Latest Paleo diet Podcast Episodes

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This and that...and a bit of Keto ☕️ Nonfiction VS Fact - August 2020

UK Low Carb - August 09, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
It's August and Carrie and Dan get back around the mics to spill the tea.  These shows are their chance to catch up and you have the opportunity to be a fly on the wall.  They mostly talked about  - Ketofest  - Kestival  - The keto community  - Dan's house move  - Carries' building works ...

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This and that...and a bit of Keto ☕️ Nonfiction VS Fact - August 2022

UK Low Carb - August 09, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
It's August and Carrie and Dan get back around the mics to spill the tea.  These shows are their chance to catch up and you have the opportunity to be a fly on the wall.  They mostly talked about  - Ketofest  - Kestival  - The keto community  - Dan's house move  - Carries' building works ...

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Suzie Edge - Look back 👀 | Ep. #122

UK Low Carb - August 04, 2022 23:00 - 1 hour ★★★★★ - 23 ratings
This is such a special podcast, perhaps my favourite of 2020 when it was first broadcast. Suzie Edge is really open and honest here and lets us into her real life.  Since this podcast first aired, Suzie is now a published author as well as a TikTok historian super star!  If you want to connect ...

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Mark Hancock - Look back 👀 | Ep. #121

UK Low Carb - July 29, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.12, from May 2020 where I was joined by Mark Hancock, a Public Health Collaboration Ambassador and marathon runner. However it wasn't always that way for ...

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Mark Brereton - Look back 👀 | Ep. #120

UK Low Carb - July 22, 2022 06:00 - 1 hour ★★★★★ - 23 ratings
Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.61, from May 2021. Joined our FB group as yet? No? Then click here LowCarb.group  Did you enjoy this episode? If so, please leave a short review so we ...

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Jen Unwin - Look back 👀 | Ep. #119

UK Low Carb - July 15, 2022 00:00 - 51 minutes ★★★★★ - 23 ratings
Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.8, if you listen to the intro you'll learn why. Btw, what a years supply of low carb chocolate? Then click here dgfoffer.com (offer ends midday BST 15th...

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Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast

UK Low Carb - July 12, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast Daisy and I catch up and I tell her all about my exciting giveaway - you can win a year's supply of keto chocolate! All you need to do is head to dgfoffer.com and you can enter. Still here? What are you waiting for lol...

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Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast

UK Low Carb - July 12, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
Keto Chocolate 🍫 - Crossover with Daisy Brackenhall - Keto Woman Podcast Daisy and I catch up and I tell her all about my exciting giveaway - you can win a year's supply of keto chocolate! All you need to do is head to dgfoffer.com and you can enter. Still here? What are you waiting for lol...

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Pause and Reflect - Dan Greef (an honest chat)

UK Low Carb - July 08, 2022 10:00 - 15 minutes ★★★★★ - 23 ratings
Hey, want to come on a walk with me? Today I have so much going on (finding a home for my family, Basma ending her PhD, my son has Foot and Mouth) that I made a little checking in episode. PLUS - I have some very exciting news for you! Listen for more Oh and you'll need this link - dgfoffe...

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Pause and Reflect - Dan Greef (an honest chat)

UK Low Carb - July 08, 2022 10:00 - 15 minutes ★★★★★ - 23 ratings
Hey, want to come on a walk with me? Today I have so much going on (finding a home for my family, Basma ending her PhD, my son has Foot and Mouth) that I made a little checking in episode. PLUS - I have some very exciting news for you! Listen for more Oh and you'll need this link - dgfoffe...

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This and that...and a bit of Keto ☕️ Take Control

UK Low Carb - July 04, 2022 23:00 - 1 hour ★★★★★ - 23 ratings
This and that...and a bit of Keto ☕️ Take Control  Welcome back to the Carrie and Dan special monthly show. We were blown away by your wonderful feedback from episode one and so we have a little gift - episode 2! whoop whoop We mostly talked about The Situation here in the US, but also: - McD...

