful Empathy with Anita Nowak
Your Next Fifty - January 12, 2022 13:00 - 35 minutes ★★★★★ - 11 ratingsThe world seems like it's a mess these days, doesn't it? War, famine, poverty...and now we've added in a pandemic, and what do we have? Lots of heated discussions, debates, and a lot of unhappy people. Wht is the answer? According to our guest today, Ted-X speaker, professor and auther, ...
Episode 66: The Worlds Needs Purposeful Empathy with Anita Novak
Your Next Fifty - January 12, 2022 13:00 - 35 minutes ★★★★★ - 11 ratingsThe world seems like it's a mess these days, doesn't it? War, famine, poverty...and now we've added in a pandemic, and what do we have? Lots of heated discussions, debates, and a lot of unhappy people. Wht is the answer? According to our guest today, Ted-X speaker, professor and auther, ...
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