Latest Parkour Podcast Episodes
Boyd Varty: Learning To Be Comfortable In The Unknown | The Align Podcast: Revisited
Align Podcast - April 11, 2024 16:00 - 1 hour ★★★★★ - 840 ratingsWe’re joined by Boyd Varty in a revisited episode of The Align Podcast. Boyd is a tremendous man with such vast amounts of knowledge on wildlife, and the array of emotions in the human experience. He’s been on a rollercoaster throughout, and he’s gracious enough to share his learnings with you h...
Boyd Varty: How To Find Where You Truly Belong | The Align Podcast: Revisited
Align Podcast - April 11, 2024 16:00 - 1 hour ★★★★★ - 840 ratingsWe’re joined by Boyd Varty in a revisited episode of The Align Podcast. Boyd is a tremendous man with such vast amounts of knowledge on wildlife, and the array of emotions in the human experience. He’s been on a rollercoaster throughout, and he’s gracious enough to share his learnings with you h...
Gay Hendricks: Taking Your Big Leap and Discovering Your Zone of Genius | EP 488
Align Podcast - April 04, 2024 16:00 - 50 minutes ★★★★★ - 840 ratingsGay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years. In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your t...
Gay Hendricks: The Big Leap, Your Zone of Genius, and Making Every Day Full of Happiness | EP 488
Align Podcast - April 04, 2024 16:00 - 50 minutes ★★★★★ - 840 ratingsGay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years. In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your t...
Gay Hendricks: Making Your Big Leap | EP 488
Align Podcast - April 04, 2024 16:00 - 50 minutes ★★★★★ - 840 ratingsGay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years. In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your t...
Jill Miller: Breathing Techniques For A Better Life | EP 487
Align Podcast - March 28, 2024 17:01 - 1 hour ★★★★★ - 840 ratingsWe are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient organ, how ...
How to Heal Tendons Faster Than the World Thought Possible | EP 486
Align Podcast - March 21, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsThis episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander! In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my per...
Jeff Krasno: Turning Stress Into Success | EP 485
Align Podcast - March 14, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsIn this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music. It was...
David Sutcliffe: My Interview With Andrew Tate | EP 484
Align Podcast - March 07, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsToday’s podcast guest on The Align Podcast, David Sutcliffe, is an exceptionally talented man in so many different fields. Formerly an actor, playing roles in Gilmore Girls and Happy Endings, David Sutcliffe now runs his own private therapy practice in Texas. This episode is full of juicy infor...
David Sutcliffe: Andrew Tate vs Therapist | EP 484
Align Podcast - March 07, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsToday’s podcast guest on The Align Podcast, David Sutcliffe, is an exceptionally talented man in so many different fields. Formerly an actor, playing roles in Gilmore Girls and Happy Endings, David Sutcliffe now runs his own private therapy practice in Texas. This episode is full of juicy infor...
Mario Brainovic: Uncovering the Hidden Messages in Water | EP 483
Align Podcast - February 29, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsToday on The Align Podcast, we are joined by revolutionary researcher, entrepreneur, and founder of Analemma Water, Mario Brainovic. We talk about structured water and its many fascinating impacts. That includes its crystalline structure, how it affects your emotions, and how it can improve no...
Gabor Maté: The Myth of Normal | The Align Podcast: Revisited
Align Podcast - February 22, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsToday we are revisiting one of my favorite podcast episodes that I’ve ever recorded, with the magnificent Gabor Maté. We talk about defining trauma, solving our internal psychological wounds, exploring relationships, and what it truly means to be vulnerable - amongst many other really important ...
Teal Swan: The Progression of Humanity | EP 482
Align Podcast - February 15, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsTeal Swan is a New Thought Leader with a large social media presence and following, as well as an International Speaker and Best-Selling Author, most known for her unique perspectives on topics like mental health, relationships, and spirituality. She was born with a range of extrasensory abilit...
Mark Groves: The Secrets to Sustainable Relationships | EP 481
Align Podcast - February 08, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsHuman Connection Specialist, Mark Groves joins us on The Align Podcast. This episode will be hugely beneficial to you, whether you’re in a relationship or seeking to be. We explore effective communication, romance, finding the root of conflict, the side effects of discontent, resolving issues,...
Kimi Inch: How to Use Sexual Energy to Heal Trauma | EP 480
Align Podcast - February 02, 2024 20:17 - 1 hour ★★★★★ - 840 ratingsKimi Inch joins us today on The Align Podcast. Kimi is a dominatrix, intimacy coach, and somatic therapist. She has a brilliant and compassionate mind. You’re in for a thrilling, enlightening, and hilarious experience. We discuss a lot of different topics and perspectives around intimacy, sexua...
Dr. Andy Galpin: Busting Muscle Myths & Hacking Strength | EP 479
Align Podcast - January 26, 2024 14:29 - 1 hour ★★★★★ - 840 ratingsDr. Andy Galpin joins us today on The Align Podcast. He has a master’s degree in Human Movement Sciences and a PhD in Human Bioenergetics, so he shares some incredibly detailed insights throughout this episode. This conversation goes deep into exercise physiology, the cutting-edge science aroun...
Mike Posner: Making Dreams Become Reality | EP 478
Align Podcast - January 18, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsIt’s not often that you can have a Grammy-nominated artist, someone who walked across America, or someone who summited Mount Everest on your podcast… But today, we did all three. Mike Posner is a very wise, kind, and fascinating human being with an immense amount of knowledge to share, and a ...