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This and that...and a bit of Keto ☕️ Take Control

UK Low Carb - July 04, 2022 23:00 - 1 hour ★★★★★ - 23 ratings
This and that...and a bit of Keto ☕️ Take Control  Welcome back to the Carrie and Dan special monthly show. We were blown away by your wonderful feedback from episode one and so we have a little gift - episode 2! whoop whoop We mostly talked about The Situation here in the US, but also: - McD...

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Ketofest is back - Richard Morris 😎| Ep. #118

UK Low Carb - July 01, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
RICHARD MORRIS IS HERE! I couldn't believe that Richard and I have made three shows (maybe four now) with other people but never together! Well I've corrected that, here is our show, just the two of us chewing the fat. Yes we do go a little off the topic of low carb talking about the scienti...

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Evidence behind the guidelines? Lily Nichols RDN

UK Low Carb - June 28, 2022 00:00 - 15 minutes ★★★★★ - 23 ratings
Evidence behind the guidelines? Lily Nichols RDN In this clip from summer 2020 Lilly Nichols and my wife Basma had a conversation about the guidelines in the the US and question the evidence behind them. This was a real eye opener for me as I listened and I know it will be for you too. You won'...

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Keto Chocolate 🍫 - Matthew Caruana: @sweet_keto_chef | Ep. #117

UK Low Carb - June 24, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
Keto Chocolate  🍫 - Matthew Caruana: @sweet_keto_chef  Message | Ep. #117 I met Matthew in London at the Keto and Low Carb festival but I have been a fan of his work for a long time. Matthew wrote the amazing recipe book 'Everyone Deserves Dessert' and is a Keto Chocolate maker and Chocolatier ...

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Is a calorie a calorie? - Sam Feltham Highlight Show 🎧

UK Low Carb - June 20, 2022 23:00 - 10 minutes ★★★★★ - 23 ratings
Is a calorie a calorie? - Sam Feltham Highlight Show 🎧 I was absolutely amazed when Sam came onto the show in May 2020 to share his personal experiment eating the same number of calories but on a keto or western diet. The results are in stark contrast and prove...well I won't give that away.  ...

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Curing Hidradenitis Suppurativa with keto 💃 - Rachel Ludkin: @LincolnPHC | Ep. #116

UK Low Carb - June 16, 2022 23:00 - 59 minutes ★★★★★ - 23 ratings
Curing Hidradenitis Suppurativa with keto 💃 - Rachel Ludkin: @LincolnPHC | Ep. #116 Meeting Rachel Ludkin was really insightful as I had never heard of her skin condition before. However I can't imagine how Rachel managed to live with painful  lumps appearing all over her body.  She discovered ...

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How to talk with a patient - Dr David Unwin Highlight Show 🎧

UK Low Carb - June 14, 2022 00:00 - 16 minutes ★★★★★ - 23 ratings
I have gone back into the UK Low Carb archives to dig up some gems from the last two years of the show.  Today I'm talking to Dr David Unwin who shares with me in a short role-play, how he  would talk to a patient who has just been diagnosed with Type 2 diabetes.  It's such a wonderful resourc...

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Lose Weight 4 Life 💪 - Tom Watson: @tom_watson | Ep. #115

UK Low Carb - June 10, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
Lose Weight 4 Life 💪 - Tom Watson: @tom_watson | Ep. #115 I am honoured to welcome Tom Waston back to UK Low Carb. He is inspirational not only because he has had a huge transformation, regaining his health and reversing his diabetes. BUT also because he shares the reality of how to live a heal...

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This and that...and a bit of Keto ☕️ The first one

UK Low Carb - June 06, 2022 22:00 - 1 hour ★★★★★ - 23 ratings
This and that...and a bit of Keto ☕️ The first one  Hold onto your hats, this is an episode and a half. Carrie Brown and I catch up and chat about this and that and a bit of keto.  The Queen's Jubilee parade The UK vs US constitution  Carries’ Royal Connection  US gun and state laws  The K...

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This and that...and a bit of Keto ☕️ The first one

UK Low Carb - June 06, 2022 22:00 - 1 hour ★★★★★ - 23 ratings
This and that...and a bit of Keto ☕️ The first one  Hold onto your hats, this is an episode and a half. Carrie Brown and I catch up and chat about this and that and a bit of keto.  The Queen's Jubilee parade The UK vs US constitution  Carries’ Royal Connection  US gun and state laws  The K...

