'Broken Open' our habits and become friends with ourselves

Have you started questioning your hard-worn habits? Trying to figure out how to get closer to your goal life? This conversation is for you. 

During this episode of Harvesting U, Aubrey shares the meaning and motivation behind writing 'Broken Open.' It's a guide book to assessing habits, choices, and relationships. While it's not about her life, she includes some examples throughout to keep her readers knowing that she is on the path with them. She even includes a six-week soul self challenge that can help anyone achieve a goal, whether big or small. 

Written in a respectful and reflective manner, Aubrey wants this book to be a blueprint for humanity. After years of gathering insights, she found the soul self space that provides her with ease and calmness to get through any challenge set in her path. And she discovered the biggest relationship is her friendship with herself.

Listen to this episode to gather a few strategies and insights to help you with your personal challenges, and check out the free Audible sample of 'Broken Open.'