Latest Onlinerelationshipadvice Podcast Episodes
EP 74 - Why You Have to Learn to Say NO
Relationship Fitness Podcast - September 19, 2021 09:00 - 12 minutes ★★★★★ - 5 ratingsWelcome to the Relationship Fitness Podcast! Do you ever feel like you just don’t have enough time for your relationship? So many times, we are overwhelmed with too many obligations and responsibilities! If you’re at that point, it’s time to learn the important skill of saying NO. It’s one sure ...
EP 73 - How to Cure Your Relationship Problems
Relationship Fitness Podcast - September 12, 2021 09:49 - 12 minutes ★★★★★ - 5 ratingsWelcome to the Relationship Fitness Podcast! There are always beneficial things we can learn from others if we just pay attention. I’m focusing today’s show on what I’ve learned from a blog post written by Alexis Meads, 10 Things People Who Are Great At Relationships Do Differently. Some of the ...
EP 72 - Scheduling Your Relationship Success
Relationship Fitness Podcast - September 05, 2021 10:00 - 15 minutes ★★★★★ - 5 ratingsThanks for joining me on the Relationship Fitness Podcast! I just went through a coaching workshop with my Mastermind group, and I learned a lot! Something that came up in our discussions is the idea of blocking out calendar time for priorities, which usually assures that we give our attention t...
EP 71 - Why embracing criticism is a key relationship skill to master
Relationship Fitness Podcast - August 29, 2021 10:00 - 9 minutes ★★★★★ - 5 ratingsThanks for joining me on the Relationship Fitness Podcast! Today’s episode focuses on two important topics. We are discussing what you need to understand about your relationship skills to take them from sucky to super successful. We’ll also break down the importance of giving and receiving feedb...
EP 70 - Eagles, wolves, cougars and #RelationshipFitness OH My!
Relationship Fitness Podcast - August 22, 2021 10:00 - 12 minutes ★★★★★ - 5 ratingsWelcome to Episode 70 of the Relationship Fitness Podcast! When it comes to your relationship, being OK is not OK! When someone asks how you are doing, a “not too bad” reply still suggests that things are bad. Don’t settle for just being compatible with your partner. Your relationship can be so ...
EP 69 - Good Days and Bad Days
Relationship Fitness Podcast - August 15, 2021 10:00 - 14 minutes ★★★★★ - 5 ratingsWelcome to the Relationship Fitness Podcast! I’ve got practical tips and helpful resources to share with you about today’s topic: bad days and good days. Even the best relationships have both bad days and good days. Why? Because we are human, and these days are the essence of life. I’m sharing l...
EP 68 - Is Your Relationship How You Envisioned it Would Be
Relationship Fitness Podcast - August 08, 2021 10:00 - 19 minutes ★★★★★ - 5 ratingsEP 68 - Is your relationship how you envisioned it would be? We’ll be on Spotify REAL soon!! Is your relationship how you envisioned it would be when you first started thinking about marrying your then-boyfriend/girlfriend? Are you starting to see some cracks in the fairytale dream? 😢🥺😧 ...
_EP 68 - Is Your Relationship How You Envisioned it Would Be - Prod
Relationship Fitness Podcast - August 08, 2021 10:00 - 19 minutes ★★★★★ - 5 ratingsEP 68 - Is your relationship how you envisioned it would be? We’ll be on Spotify REAL soon!! Is your relationship how you envisioned it would be when you first started thinking about marrying your then-boyfriend/girlfriend? Are you starting to see some cracks in the fairytale dream? 😢🥺😧 ...
EP 67 - Bishop T.D. Jakes - Healthy relationships are earned & fought for NOT given
Relationship Fitness Podcast - August 01, 2021 10:00 - 14 minutes ★★★★★ - 5 ratingsComing soon!!! The Relationship Fitness Podcast will be on Spotify and iHeart very soon!!! WhooHoo!!! 😀😁 In this episode: I share some info I got from a video that Bishop T.D. Jakes 😇 was featured in a while back. As I recall it was a motivation video compilation but what he said about marri...
EP 66 - How To Keep Them Rushing Home For More
Relationship Fitness Podcast - July 25, 2021 10:00 - 9 minutes ★★★★★ - 5 ratingsI’ve got a great episode for you today! 🎯 It’s a short one but has a powerful tip that if you implement, I guarantee will raise the intimacy and connection level in your relationship! What is it??? 🤔🧐 I’m not going to give you any clues this time 😛😋 but trust me this is a solid tip yo...