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CBT to manage cravings ✅ - Sarah Cosway: @coswaycbt | Ep. #114

UK Low Carb - June 03, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
CBT to manage cravings  ✅ - Sarah Cosway: @coswaycbt | Ep. #114 Sarah joined me for a fascinating conversation about how CBT can really help us through the psychological challenges of navigating the standard western diet.  Many of us get cravings, many of us feel tempted by carbs and sugar. Th...

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The Future of this podcast - 🎧 A Dan Ramble Chat

UK Low Carb - May 31, 2022 00:00 - 7 minutes ★★★★★ - 23 ratings
Hello, how the devil are you? Lovely that you could join me today as I reflect on the wonderful and exhausting Keto festival yesterday. It was wonderful to see so many of you there. I also share the future of this podcast. Did you enjoy this episode? If so, please leave a short review so w...

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The Public Health Collaboration dynamo 🤩 - Liz LePla: @ElizabethLePla | Ep. #113

UK Low Carb - May 27, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
The Public Health Collaboration dynamo 🤩 - Liz LePla: @ElizabethLePla  | Ep. #113  I really enjoyed talking with Liz, what a force or nature she is. She shares in this show her journey but also that work that she and other amazing volunteers are doing every day to help others regain their healt...

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The Public Health Collaboration dynamo 🤩 - Liz LePla: @ElizabethLePla | Ep. #113

UK Low Carb - May 27, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
The Public Health Collaboration dynamo 🤩 - Liz LePla: @ElizabethLePla  | Ep. #113  I really enjoyed talking with Liz, what a force or nature she is. She shares in this show her journey but also that work that she and other amazing volunteers are doing every day to help others regain their healt...

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Big Announcement- With Mark and Ella from Keto Fitness Club

UK Low Carb - May 24, 2022 00:00 - 14 minutes ★★★★★ - 23 ratings
Mark and Ella from Keto Fitness Club came onto the show to share all the exciting news about Kestival this year. It's all very exciting and I'm particularly excited as this podcast is working with Keto Fitness Club to deliver a wonderful day (9th July 2022). I can't wait to meet you there, so ...

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Carl Franklin Special - Dudes eat Steak 🥩 | Ep. #112

UK Low Carb - May 20, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
Carl Franklin Special - Dudes eat Steak 🥩 | Ep. #112 I had the most wonderful day last week with Carl Franklin. This is a show based on two parts. The first is Carl and I chatting in his hotel room. This part is a straightforward interview. The second part is us at dinner eating the most beauti...

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LIVE🔴: Food Addiction With Dr Jen Unwin 🌈 Episode 5 Your Questions Answered

UK Low Carb - May 17, 2022 00:00 - 55 minutes ★★★★★ - 23 ratings
LIVE🔴: Food Addiction With Dr Jen Unwin 🌈 Episode 5 Your Questions Answered For the final episode in the series Jen and I were live to answer your questions but more importantly to hear your point of view too . This series is all in preparation for The International Food Addiction Conference ...

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LIVE🔴: Food Addiction With Dr Jen Unwin 🌈 Episode 5 Your Questions Answered

UK Low Carb - May 17, 2022 00:00 - 55 minutes ★★★★★ - 23 ratings
LIVE🔴: Food Addiction With Dr Jen Unwin 🌈 Episode 5 Your Questions Answered For the final episode in the series Jen and I were live to answer your questions but more importantly to hear your point of view too . This series is all in preparation for The International Food Addiction Conference ...

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I'm no longer 'Big' Mike 😎 Mike Southall | Ep. #111

UK Low Carb - May 13, 2022 00:00 - 1 hour ★★★★★ - 23 ratings
I'm no longer 'Big' Mike 😎 Mike Southall | Ep. #111 I really enjoyed talking to Mike. He explained how he has had to learn to accept that he has a new body shape that is 50kg lighter than he used to be. Mike is a numbers man and it was eye opening to see how his weight loss was gradual and cons...

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