Latest Olivia Podcast Episodes

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S5E14 A Real Conversation About Wellness Extremes, Cure-All Diets & How to Actually Find Balance | Shyla Cadogan, RD

What's The Juice - May 20, 2024 04:00 - 1 hour
What does “good nutrition” actually mean – and why have we built a BILLION dollar industry that only makes us more confused about how to feed ourselves? Why is it that one day the internet is telling you to be a raw vegan, and 5 years later carnivore is suddenly a panacea? Shyla Cadogan is a reg...

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How Latin America Fits into the Biden-Trump Battle

Latin America in Focus - May 16, 2024 04:05 - 36 minutes ★★★★ - 58 ratings
Buckle up: U.S. politics are headed for a bumpy ride. And the issue of migration, particularly at the U.S. Southern border, will significantly influence this year’s elections. In this episode, AS/COA Vice President Eric Farnsworth moderates a conversation between two top political consultants—a ...

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S5E13 Why Histamine Intolerance May Be at the Root of Your Unexplained Symptoms | Michelle Shapiro, RD

What's The Juice - May 13, 2024 05:43 - 2 hours
Are you struggling with chronic, unexplained symptoms that no treatment seems to alleviate (and actually makes worse)? Do you feel like your body reacts abnormally to stress or changes in your environment with ‘flares’ of symptoms that come in cycles? Understanding histamine intolerance, also ca...

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S5E12 Autoimmune Disease: Trauma, Triggers and the Path to Healing | Dr. Sara Gottfried

What's The Juice - May 06, 2024 09:49 - 59 minutes
Are you curious why autoimmune conditions are so prevalent these days? Do you have a history of trauma that you believe is connected to your autoimmunity? Sara Gottfried MD is a scientist, researcher and seeker who takes a whole-person approach to medicine. Sara goes way beyond supplements and n...

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S5E11 Feeling Lost? Ancient Rituals to Help You Find Answers Without Psychedelics | Katharine Hargreaves

What's The Juice - April 29, 2024 04:00 - 1 hour
Have you ever wanted to experience spiritual growth from psychedelics but don’t actually want to trip? Are you stuck at a crossroads in life and not sure which path you’re meant to take? Meet the woman who connects you with specific rituals you can do in nature to find your deepest answers witho...

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How the Dominican Republic Breaks Latin America’s Election Mold

Latin America in Focus - April 25, 2024 19:13 - 23 minutes ★★★★ - 58 ratings
The Dominican Republic’s Luis Abinader is one of the most popular leaders in Latin America, if not the world, so it may come as little surprise that Abinader appears to be on comfortable footing to win in the first round of the country’s presidential vote on May 19. But then again, the country’s...

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S5E10 How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody

What's The Juice - April 22, 2024 04:01 - 1 hour
Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your brain to focus on the good...

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S5E9 You Are Not Your Job: How to Rediscover Your Worth in a Productivity-Obsessed World | Madison Utendahl

What's The Juice - April 15, 2024 04:00 - 1 hour
Do you feel stuck and burned out in your job? Are you tying your self-worth and identity to your productivity and career? Do you struggle to embrace being multifaceted and having multiple interests? Madison Utendahl is a founder, writer, and producer passionate about helping us change the way we...

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Is Latin America Ready for Another Pandemic?

Latin America in Focus - April 11, 2024 04:05 - 27 minutes ★★★★ - 58 ratings
An old adversary of Latin America is back: Dengue. The current outbreak of the mosquito-transmitted disease is the worst in years. Across the region, from Argentina to Brazil to Puerto Rico, images of hospitals filled with patients are coming into view. Four years after the start of the Covid-19...

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Is Latin America Ready for Another Pandemic

Latin America in Focus - April 11, 2024 04:05 - 27 minutes ★★★★ - 58 ratings
Pod dek: An old adversary of Latin America is back: Dengue. The current outbreak of the mosquito-transmitted disease is the worst in years. Across the region, from Argentina to Brazil to Puerto Rico, images of hospitals filled with patients are coming into view. Four years after the start of the...