Dr. Steven Gundry: How to Improve Gut Health | EP 477
Align Podcast - January 11, 2024 17:00 - 1 hour ★★★★★ - 840 ratingsLeading cardiothoracic surgeon and nutritional pioneer Dr. Steven Gundry joins us for a conversation on the importance of gut health, discussing bacteria within microbiomes, changes in food consumption, and the importance of meal times. We also discuss the benefits of fermentation, sparkling wat...
Debra Silverman: Using Astrology as a Path to Self-Discovery | EP 476
Align Podcast - January 05, 2024 20:46 - 1 hour ★★★★★ - 840 ratingsIn this episode of the Align podcast, esteemed astrologer and author Debra Silverman joins us for a conversation on the connection between astrology and psychology. We discuss Debra’s four elements for a balanced and healthy life, as well as her book "The Missing Element”. We also explore person...
The Align Podcast: December Q&A | EP 475
Align Podcast - December 28, 2023 16:00 - 47 minutes ★★★★★ - 840 ratingsIn this episode of the Align podcast, we’re digging into fan questions for December. How do you balance flexibility and strength training?What does a normal week of training look like for you? I have unusual health problems - can you help me? What is your diet like? How to enlarge the penia...
The Align Podcast: Best Of 2023 | EP 474
Align Podcast - December 21, 2023 17:00 - 49 minutes ★★★★★ - 840 ratingsIn this episode of the Align podcast, we’re taking a look back at some of our top episodes of 2023, exploring all things health and wellness. From surfing legend Laird Hamilton, to popular figures like Mike Israetel, we’ve put together some of the best bits from the podcast. Gabor Maté, Robert ...
Mukhande Singh: Is Tap Water Toxic? | EP 473
Align Podcast - December 14, 2023 20:02 - 1 hour ★★★★★ - 840 ratingsIn this episode of the Align podcast, we join Chris Sanborn (Mukhande Singh) for a deep dive on natural raw water advocacy, and his business: Alive Water. We cover the harmful effects of chemicals in tap water, and the transformative power of natural spring water. We also explore Chris's spotli...
Brian Mackenzie: Mastering Breathwork for Peak Performance | EP 472
Align Podcast - November 30, 2023 17:00 - 1 hour ★★★★★ - 840 ratingsIn this episode of The Align Podcast, Brian Mackenzie joins us for a discussion on the science of breathwork and its performance enhancing effects. We explore the ways in which C02 tolerance can be a game-changer for your health, as well as Brian’s techniques for nasal breathing. We also discuss...
Dr Mike Israetel: Using Meditation To Build Mental Strength | EP 471
Align Podcast - November 23, 2023 17:00 - 1 hour ★★★★★ - 840 ratingsIn this episode of the Align podcast, Dr. Mike Israetel joins us for a discussion on meditation, spirituality, and ways to build mental strength. We explore the realm of dreams, their importance, and how they shape our understanding of reality. We also dig deeper into this from a neuroscience pe...
Jim Kwik: The Brain Training Handbook | EP 470
Align Podcast - November 16, 2023 17:00 - 58 minutes ★★★★★ - 840 ratingsIn this episode of the Align podcast, coach Jim Kwik talks to us about ways we can incorporate brain training into our daily lives. We slide into the world of cognitive types, or what Jim refers to as “brain animals” - a model that helps us understand how different people think, learn, and lead....
Dan Clark: How To Unlock Mental Superpowers With Music | EP 469
Align Podcast - November 09, 2023 17:00 - 1 hour ★★★★★ - 840 ratingsIn this episode of the Align podcast we join Dan Clark, the CEO of Brain.fm, for a deep-dive into the world of acoustic neuroscience, and how sound can impact our internal state, physiology, and concentration. We cover Dan’s journey with Brain.fm , as he sheds light on the ways music can serve a...
Shawn Stevenson: How to Heal the Mind Through Diet | EP 468
Align Podcast - November 03, 2023 03:28 - 1 hour ★★★★★ - 840 ratingsIn this episode of the Align podcast, Shawn Stevenson joins us for a discussion on the ways eating habits can affect our health outcomes. We dive deep into the dangers of TV dinners, and the benefits of communal eating, especially for children. We also cover the rise in autoimmune disorders, and...
Dave Asprey: Unlocking the Power of Biohacking | EP 467
Align Podcast - October 26, 2023 16:00 - 1 hour ★★★★★ - 840 ratingsIn this episode, I join Dave Asprey for a deep-deep into the world of biohacking. We explore the power of stem cells and exosomes in healing and repairing tissue. What’s more, we cover a technique that can reverse Macular degeneration, and alternatives to stem cell treatment. We also dive into...
Food Babe (Vani Hari): The Truth Behind Food Labels | EP 466
Align Podcast - October 19, 2023 19:27 - 1 hour ★★★★★ - 840 ratingsIn this episode, I join food activist Vani Hari AKA Food Babe to discuss the ways we can all make more mindful food choices and live healthier lives. We explore the tactics used by food companies to mislead consumers, the impacts of chemicals in processed foods, and the need for transparency wit...
Ellen Langer: How to Optimize Your Physiology with Your Mind | EP 465
Align Podcast - October 12, 2023 15:00 - 1 hour ★★★★★ - 840 ratingsIn this episode, I join Ellen Langer for a discussion about mindful living and the ways it can impact health and wellbeing. We dive deep into the power of placebos, and how mindfulness can transform our relationships with others. From decision-making to healing and personal growth, we explore th...
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