Latest Mom mother Podcast Episodes
What is Harvesting U? What is a Mom community?
Harvesting U: A Momma Community - March 10, 2022 01:00 - 28 minutes ★★★★★ - 2 ratingsHarvesting U is a podcast and a community of mommas striving to live big and love bigger. It's a process of nurturing, practicing, and assessing our skills and talents to live big and love bigger. Friends Aubrey and Theresa created Harvesting U as a supportive and judgment-free network of mommas...
How to deal with feeling under pressure
Harvesting U: A Momma Community - March 03, 2022 01:00 - 31 minutes ★★★★★ - 2 ratingsFeeling under pressure from family, work, friends, home, and community? Yeah, we got that. Today we're talking about feeling like we're swimming upstream, and how we get through these periods in our adult lives without completely stressing out and hiding under the covers (everyday). Find out ...
Love languages and improving family communication
Harvesting U: A Momma Community - February 24, 2022 01:00 - 36 minutes ★★★★★ - 2 ratingsHave you ever thought about your love language? How do you show love? How do you best receive love? Is it through words of affirmation, receiving gifts, quality time, physical touch, or acts of kindess? Knowing your love language helps build a stronger bridge of communication with others, and kn...
Kids Transitioning into Teenagers
Harvesting U: A Momma Community - February 17, 2022 01:00 - 41 minutes ★★★★★ - 2 ratingsOur kids are growing up, and asserting independence appropriately and inappropriately (at times). It takes patience and understanding, plus a whole pile of parenting tools and teamwork to get through this challenging years. As our kids feel like they are grown-up 'enough' to know it all, they a...
Breaking out of the Mundane
Harvesting U: A Momma Community - February 10, 2022 01:00 - 36 minutes ★★★★★ - 2 ratingsSome days life can feel like our own personal 'Groundhog Day.' When life becomes mundane, it's time for a change. How do we bring ourselves back from the mundane? On this episode of Harvesting U, Aubrey and Theresa talk about a few ways they shake off the habitual and create little changes to s...
'Broken Open' our habits and become friends with ourselves
Harvesting U: A Momma Community - February 03, 2022 01:00 - 1 hour ★★★★★ - 2 ratingsHave you started questioning your hard-worn habits? Trying to figure out how to get closer to your goal life? This conversation is for you. During this episode of Harvesting U, Aubrey shares the meaning and motivation behind writing 'Broken Open.' It's a guide book to assessing habits, choices,...
Defusing the drama
Harvesting U: A Momma Community - January 27, 2022 01:00 - 1 hour ★★★★★ - 2 ratingsAre you finding it harder to avoid the drama lately? Seems like it's everywhere--at the grocery store, on airplanes, at school meetings, on social media, within extended families, and even with our own kids. How can we protect our good mood and stay centered when there is so much conflict and d...
Harvesting U: Supportive Partners
Harvesting U: A Momma Community - January 20, 2022 01:00 - 1 hour ★★★★★ - 2 ratingsBeing a supportive partner isn't always easy. It takes patience, effort, intention, and action to be supportive and allow our loved ones the space to support us back, too. In this conversation, Aubrey and Theresa are talking about how we've learned lessons along the way of becoming supportive p...
Extraordinary Momma Spotlight: Rebecca
Harvesting U: A Momma Community - January 13, 2022 01:00 - 33 minutes ★★★★★ - 2 ratingsMeet Rebecca. She is an extraordinary Momma. We're spotlighting her as a momma who goes way beyond the ordinary in her day-to-day momming. As a mom of three, it may look like she is doing the typical momma work that we all are familiar. But, she has a big extra on her plate as one of her childr...
Digging in and dealing with ODD and other tough stuff
Harvesting U: A Momma Community - January 06, 2022 01:00 - 28 minutes ★★★★★ - 2 ratingsDigging in is all about finding the patience and courage to make ‘it’ happen. But how can we trudge through the tough stuff? In this conversation, Aubrey and Theresa get real about the challenges they face and how they dig in to find strength, understanding, and commitment to try their best t...
Setting daily intentions & New Year's resolutions
Harvesting U: A Momma Community - December 23, 2021 01:00 - 1 hour ★★★★★ - 2 ratingsPurpose can be a trigger word for a lot of people, as it's difficult to truly know our purpose in life. But living in daily purpose through intention is a realistic goal and attainable. A daily intention can be super simple like drink more water, check in with my partner, put my phone away when...
Hitting the Holiday Stress
Harvesting U: A Momma Community - December 16, 2021 01:00 - 36 minutes ★★★★★ - 2 ratingsHow do we find our holiday joy? And what do we aren't feeling the holiday magic? No matter the challenges facing us, our Harvesting U mojo is to keep calm, and look for new ways that fit within the parameters of finance, time, resources, and pandemic restrictions. Not everything has to be perf...
Raising Challenging Kids
Harvesting U: A Momma Community - December 09, 2021 01:00 - 42 minutes ★★★★★ - 2 ratingsIt's not easy raising a challenging kid. Sometimes it takes extra patience and a few handy strategies to find our way as parents through the murky waters of behavioral issues and frustrating meltdowns over seemingly everyday events. In this episode, Theresa shares her momma journey raising a to...
Dealing with Devastating Illness
Harvesting U: A Momma Community - December 02, 2021 01:00 - 1 hour ★★★★★ - 2 ratingsCo-hosts Aubrey and Theresa are getting real about severe illness and sharing what we do to manage the everyday, navigate surprises that bring us to our knees, and continue to find strength to endure and harvest our positivity and love through it all. We recorded this episode shortly after There...
Dealing with conditional love
Harvesting U: A Momma Community - November 25, 2021 01:00 - 41 minutes ★★★★★ - 2 ratingsHow can we spot conditional love? And what can we do about it? Are you dreading a Thanksgiving get-together? Maybe it’s time for a gut-check on conditional love. In this Harvesting U podcast, Theresa and Aubrey have an honest unfiltered conversation about unconditional love and share personal ...
How to deal with anxiety hangovers
Harvesting U: A Momma Community - November 18, 2021 01:00 - 44 minutes ★★★★★ - 2 ratingsHave you ever had an anxiety hangover? 😵💫 After getting through a stressful event, there’s that residual feeling of still being off-balance. How can we better manage this kind of hangover? Aubrey and Theresa dive into the cause of anxiety hangovers, offer strategies and tips, and breakdown The...
How can we find and become supportive friends?
Harvesting U: A Momma Community - November 11, 2021 01:00 - 40 minutes ★★★★★ - 2 ratingsOn today's episode, we're talking about how to be a supportive friend. Showing up and being supportive is essential in authentic friendships. But how do we know how to be supportive, and what are the warning signs when it's time to pull back from a friendship that isn't working? And how can we b...
Let's talk about what it's like to be a mom and how to create a tribe.
Harvesting U: A Momma Community - November 04, 2021 00:00 - 16 minutes ★★★★★ - 2 ratingsOn today's episode, we're talking about what it's like becoming a mom, what it's like to be a momma, and why creating a tribe of supportive friends is important. A support network is essential in any momma's life. Whether you are a married mom, single mom, divorced mom, working mom, stay-at-home...
What is it like to be a mom and how can we create a tribe?
Harvesting U: A Momma Community - November 04, 2021 00:00 - 16 minutes ★★★★★ - 2 ratingsOn today's episode, we're talking about what it's like becoming a mom, what it's like to be a momma, and why creating a tribe of supportive friends is important. A support network is essential in any momma's life. Whether you are a married mom, single mom, divorced mom, working mom, stay-at-home...
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