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S5E8 How to Maximize Fertility, Why Men’s Health is Equally Important + Exact Labs and Supplements for Preconception

What's The Juice - April 08, 2024 04:00 - 1 hour
Are you thinking about starting a family or having another child but don’t know how to prepare your body? Do you want to maximize the healthy “epigenetics” you pass on to your child? Or maybe you’re currently struggling with infertility and need extra support? Elizabeth Wade is a naturopathic do...

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S5E7 What to Do if You Suspect You Have Mold & How to Cultivate a Healthy Home | Christine Cimabue

What's The Juice - April 01, 2024 14:44 - 1 hour
Are you committed to your personal health but have a feeling your home is a roadblock? Do you worry about living with mold, high EMFs, or strong LED lights that can throw off circadian rhythm? Christine Cimabue is a licensed general contractor and holistic construction consultant who believes th...

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What's on the Economic Agenda for Panama's Next President?

Latin America in Focus - March 27, 2024 04:05 - 32 minutes ★★★★ - 58 ratings
Panama is facing a moment of uncertainty amid an electoral race with eight candidates, droughts affecting the Panama Canal, and fallout over massive 2023 mining protests. But Felipe Chapman, chairman and managing partner of economic and financial advisory firm INDESA, remains optimistic about hi...

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S5E6 How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner Mother’ | Krista Williams

What's The Juice - March 25, 2024 04:12 - 1 hour
Do you notice the same patterns keep coming up with your partner or friendships? Do you find yourself afraid of conflict – avoiding hard, but necessary conversations? Are you struggling with creating the space to feel your emotions instead of numbing them? Krista Williams is a coach, podcast hos...

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S5E5 The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means

What's The Juice - March 18, 2024 04:05 - 1 hour
Curious as to how Alzheimer’s, Type 2 Diabetes, insomnia, anxiety, infertility, and even cancer can all be connected to our metabolic health – and what to do about it? Frustrated that no matter how much we spend to get well, the healthcare and food industries are incentivized to keep us in a rev...

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Brian A. Nichols on the Biden Administration's Latin America Policy

Latin America in Focus - March 13, 2024 04:05 - 33 minutes ★★★★ - 58 ratings
Just hours before Joe Biden’s State of the Union address, the State Department’s Assistant Secretary for the Western Hemisphere Brian A. Nichols joined AS/COA in an event covering the state of U.S. policy in the Americas. In a conversation with AS/COA Vice President Eric Farnsworth, Ambassador N...

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S5E4 Why Healing Our Relationships is The Key to Our Health Crisis | Zach Bush

What's The Juice - March 11, 2024 06:00 - 1 hour
Are you curious about why, in an age of hyper-advanced technology and science, we have more chronic illness than ever? Zach Bush, MD is a renowned physician, researcher, and educator at the forefront of integrative medicine and microbiome research. He shares his revolutionary philosophy on plane...

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S5E3 The Truth About Carbs and How to Eat for Fitness, Thyroid & Hormone Health | Lauren Papanos

What's The Juice - March 04, 2024 05:30 - 1 hour
Are you in your fitness era but feel confused about how to ACTUALLY fuel your body for muscle, blood sugar balance and hormone health? Lauren Papanos, MS, RD, CSSD is a registered dietician, hormone specialist, and sports performance expert who shares how to eat before/after workouts and her fun...

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S5E2 Returning Home to Your Body with Ancient Ayurvedic Wisdom | Radhi Devlukia

What's The Juice - February 26, 2024 05:00 - 1 hour
It takes time, love and presence to build trust with those we love… but how do we build a true relationship with ourselves, too? Sometimes it gets ugly when we start the journey to become our own friend. In this episode with Radhi Devlukia, we cover the exact practices and questions you can ask ...

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As Mexico’s Election Fires Up, a Look at Youth and Democracy

Latin America in Focus - February 22, 2024 05:05 - 28 minutes ★★★★ - 58 ratings
In Mexico’s 2024 vote, more than a quarter of eligible voters are under 30 and nearly half are under 40. That means younger voters have an opportunity to play a major role in an election not only for president, but one that will see more than 20,000 seats up for grabs. But they have to participa...

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Episode 93 - Why Are Psychosocial Life Skills Important? (feat. Vyjanthi Trimal)

Yours Mentally Podcast - February 21, 2024 13:30 - 51 minutes ★★★★★ - 1 rating
On today's episode of Yours Mentally, we talk about the importance of psychosocial life skills and why it is important to incorporate these skills in our lives right from our childhood and up to our adult life. This episode is in conversation with Vyjanthi Trimal who is an Assistant Professor of...