EP 65 - 3 surprising tips to help level up your relationship!
Relationship Fitness Podcast - July 18, 2021 10:00 - 11 minutes ★★★★★ - 5 ratingsEP 65 - 3 surprising tips to help level up your relationship I’ve got 3 surprising tips to help level up your relationship today that you may not have thought about before or if you have heard them… Maybe it wasn’t in this exact way and it’s definitely worth checking out. 😀 Thanks for...
EP 64 - How your relationship evolves with or without you
Relationship Fitness Podcast - July 11, 2021 10:00 - 16 minutes ★★★★★ - 5 ratingsEP 64 – How your relationship evolves with or without you So, the title of this episode may give you a faint remembrance of the hit U 2 song back in the 90’s(?) “With or Without You” but nope, that’s not what this one is about. If you’ll recall the song goes “I can’t live with or withou...
EP 63 - Is your relationship on the road to becoming a statistic or a positive legacy?
Relationship Fitness Podcast - July 04, 2021 20:20 - 15 minutes ★★★★★ - 5 ratingsEP 63 - Is your relationship on the road to becoming another statistic or a positive legacy? The importance of getting your relationship connection and level of intimacy to a state of displaying and leaving a positive legacy cannot be overstated. The future state of our world 🌎 depends on it...
EP 62 - Use the O.W.A Tool before you respond
Relationship Fitness Podcast - June 28, 2021 01:37 - 13 minutes ★★★★★ - 5 ratingsHave you ever given an automatic negative reaction to something your spouse or one of your kids did or said and then was shocked at your reaction or the statement that came out of your mouth? 🤔🤨 I’ve been there. One day when my sons were younger, I recall one of them was asking me for some...
EP 61 - Really? They should just know?
Relationship Fitness Podcast - June 21, 2021 23:53 - 19 minutes ★★★★★ - 5 ratingsOne of the worst unresolved expectations that cause frustrations in multiple areas of the relationship is "They should just know." 🤔😳😏 The main cause of this in my experience is twofold: One person's "norm" is not the same as the other's ☝️ even though you may have a ton of things in comm...
EP 60 - Create an environment of sharing and acknowledgment without fear
Relationship Fitness Podcast - June 12, 2021 21:59 - 16 minutes ★★★★★ - 5 ratingsToday’s episode is all about working to create an environment in which you’re able to bring up sensitive topics and not have a blowout argument over it or get your head bit off, figuratively of course. Ha-ha! 😜 Let’s say you’re husband or boyfriend says something, does something, or doesn’t do...
EP 59 - The Relationship Fitness Equation?
Relationship Fitness Podcast - June 07, 2021 20:56 - 12 minutes ★★★★★ - 5 ratingsIn today’s episode, I talk about an equation I came up with that determines how successful 😍 or unsuccessful 😝 a relationship is and, how long it will last and what kind of legacy it leaves. I came up with this little gem, (W x RS) / D = RL, driving to the office one day while in some deep con...
EP 58 - Build Relationship Fitness by fighting your mind?
Relationship Fitness Podcast - May 31, 2021 00:32 - 12 minutes ★★★★★ - 5 ratingsSo, this week I’m talking about how the laziness of the brain, 😋 or rather the never-ending pursuit to figure out ways to conserve effort and make everything as possible a routine and stuff it down into our subconscious, can be detrimental 🤕 to our lives and especially to our loving relationship...
EP 57 - Ever have an argument with your spouse that didn't actually happen?
Relationship Fitness Podcast - May 24, 2021 23:14 - 12 minutes ★★★★★ - 5 ratingsHave you ever had a morning where you and your spouse wake up at the same time and start going thru your normal morning routine and you can tell something is off with them? You ask what is wrong and she tells you in a hurtful voice " I had a bad dream and you hurt my feelings and I'm mad at yo...
EP 56 - A 90% cure of your relationship issues?
Relationship Fitness Podcast - May 19, 2021 21:00 - 14 minutes ★★★★★ - 5 ratingsSo...I was reading this article by Alexis Meads titled “How to Cure 90% of Your Relationship Issues” the other day that really got me to thinkin’. 🤔 Even though she’s a dating coach, there were two topics she wrote about that I thought were pretty spot on 👍 whether for dating or marriage an...
EP 55 - Start saying NO to improve your relationship?
Relationship Fitness Podcast - May 03, 2021 01:36 - 12 minutes ★★★★★ - 5 ratingsYou're not everyone's angel or savior. The more time you spend helping people with their agenda, drama, project, etc. the more time you take away from the most important relationship affecting the level of joy, happiness, peace, intimacy, and fulfillment in this brief life. Learning to say...
EP 54 - Use the right fuel to keep the fire burning
Relationship Fitness Podcast - April 25, 2021 10:00 - 9 minutes ★★★★★ - 5 ratingsThere are many different types of fuel you can use to maintain the fire in your relationship. The trick is to use the best fuel for the specific moment. 😍 The other thing to learn is what is actually an extinguisher on the fire in your relationship. There are many different types of fuel y...
EP 53 - The 4 R's That Kill a Relationship and Their Antidotes
Relationship Fitness Podcast - April 18, 2021 10:00 - 19 minutes ★★★★★ - 5 ratingsGet good at recognizing when you might fall into one of these types of disconnecting behavior/habit behaviors also just as important, get great at the counteractive more positive behaviors. 😀 Remember, it only takes one person to level up a relationship and that is you! Tom, #Relat...
EP 52 - Sometimes you have to carry more of the load
Relationship Fitness Podcast - April 11, 2021 10:00 - 14 minutes ★★★★★ - 5 ratingsSometimes you have to carry more of the load in your relationship. Why? I only have to do my 50% right? Uh, NO! You’ve to give 100% every day. 👈 Wait, what? Each person in a relationship needs to give 100% each day but here’s the thing, your hundred percent today most likely won’t be...
EP 51 - Don't wait till it IS a BIG DEAL!
Relationship Fitness Podcast - April 04, 2021 22:09 - 12 minutes ★★★★★ - 5 ratingsEP 51 - Don't wait till it IS a BIG DEAL! Have you ever heard anyone describe their relationship as a “train wreck of a marriage”? 😱 😭 Maybe you’ve said something similar. I hope not but if you have, or even if you haven’t you’ll want to listen to this episode and head my warni...
EP 50 - Relationship Advice From The One Person You Can Trust
Relationship Fitness Podcast - March 28, 2021 10:00 - 7 minutes ★★★★★ - 5 ratingsHey there Relationship Warriors!!! Hope you’re having an excellent Day! I have a short podcast for you today but an impactful one! 🤯 I really like the exercise in this one and I’m being a bit secretive with what it is on purpose because I want you to listen closely and then do it. It’s a...
EP 49 - A Family Legacy & Setting The Example
Relationship Fitness Podcast - March 21, 2021 10:00 - 21 minutes ★★★★★ - 5 ratingsI learned something interesting a few years back about legacy and work ethic from a guy I know in Adelaide Australia. 🦘 🐨 It came by way of something my buddy Scott Anthony posted about how he taught his son about work ethic. His story also got me to thinking... No matter what we're passi...
EP 48 - Jordan Belfort Gives Relationship Advice?
Relationship Fitness Podcast - March 14, 2021 11:00 - 10 minutes ★★★★★ - 5 ratingsWhat?? Are you kidding me??? No! I’m not kidding… I was watching this YouTube video where Jordan Belfort was sharing a ton of lessons learned from his past in business and… As you all know I do, I reframed what he spoke about from a business standpoint and put it thru my Gemi...
EP 47: 3 Things That'll Level Up Your Relationship In 2021
Relationship Fitness Podcast - March 07, 2021 11:00 - 14 minutes ★★★★★ - 5 ratingsThis week I'm giving you 3 tips that'll help on the quest to level up your relationship and build a stronger connection. 😍 Here’s why to listen: Learn how to bring out the best in your partner Learn how to know what to stop doing and why What you need to do in front of your kids 👨👩👦...
EP: 46 Why 80% of Relationships Fail. This Might Surprise You!
Relationship Fitness Podcast - February 28, 2021 11:00 - 17 minutes ★★★★★ - 5 ratingsWhat reason is cited 80% of the time as the major reason a relationship fails? 😭 The answer might surprise you! 😮 In this episode, I reveal what and why and then how to prevent it from negatively affecting your relationship. 😀😍 Enjoy be sure to let me know your thought! Tom #Relations...
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