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Episode 93 - Why Are Psychosocial Life Skills Important?

Yours Mentally Podcast - February 21, 2024 13:30 - 51 minutes ★★★★★ - 1 rating
On today's episode of Yours Mentally, we talk about the importance of psychosocial life skills and why it is important to incorporate these skills in our lives right from our childhood and up to our adult life. This episode is in conversation with Vyjanthi Trimal who is an Assistant Professor of...

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S5E1 A Revolutionary Protocol for Chronic Digestive Issues | Dr. Alexis Cowan, PhD

What's The Juice - February 19, 2024 07:54 - 1 hour
Confused on where to start if you have IBS, SIBO, or can no longer eat the foods you love without reacting? Dr. Alexis Cowan, PhD is a microbiome researcher and high-performance holistic health mentor who shares her revolutionary, 3-step gut protocol to restore your good bacteria. HERE’S THE J...

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How Courts Can Make or Break Latin America's Corruption Battle

Latin America in Focus - February 08, 2024 15:56 - 22 minutes ★★★★ - 58 ratings
When it comes to corruption perceptions, Latin America is stagnating. And what’s one major obstacle to improvement? Judiciary independence, explains Transparency International’s Luciana Torchiaro. In this episode, she dives deep into how the region fared in her organization’s latest Corruption P...

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Online Reach and Expat Votes in El Salvador’s Election

Latin America in Focus - January 25, 2024 05:05 - 39 minutes ★★★★ - 58 ratings
2024 will be a big year for Latin American elections, and the first one takes place in El Salvador. Popular President Nayib Bukele is likely to win a race that showcases his regional—and global—influence. Digital Democracy Institute of the Americas’ Roberta Braga explains how Bukele’s social med...

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Episode 92 - Postpartum And Beyond

Yours Mentally Podcast - December 27, 2023 13:30 - 40 minutes ★★★★★ - 1 rating
On today's episode of Yours Mentally, we talk about the postpartum journey of a mother, how it subsequently affects her mental health, and how the mother deals with it. This episode is in conversation with Hiral Shroff who is a Psychology teacher and has an M.A in Clinical Psychology/ We begin ...

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S4E24 THE ASTROLOGICAL THEMES OF 2024 – How to reflect on 2023 and prepare for the transformative year ahead with Jill Wintersteen of Spirit Daughter

What's The Juice - December 25, 2023 08:00 - 1 hour
Curious about what to expect in 2024? Jill Wintersteen, aka Spirit Daughter, spills the tea on all things astrology. With a deep interest in consciousness, Jill became a neuroscientist with a master's Degree in Psychology and later pursued her doctorate at Johns Hopkins. When her calling to help...

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S4E23: PLANTS ARE OUR GREATEST TEACHERS – Amber Magnolia Hill on how we can build deeper relationships with herbs and learn from their ancient wisdom

What's The Juice - December 18, 2023 08:16 - 1 hour
This episode with Amber Magnolia Hill is like receiving a warm hug from an old friend. Amber is a seasoned herbalist who handmakes beautiful plant medicines for people who yearn for knowledge about herbalism, deepening ancestral connections, and remembering what it is to be human upon the earth....

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Ten Years in, What's the Future of Mexico's Morena Party?

Latin America in Focus - December 14, 2023 05:05 - 36 minutes ★★★★ - 58 ratings
2024 doesn’t just mark Mexico’s biggest elections ever, but the tenth anniversary since Morena, the party of President Andrés Manuel López Obrador, became an official party. And it now faces a test: will it build on its expanding control or find itself reined in by Mexican voters in June 2024? I...

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S4E22: THE MORNING PRACTICE THAT WILL CHANGE YOUR LIFE - taking out yesterday’s garbage to make space for today + how to use your breath to heal with Erika Polsinelli

What's The Juice - December 11, 2023 16:17 - 1 hour
This episode is a masterclass in all things breathwork, Kundalini, meditation, and deep emotional healing. When I did a trip to California this year I had this insane virus that was affecting the nerves in my neck. I was in so much pain and it was very much mirroring this emotional pain that I w...